Transition To New Parenthood Therapists in New York

Becoming a new parent can bring great joy. However, the transition to parenthood is also a particularly vulnerable time, given the many changes to activities, sleep, work, behavior, finances, and life roles. It is normal to experience some degree of stress and difficulty during the adjustment to this major life change, but for some new parents, the transition can come with more serious challenges and an increased vulnerability to mental illnesses, such as postpartum depression or anxiety.

148 Matching Therapists with Availability

Kumiko  Takeshima Asiedu's profile picture

Kumiko Takeshima Asiedu

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Cultural adjustment - Depression - Parenting - Relationship issues
Online only
Sari  Chait's profile picture
Vetted

Sari Chait

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Pregnancy, perinatal, postpartum mental health - Sleep disorders - Loss, grief, and bereavement - Depression
Online only

Next available consults:

Christina  Saltman's profile picture
Vetted

Christina Saltman

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Life transitions - Relationship issues - Trauma - Work stress
Online only
Jennifer  Hartman's profile picture

Jennifer Hartman

Therapist

Accepting clients from New York

Transition to new parenthood - Academic challenges - ADHD - Anxiety - Stress management - Trauma
 In-person & online
Lani  Pawar's profile picture
Vetted

Lani Pawar

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Life transitions - Parenting - Relationship issues
 In-person & online

Next available consults:

Deeper Change Personal Growth Therapy & Counseling Group's profile picture
Vetted

Deeper Change Personal Growth Therapy & Counseling Group

Group practice

Accepting clients from New York

Transition to new parenthood - Couples counseling - Attachment issues - Communication issues - Divorce & separation - Family issues
 In-person & online
Charlene  Chan's profile picture
Vetted

Charlene Chan

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Trauma - Relational issues - Life transitions
 In-person & online

Next available consults:

Constantine  Kipnis's profile picture
Vetted

Constantine Kipnis

Therapist

Accepting clients from New York

Transition to new parenthood - Couples counseling - Adolescent mental health - College & graduate student mental health - Relationship issues - Parenting
Online only

Next available consults:

Jessica  Loftus's profile picture
Vetted

Jessica Loftus

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from New York

Transition to new parenthood - Adjustment difficulties & disorders - Anxiety - College & graduate student mental health - Depression - Medical professionals' mental health
Online only

Next available consults:

Masha  Sorkin's profile picture
Vetted

Masha Sorkin

Therapist

Accepting clients from New York

Transition to new parenthood - Couples counseling - Anxiety - Adjustment difficulties & disorders - Sex Therapy - Premarital counseling
Online only

Next available consults:

Laura  Bridge's profile picture
Vetted

Laura Bridge

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Bipolar disorder - Borderline personality disorder - Chronic pain - Depression
Online only

Next available consults:

Annie  Chen's profile picture
Vetted

Annie Chen

Psychiatrist

Accepting clients from New York

Transition to new parenthood - Anxiety - Bipolar disorder - Compulsive behavior - Mood disorders - Panic attacks / panic disorder
 In-person & online
Andrew  Chesler's profile picture
Vetted

Andrew Chesler

Therapist

Accepting clients from New York

Transition to new parenthood - Depression - Anxiety - Life transitions - Relationships - Chronic illness
 In-person & online

Next available consults:

Jennifer  DiSomma's profile picture
Vetted

Jennifer DiSomma

Therapist

Accepting clients from New York

Transition to new parenthood - Adjustment difficulties & disorders - Communication issues - Relationship issues - Life transitions - Couples counseling
 In-person & online

Next available consults:

Molly  Snyder's profile picture
Vetted

Molly Snyder

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Attachment issues - College & graduate student mental health - Trauma - Post-traumatic Stress Disorder (PTSD)
 In-person & online
Anna  Zelig's profile picture
Vetted

Anna Zelig

Therapist

Accepting clients from New York

Transition to new parenthood - Couples counseling - Family issues - Life transitions - Grief and loss - Working with children and adolescents
 In-person & online
Uptown Therapy and Wellness's profile picture
Vetted

Uptown Therapy and Wellness

Group practice

Accepting clients from New York

Transition to new parenthood - New mothers - Young men and women of color - Anxiety - Substance abuse - Trauma
 In-person & online

Next available consults:

Loretta  Battistoni's profile picture
Vetted

Loretta Battistoni

Therapist

Accepting clients from New York

Transition to new parenthood - Addiction - Anxiety - Depression - Life transitions - Loss, grief, and bereavement
Online only
Cara  Thomas's profile picture

Cara Thomas

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Cultural adjustment - Depression - Life transitions - Relationship issues
 In-person & online

Next available consults:

Di  Liu's profile picture
Vetted

Di Liu

Therapist

Accepting clients from New York

Transition to new parenthood - Depression - Anxiety - Trauma - Emotion regulation - Relationship issues
 In-person & online
Helen  Stevens's profile picture
Vetted

Helen Stevens

Therapist

Waitlist

Transition to new parenthood - Anxiety - Depression - Life transitions - Relationship issues - Low self-esteem
 In-person & online
Anna  Fineberg's profile picture
Vetted

Anna Fineberg

Therapist

Waitlist

Transition to new parenthood - Post-traumatic Stress Disorder (PTSD) - Trauma - Pregnancy, perinatal, postpartum mental health - Postpartum depression - Anxiety
Online only
Erin  Knittel's profile picture
Vetted

Erin Knittel

Therapist

Waitlist

Transition to new parenthood - Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Relationships - Life transitions
 In-person & online
Tanya  Fridland's profile picture
Vetted

Tanya Fridland

Therapist

Waitlist

Transition to new parenthood - ADHD - Anxiety - Career counseling - Depression - Life transitions
 In-person & online
Lakisha  Fulmore's profile picture
Vetted

Lakisha Fulmore

Therapist

Waitlist

Transition to new parenthood - Anxiety - Couples counseling - Depression - Life coaching - Life transitions
Online only

Next available consults:

Fanyelle  Mael's profile picture
Vetted

Fanyelle Mael

Therapist

Waitlist

Transition to new parenthood - Anxiety - Addiction - Parenting - Relationships - Life transitions
Online only
Meaghan  Hetherington's profile picture
Vetted

Meaghan Hetherington

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Trauma - Relationships - Pregnancy & postpartum mental health
Online only

Next available consults:

Michelle  Casarella's profile picture
Vetted

Michelle Casarella

Therapist

Waitlist

Transition to new parenthood - Maternal/perinatal mental health - Transition to motherhood - Anxiety - Mindfulness - Women Entrepreneurs
Online only

Next available consults:

121-148 of 148 providers who match your search criteria

13 Matching Therapists with No Availability

The following providers who match your search criteria in your area are currently not accepting new clients:

Caitlin  Vinter's profile picture
Vetted

Caitlin Vinter

Therapist

Not accepting new clients

Transition to new parenthood - Pregnancy, perinatal, postpartum mental health - Women's mental health - Anxiety - Relationships - Life transitions
Online only
Patricia  Wosleger's profile picture
Vetted

Patricia Wosleger

Therapist

Not accepting new clients

Transition to new parenthood - Pregnancy and postpartum mental health - Infertility counseling - Life transitions - Anxiety - Depression
 In-person & online
Nicoletta  Skoufalos's profile picture
Vetted

Nicoletta Skoufalos

Therapist

Not accepting new clients

Transition to new parenthood - Chronic illness - Women's counseling - Perinatal mental health - Couples counseling
 In-person & online
Jamie  Bloom's profile picture
Vetted

Jamie Bloom

Therapist

Not accepting new clients

Transition to new parenthood - Anxiety - Depression - Trauma - Self-esteem - Relationships
 In-person & online
Jennifer  Kaiser's profile picture
Vetted

Jennifer Kaiser

Therapist

Not accepting new clients

Transition to new parenthood - Anxiety - Trauma - Pregnancy & postpartum mental health - Loss and grief - Life transitions
Online only
Heather  Jackson's profile picture
Vetted

Heather Jackson

Therapist

Not accepting new clients

Transition to new parenthood - Trauma - Eating disorders - LGBTQIA, gender, & sexuality topics - Racism, oppression, and discrimination - Sexual harassment & assault
 In-person & online
Cristin  Teutul's profile picture

Cristin Teutul

Psychiatric Nurse Practitioner (Medication Only)

Not accepting new clients

Transition to new parenthood - Women's issues - Pregnancy, perinatal, postpartum mental health - Postpartum depression - Infertility counseling - Parenting
 In-person & online
Shantia  Geralds's profile picture
Vetted

Shantia Geralds

Therapist

Not accepting new clients

Transition to new parenthood - Anxiety - Depression - Substance abuse - Women’s mental health - Race & cultural identity
Online only
Allison  Lopez-Galtman's profile picture
Vetted

Allison Lopez-Galtman

Therapist

Not accepting new clients

Transition to new parenthood - Depression - Anxiety - Trauma - Adjusting to life transitions - Grief
 In-person & online
Amanda Eve Landes's profile picture
Vetted

Amanda Eve Landes

Therapist

Not accepting new clients

Transition to new parenthood - Adjustment difficulties & disorders - Assertiveness - Divorce & separation - Communication issues - Life purpose & meaning
Online only
Dakota  Thomas's profile picture

Dakota Thomas

Psychiatric Nurse Practitioner (Medication Only)

Not accepting new clients

Transition to new parenthood - Major Depressive Disorder - Generalized Anxiety Disorder (GAD) - Panic attacks / panic disorder - Women's issues - Pregnancy, perinatal, postpartum mental health
Online only
Panagiota  Korenis's profile picture

Panagiota Korenis

Psychiatrist

Not accepting new clients

Transition to new parenthood - Anxiety - Suicidal ideation - Post-traumatic Stress Disorder (PTSD) - Medical professionals' mental health - Mood disorders
 In-person & online
Dana  Siperstein's profile picture
Vetted

Dana Siperstein

Psychiatrist (Medication Only)

Not accepting new clients

Transition to new parenthood - College mental health - Generalized Anxiety Disorder (GAD) - Obsessive Compulsive Disorder (OCD) - Social Anxiety Disorder - Depression
Online only

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Therapists located in New York offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers