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I’m Amanda, and I help high achieving anxious, depressed, and highly sensitive people identify their values and heal people pleasing tendencies in order to live a life of alignment. You're frustrated by doing everything you "should" be doing, and realizing those feelings of happiness you were told would come along with this chapter in your life are nowhere to be found. You've gone to school, established a career, perhaps even started a family. You're depleted, and wondering how you can feel so bad when you've done it all right. You might know how you could be happier, but fear of judgment from others keeps you stuck in monotony. What if approval from others didn't matter more than approval from yourself? Wouldn't you like to obtain a more authentic, self-led, peaceful life? After all, whether or not others are happy with your choices hasn't brought those feelings of happiness into your life just yet. Perhaps it's time to forge a different path forward.
Clients I’ve had the honor of working with have overcome the same struggles you’re navigating now. I know it may feel impossible to get from where you are to where you’d like to be. I encourage you to reach out via email to schedule a free consultation so we can get your healing underway
Years of Experience: 7 years
Anxiety - social anxiety, health anxiety, relationship anxiety, generalized anxiety, driving phobias, career related anxiety, perfectionism, overachievers
Highly Sensitive People - those who feel things more deeply than others, heightened awareness of other people's moods and emotional states
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Amanda Arciero is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.