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Dr. Mansi Brat, LMHC, is trained in Jungian Psychology and Mindfulness-based therapies. Mansi also holds certifications in Life Coaching, Mindfulness Meditation, and Yoga. Mansi provides care in both New York & New Jersey.
Mansi has worked extensively with clients indicating identity related concerns at various life stages - emerging adulthood, new parenthood, mid and late-life crisis, sexual, and gender identity. Mansi works with existential concerns of finding meaning & purpose in life, relationship and career issues, anxiety, depression, eating disorders, and trauma. Mansi deeply cares for her clients and connects with them on an individual level, uniquely tailoring their needs into the therapy session while seldom following an expert approach.
Mansi believes that many of life’s challenges stem from pre-conditioned ways of one’s personality. By recognizing how these pre-conditioned patterns are causing distress and by bringing those behaviors to the fore-front, clients can shift their consciousness into creating profound transformations. Mansi becomes the catalyst while empowering her clients in their personal journey of healing and restoration.
Mansi draws her therapy approach from integrative and holistic practices of the mind, body, and spirit. Mansi utilizes Psychodynamic theories, Positive Psychology, Rational Emotive Behavior Therapy, Mindfulness & other Complementary Alternative Medicine (CAMs) practices to garner a sense of wholeness and growth in her clients. Mansi currently holds space for a virtual practice and looks forward to meeting with you!
Years of Experience: 12 years
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Mansi Brat is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.