Depression Therapists in Virginia
Depression is a common mental health challenge, and it’s natural for many people to experience bouts of sadness, low energy, irritability, and/or loss of interest in normal activities. When these feelings become overwhelming or interfere with daily life, it can be helpful to seek out a trained therapist to understand where depressive thoughts are coming from and develop coping skills to respond more effectively to triggers.
,url-https%3A%2F%2Fzencare.s3.us-east-2.amazonaws.com%2Fgeneral_site%2Flocsm.png(-77.4376449585,38.9797134399)/-77.5758972168,38.290752410850004,9/1280x1280?access_token=pk.eyJ1IjoiemVuY2FyZSIsImEiOiJjbHU4b2wwcTgwMTR2MmxsbHBiNDQxcDg3In0.cLyLa52I-IxpASLiXlfSfQ)