Supportive Therapy Therapists in Utah

Find the best Supportive Therapy therapists in Utah. Supportive psychotherapy reinforces a patient’s ability to cope with life stressors and challenges. The therapist provides the client the opportunity to express their feelings and thoughts as well as consider their own hopes, goals, and next steps towards healing and wellbeing.

27 Matching Therapists with Availability

Christen N Mullane's profile picture
Vetted

Christen N Mullane

Therapist

Accepting clients from Utah

Supportive Therapy - Chronic illness - Trauma - Insomnia & sleep issues - Chronic pain - Stress management
Online only
Hector Antonio Ventura's profile picture
Vetted

Hector Antonio Ventura

Therapist

Accepting clients from Utah

Supportive Therapy - Men's issues - Imposter syndrome - Immigration Psychological Evaluations - Loss, grief, and bereavement - Anxiety
Online only

Next available consults:

Khan Counseling's profile picture

Khan Counseling

Group practice

Accepting clients from Utah

Supportive Therapy - Anxiety - Depression - Life transitions - Relationship issues - Trauma
Online only
Nat  Day's profile picture

Nat Day

Therapist

Accepting clients from Utah

Supportive Therapy - Addiction - Existential crisis & challenges - LGBTQIA, gender, & sexuality topics - Post-traumatic Stress Disorder (PTSD) - Trauma
 In-person & online
Jaime  Bercuson's profile picture
Vetted

Jaime Bercuson

Therapist

Accepting clients from Utah

Supportive Therapy - Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Stress management
Online only
Jillian  Luz's profile picture
Vetted

Jillian Luz

Therapist

Accepting clients from Utah

Supportive Therapy - Trauma - Grief and loss - Life transitions - Anxiety - Communication skills
Online only
Jessica  Simons's profile picture
Vetted

Jessica Simons

Therapist

Accepting clients from Utah

Supportive Therapy - Adolescent mental health - Anxiety - Couples counseling - Depression - Trauma
 In-person & online

Next available consults:

Elizabeth Courtney Ossip's profile picture
Vetted

Elizabeth Courtney Ossip

Therapist

Accepting clients from Utah

Supportive Therapy - Post-traumatic Stress Disorder (PTSD) - Trauma - Alcohol use disorder & addiction - Anxiety - Depression
Online only
Ida C DeLiberis's profile picture
Vetted

Ida C DeLiberis

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues
Online only

Next available consults:

Kim Altman Weiss's profile picture
Vetted

Kim Altman Weiss

Therapist

Accepting clients from Utah

Supportive Therapy - Infertility counseling - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Chronic illness - Women’s mental health
Online only
Amy  Greenberg's profile picture
Vetted

Amy Greenberg

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Life transitions - Relationship issues - Stress management - Social anxiety
Online only

Next available consults:

Lynn  Zakeri's profile picture
Vetted

Lynn Zakeri

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Depression - Relationships - College & graduate student mental health - Adolescent mental health
Online only

Next available consults:

Gerald David Zirin's profile picture
Vetted

Gerald David Zirin

Therapist

Accepting clients from Utah

Supportive Therapy - Relationship issues - Anxiety - Depression - Addiction - Chronic pain
Online only
Rachael  James's profile picture
Vetted

Rachael James

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Relationship issues - Attachment issues - Trauma - Pregnancy, perinatal, postpartum mental health
Online only
Laura  Sproch's profile picture
Vetted

Laura Sproch

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Depression - Eating disorders & disordered eating - Perfectionism - Stress management
Online only

Next available consults:

PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Utah

Supportive Therapy - Anxiety - Depression - Life transitions - Mindfulness - Trauma
Online only
Tracy  Singer's profile picture
Vetted

Tracy Singer

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Life transitions - Relationship issues - Self-esteem - Stress management
Online only

Next available consults:

Eve  Merrill's profile picture
Vetted

Eve Merrill

Therapist

Accepting clients from Utah

Supportive Therapy - Adolescent mental health - Child mental health - College & graduate student mental health - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only

Next available consults:

Yojana  Veeramasuneni's profile picture
Vetted

Yojana Veeramasuneni

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Attachment issues - Depression - Race & cultural identity - Trauma
Online only
Alan  Jacobson's profile picture
Vetted

Alan Jacobson

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - College & graduate student mental health - Couples counseling - Depression - Sports psychology
Online only

Next available consults:

Kristina  McGillis Shulman's profile picture
Vetted

Kristina McGillis Shulman

Therapist

Accepting clients from Utah

Supportive Therapy - Identity development - Life transitions - Relationship issues - Self-esteem - Substance abuse
Online only

Next available consults:

Lindy's Legacy, PLLC's profile picture
Vetted

Lindy's Legacy, PLLC

Group practice

Accepting clients from Utah

Supportive Therapy - Dissociative disorders - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Veterans' issues - Psychological evaluations & testing
Online only
Philip Charles Hammel's profile picture
Vetted

Philip Charles Hammel

Therapist

Accepting clients from Utah

Supportive Therapy - Anxiety - Depression - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement
Online only
CJ  Seitz-Brown's profile picture
Vetted

CJ Seitz-Brown

Therapist

Accepting clients from Utah

Supportive Therapy - Addiction - Anxiety - Couples counseling - Depression - LGBTQIA, gender, and sexuality topics
Online only
Christina  Cohen's profile picture
Vetted

Christina Cohen

Therapist

Accepting clients from Utah

Supportive Therapy - ADHD - Anxiety - Divorce & separation - Trauma - Psychological evaluations & testing
Online only
Karen  Midyet's profile picture
Vetted

Karen Midyet

Therapist

Waitlist

Supportive Therapy - Aging related concerns - Life purpose & meaning - Life transitions - Life coaching - Caregiver stress & support
Online only

Next available consults:

Angela H Smith's profile picture
Vetted

Angela H Smith

Therapist

Waitlist

Supportive Therapy - Obsessive compulsive disorder (OCD) - Anxiety - Trauma - Post-traumatic Stress Disorder (PTSD) - Relationship issues
Online only

1-27 of 27 providers who match your search criteria

1 Matching Therapists with No Availability

The following providers who match your search criteria in your area are currently not accepting new clients:

FAQs about how to find a therapist in Utah

How do I find a therapist in Utah?

Find a therapist near you in Utah on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Utah?

Yes, most Utah health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Utah. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Utah?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Utah. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Utah?

Start your search for an appointment with a therapist in Utah on Zencare. Many mental health professionals located in Utah require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Utah who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Utah offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Utah who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Utah have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Utah near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Utah who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Utah continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Utah therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Utah without leaving the comfort of your home or office.

Where can I get mental health therapy in Utah?

Start your search for mental health therapy in Utah on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Utah; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Utah?

Start your search for a great therapist in Utah on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Utah or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Utah go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Utah?

There are many different kinds of mental health providers available in Utah, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Utah include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Utah also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Utah providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Utah?

There are several options for paying for therapy in Utah. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Utah, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers