Goldie Gotesman(She/Her/Hers)

Since you are reading this, chances are something happened recently to drive you to seek support. Are you located in NY or NJ and struggling with anxiety, depression, pressures of caregiving, ADHD, or grief? In sessions with me, you'll reshape negative thoughts and behaviors to improve your mood and well-being. You'll learn to manage emotions, enhance relationships, and cope with stress mindfully. Our sessions focus on building resilience and self-acceptance, equipping you with skills for a healthier mindset and stronger interpersonal connections.

Your virtual sessions are secure and confidential, providing a safe space where you can openly express your. Utilizing proven evidence based and collaborative therapy modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sessions are centered around your comfort ensuring a pace that respects your personal journey.

Starting therapy can be a confusing time. The success of your therapy journey is significantly influenced by your comfort and trust in your therapist. Reach out today to schedule a 15 minute free consultation. We'll work on navigating life's challenges, and achieving your goals towards a happier, more fulfilling life.