See Brianda's Details for:
Brianda García is a mental health therapist specializing in anxiety, depression, and identity work. Immediately meeting her, you will notice a blend of empathy, investment, and genuine concern in her feedback. With her guidance, you will feel safe and comfortable during session, which will allow you to express yourself willingly in session. Rest assured, confidentiality covers our conversations in session to stay between us. So, speak to her in English, Spanish, or Spanglish, she is comfortable code-switching and has a Mexican-American background.
Brianda's counseling style primarily revolves around two modalities: person-centered and psychodynamic approaches. This means talk therapy with long-term goals, which are paused when emergent topics come up. Adding creative activities, journaling, and even games is what makes my counseling sessions different from others. Additionally, with permission, we explore a client’s upbringing to answer questions identifying triggers that can cause stress.
Start the counseling process and reach out to schedule a FREE phone consultation! Currently, Brianda offers both virtual session to Texas residents and in-person sessions in Austin, TX. Using the Zoom platform, online sessions are available Tuesday-Fridays afternoons/evenings and Saturday mornings. In-person sessions are held in an office located near Barton Creek Mall and are hosted Thursday and Friday afternoons/evenings and Saturday mornings. Brianda is an ally of the LGBTQ+ community and offers reduced rates to the BIPOC community.
Brianda’s clientele typically consists of clients as young as 13 years old and anyone who gravitates working with a youthful and patient counselor. If you choose to work with her, you will learn how to strengthen your boundaries, cultivate optimistic thinking, and establish coping skills to self-soothe your anxiety and/or depression. So be sure to reach out and ask about availability!
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Brianda Garcia is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I offer reduced rates to BIPOC and accept Loveland vouchers!
Virtual Support Group for First-Generation and Second-Generation Immigrants. First-generation immigrants are born in a foreign country and move to a new country, like the United States. Second-gen. immigrants are their children, born in the new country.