Becky Hellwig(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Maine•Florida•Michigan•North Carolina
Borderline personality disorder-Dissociative disorders- LGBTQIA, gender, & sexuality topics- Trauma-Childhood trauma-Complex PTSD (C-PTSD)-
Becky Hellwig
Vetted
(She/Her/Hers)
See Becky's Details for:
This therapist is currently not accepting new clients. Find available Maine therapists on Zencare.
Professional statement
Are you struggling with feeling anxious or sad? Maybe overwhelmed with relationships, work, or even life? At some point in time, we ALL need help and support navigating tough things. I am here to help you, meet you where you are at emotionally, and work on creating a path forward together.
Therapy can be scary or overwhelming, which is why my goal is to help you identify what you want to have a life worth living, and how to get there. I am a guide for you in navigating mental health concerns, and am honored to be along on the journey.
As a therapist who specialties include trauma, CPTSD, DID, anxiety, DBT and sex therapy I have an extremely broad knowledge base to draw from. I am person-centered and work from a mindfulness, strengths based approach to help you achieve your goals. What all of that means is that I have a lot of tools in the toolbox, and want to share those with you.
I know how hard reaching out for the first time can be. I have been there on your end as well, and want to encourage you to check out my website, shoot me an email, and make an informed choice. I want to make sure YOU are comfortable and feel like this is a safe space for your needs. Email, call, or text today!
Work and Education
Years of Experience: 16 years
Phoenix Rising Therapy Services, Psychotherapist
Peckham Inc, Vocational Rehabilitation Counselor
DBT Center of Michigan, DBT Therapist
Community Mental Health of Shiawassee County, ACT Therapist
University of Michigan , Sex Therapy Certificate Program, 2012
Michigan State University, MSW, 2008
Licensure
Maine: LC22514 - Florida: TPSW785 - Michigan: 6801090330 - Vermont: 089.0134923TELE - North Carolina: C014966Languages
EnglishSpecialties
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Dissociative disorders - Support processing and coping with painful or overwhelming emotions and reducing experiences of detachment from one’s reality, emotions, memory, and body
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Young adults (18-24)
Locations & Hours
DBT Skills Class beginning soon! Email or check out our website for more information!
Insurance
- Aetna (in-network in ME, FL, MI, VT, NC)
- All Savers Insurance Company (in-network in ME, FL, MI, VT, NC)
- Allied Benefit Systems (in-network in ME, FL, MI, VT, NC)
- Blue Cross Blue Shield (in-network in ME, FL, MI, VT, NC)
- Cigna (in-network in ME, FL, MI, VT, NC)
- GEHA (in-network in ME, FL, MI, VT, NC)
- Harvard Pilgrim (in-network in ME, FL, MI, VT, NC)
- McLaren (in-network in ME, FL, MI, VT, NC)
- Meritain Health (in-network in ME, FL, MI, VT, NC)
- Nippon Life Benefits (in-network in ME, FL, MI, VT, NC)
- Optum (in-network in ME, FL, MI, VT, NC)
- Oscar Health (in-network in ME, FL, MI, VT, NC)
- Oxford Health Plans (in-network in ME, FL, MI, VT, NC)
- Surest (formerly Bind) (in-network in ME, FL, MI, VT, NC)
- UMR (in-network in ME, FL, MI, VT, NC)
- United Healthcare (in-network in ME, FL, MI, VT, NC)
- United Healthcare Shared Services (in-network in ME, FL, MI, VT, NC)
- United Healthcare Student Health Plan (in-network in ME, FL, MI, VT, NC)
Out-of-pocket fees
- Individual sessions:$175 (55min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
- IvyPay
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
- Multiple times a week
Therapy Groups
DBT Skills Group
This is a DBT skills group - learn skills to manage difficult emotions, tolerate stressful situations, mindfulness, and interpersonal effectiveness!
DBT Skills Group
This is a DBT skills group - learn skills to manage difficult emotions, tolerate stressful situations, mindfulness, and interpersonal effectiveness!
DBT Skills Group
This is a DBT skills group - learn skills to manage difficult emotions, tolerate stressful situations, mindfulness, and interpersonal effectiveness!
DBT Skills Group
This is a DBT skills group - learn skills to manage difficult emotions, tolerate stressful situations, mindfulness, and interpersonal effectiveness!