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Dr. Venita Rawal, a Licensed Professional Counselor, offers virtual counseling services in New Jersey, specializing in supporting adults from diverse backgrounds. With a culturally informed approach, Venita assists clients grappling with anxiety, depression, work-life balance challenges, relationship issues, life transitions, and cultural hurdles. Particularly dedicated to serving the Asian American community, she addresses cultural and intergenerational conflicts as well as infertility concerns.
Employing a holistic methodology, Venita collaborates with clients to discern patterns, gain insights, and explore alternative perspectives. She tailors treatment plans to meet individual needs, drawing from therapeutic modalities such as cognitive behavioral therapy, positive psychology, and client-centered therapy.
Venita fosters a safe, accepting, and validating environment where clients are encouraged to examine and re-frame beliefs hindering their desired life path. She equips them with coping strategies for stress and anxiety, fostering personal growth and behavioral change. Venita aspires to empower each client to lead a fulfilling life.
Having earned her doctorate from Montclair State University, Venita has accrued experience in various therapeutic settings, including schools, community agencies, and crisis centers. Her professional journey underscores a deep respect for the influence of culture on individuals' perspectives and behaviors.
Beyond her practice, Venita finds joy in travel, reading, and cherished moments with loved ones.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Infertility counseling - Understanding infertility interventions and solutions; support during decision-making processes; coping with fertility problems and pregnancy loss
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.