Profile image of Holly  Kalinay
Vetted

Holly Kalinay(She/Her/Hers)

(She/Her/Hers)
Advanced Practice Psychiatric Mental Health Nurse Practitioner - Board Certified, PMHNP-BC
MassachusettsNew Hampshire
ADHD- Anxiety - Depression-Insomnia & sleep issues- Stress management-Panic attacks / panic disorder-

See Holly's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Personalized, Compassionate, Expert Medication Management. Insurance covered!

Greetings! I am Holly, and I would love to hear from you about your needs. Send me a message and let me know how I can help you. Thanks!

→ Customized and Personalized Care: I individualize my treatment to your unique experiences, symptoms, narrative, needs, and goals.

→ Getting at Root Causes: I go beyond surface symptoms, take time to understand your history, your diagnostic picture, order laboratory studies, and do optional genetic testing.

→ Scientific and Evidence-Based: I aim to provide you with the most up to date and accurate advice.

→ Whole Person Care: I take a holistic approach, including considering possible variables that may contribute to optimizing your mental health (psychological, social, interpersonal, existential/spiritual).

→ Medications in Context: We will work on your overall wellness journey (psychology, other medical issues, your self-care, lifestyle, nutrition, etc.)

→ Empowerment, Not Therapeutic Pessimism: Mental health care needs to aim higher. I work to empower and guide you in your treatment journey to regain the sense of agency, hope, and untapped potential.

If what I say resonates with you, please send me a message. I am looking forward to hearing from you and learning about how I can best help you. Thank you!


Message to clients

My approach is centered on personalization, dedication, compassion, and forging robust, trustworthy bonds with you. Together, we'll embark on a joint exploration of your worries, hopes, and treatment goal. Your narrative matters, and I will lend a keen ear while working closely to devise a treatment strategy that harmonizes with your clinical goals. I have over 15 years of clinical experience caring for my patients in trusting, longitudinal alliances. I take most insurances to increase access to care; send me a message to see if I am a good fit for your needs; looking forward to hearing from you, thanks!


Licensure

Massachusetts: RN2312839

Languages

Abkhazian, Afar, Afrikaans, Akan, Albanian, American Sign Language, Amharic, Arabic, Aragonese, Armenian, Assamese, Avaric, Avestan, Aymara, Azerbaijani, Bambara, Bashkir, Basque, Belarusian, Bengali, Bihari, Bislama, Bosnian, Breton, Bulgarian, Burmese, Catalan, Central Khmer, Chamorro, Chechen, Chichewa, Chewa, Nyanja, Chinese, Church Slavic, Chuvash, Cornish, Corsican, Cree, Croatian, Czech, Danish, Divehi, Dhivehi, Maldivian, Dutch & Flemish, Dzongkha, English, Esperanto, Estonian, Ewe, Faroese, Fijian, Finnish, French, Fulah, Gaelic, Galician, Ganda, Georgian, German, Greek, Guaraní, Gujarati, Haitian Creole, Hausa, Hebrew, Herero, Hindi, Hiri Motu, Hungarian, Icelandic, Ido, Igbo, Indonesian, Interlingua, Interlingue, Inuktitut, Inupiaq, Irish, Italian, Japanese, Javanese, Kalaallisut, Greenlandic, Kannada, Kanuri, Kashmiri, Kazakh, Kikuyu & Gikuyu, Kinyarwanda, Kirghiz & Kyrgyz, Komi, Kongo, Korean, Kuanyama & Kwanyama, Kurdish, Lao, Latin, Latvian, Limburgan, Lingala, Lithuanian, Luba-Katanga, Luxembourgish, Macedonian, Malagasy, Malay, Malayalam, Maltese, Manx, Maori, Marathi, Marshallese, Mongolian, Nauru, Navajo, Ndonga, Nepali, North Ndebele, Northern Sami, Norwegian, Norwegian Bokmål, Norwegian Nynorsk, Occitan, Ojibwa, Oriya, Oromo, Ossetian, Pali, Pashto, Persian, Polish, Portuguese, Punjabi, Quechua, Romanian & Moldavian, Romansh, Rundi, Russian, Samoan, Sango, Sanskrit, Sardinian, Serbian, Shona, Sichuan Yi, Nuosu, Sindhi, Sinhala, Sinhalese, Slovak, Slovene, Somali, South Ndebele, Southern Sotho, Spanish, Sundanese, Swahili, Swati, Swedish, Tagalog, Tahitian, Tajik, Tamil, Tatar, Telugu, Thai, Tibetan, Tigrinya, Tongan (Tonga Islands), Tsonga, Tswana, Turkish, Turkmen, Twi, Uighur, Ukrainian, Urdu, Uzbek, Venda, Vietnamese, Volapük, Walloon, Welsh, Western Frisian, Wolof, Xhosa, Yiddish, Yoruba, Zhuang, Chuang, Zulu, Cantonese, Mandarin, Farsi, Taiwanese, Cebuano

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

PLEASE NOTE:

I offer:

*Medication management + therapy, or

*Just Medication management

But NOT:

*Just therapy

Thanks!


Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • AllWays Health Partners (formerly Neighborhood Health)
  • Anthem Blue Cross and Blue Shield
  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Boston College Student Health Insurance (UnitedHealthcare)
  • Capital Blue Cross
  • Cigna
  • Evernorth
  • Harvard Pilgrim
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Health Plans Inc.
  • Humana
  • Independence Blue Cross
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
  • Magellan Health
  • Mass General Brigham
  • Multiplan or PHCS
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Optum
  • Oxford Health Plans
  • Tricare
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)
  • Tufts University Student Health Insurance
  • UMR
  • Unicare
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$150 (30min)

Additional session information

Therapist's note

close to 100% of our patients use insurance. We offer payment plans if you can't afford your co-pay/deductible.