Ashley Archibald-Vroegindewey is a Licensed Professional Counselor Candidate located in Denver, CO. Ashley specializes in working with pregnant women or new mothers who would like mental health support from a kind, compassionate therapist. She also helps clients who feel overwhelmed by depression, anxiety, or the stress of a major life transition. By providing a nonjudgemental space for clients to unload their thoughts and feelings, she supports clients to prioritize their mental health and make healthy choices about their daily lives.
Ashley’s approach to therapy is integrative and can include elements of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness practices. She collaborates with clients to set mental health goals and ensures that sessions focus around those goals. She also teaches clients how to recognize unhealthy habits, including thought patterns. Ashley provides clients with coping skills that feel authentic to them, skills they can use throughout their daily lives when they start to feel overwhelmed by their emotions.
Ashley earned her Master’s degree from the University of Denver. She is passionate about helping individuals connect with their inner selves, including listening to their intuition and valuing their emotions.
