Ruschelle Khanna

Specialties

Couples Counseling - So, you’re distraught, upset, and arguing, as part of everyday life. And your relationship is at a complex, “critical mass.” It’s ok. These things happen, as part of being a couple. I’m fully equipped to facilitate the conversations you need to work through conflict, resentments, and difficult situations. If you’re willing to be an active participant in the process, it really is possible to have a long-term, stable, and loving relationship.

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses