Profile image of Brooke  Schwartz
Vetted

Brooke Schwartz(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
CaliforniaFloridaMaineNew York
Anxiety - Trauma-Adjustment difficulties & disorders-College & graduate student mental health-Perfectionism- Relationship issues-

See Brooke's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Brooke is a Los Angeles-based psychotherapist and Licensed Clinical Social Worker (LCSW). Brooke specializes in working with adolescents, young adults, and adults experiencing anxiety, depression, relationship difficulties, uncertainty about values or next steps in life, and critical self-talk.

Brooke completed her undergraduate degree at McGill University in Montréal, Canada and went on to complete a Master of Social Work with a clinical concentration at the Columbia University School of Social Work. While in this program, she was accepted into the Dialectical Behavior Therapy (DBT) Training Program and Lab, the only program of its kind in a School of Social Work. She completed her clinical internship at the NYU Child Study Center.

Brooke is trained in several evidence-based behavioral therapies and modalities including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).


Message to clients

While I honor that each of my clients brings unique qualities and strengths, the people I work with tend to be high achievers, perfectionists, and — on paper — seem to have everything figured out. My passion is giving my clients a safe and nurturing space to be flawed, get emotionally messy, and prioritize their mental health so that they can enjoy the life they’ve worked so hard to build. I believe therapy works best when it feels purposeful, which means everything I bring to our sessions — the questions I ask, my tone of voice, the homework I assign — is meant to bring you one step closer to your short- and long-term goals.

I use my warmth, authenticity, and sense of humor to challenge your long-standing beliefs about yourself and the world in order to help you grow. I’m an active participant in our work together, pushing against the stereotype that a therapist listens and nods, only. I cheer, challenge, redirect, and interrupt (albeit gently) so you know that I’m with you in the process and guiding you along the way!


Work and Education

Years of Experience: 5 years

Brooke Schwartz Psychotherapy, Practice Owner and Psychotherapist


Licensure

California: 105459 - Maine: LC20904 - New York: 094126 - Florida: TPSW3938

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Lyra Health

Out-of-pocket fees

  • Individual sessions:$285 (50min)
  • Sliding scale:$150 - $285
  • Initial session:$285 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed
Therapist's note

I have several associate therapists who I supervise and are available to be seen at a lower rate.


Therapy Groups

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DBT-Lite for High-Achieving/Perfectionistic T(w)eens (12-14y/o)

8 week skill-based group for t(w)eens (12-14 y/o) experiencing -Perfectionism -High levels of anxiety -High expectations for performance -Difficulty with intense emotions -Difficulty with openness and flexibility -Trouble with self-compassion

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Adult LGBTQIA+ Shame Resilience Group

8 week didactic and process group covering topics including: What is Shame? Critical Consciousness Building Empathetic Relationships Exploring Shame Triggers Finding Meaning from Shame Sharing Your Story

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DBT-Lite for High-Achieving/Perfectionistic Adult Women

8 week skill-based group for adults identifying as women experiencing -Perfectionism -High levels of anxiety -High expectations for performance -Difficulty with intense emotions -Difficulty with openness and flexibility -Trouble with self-compassion

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DBT for Addictions

8 week skill-based group covering DBT for addictions skills.


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.