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Locations Massachusetts therapists Newton therapists Newton Highlands therapists

Self-Care Therapists near Newton Highlands, Massachusetts

Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.

Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.

Therapists focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, therapists also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.

Find vetted therapists in Newton Highlands who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!

Session Type

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Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

10 Matching Therapists with Availability

Kimberly Schmidt Bevans

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careDance/movement therapyMind-body and expressive therapiesTrauma recoveryHealing difficult experiences held in the body

In-person & online

Next available consults:

Marisa Mohrer

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Trauma Anxiety Depression Loss, grief, and bereavement

Anna Mancuso

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Trauma Anxiety Adjustment difficulties & disorders Depression

Next available consults:

Alenka Larsen

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careADHD Anxiety Depression Loss, grief, and bereavement

Mao Beckett

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careRace & cultural identityIdentity development LGBTQIA, gender, & sexuality topicsComplex PTSD (C-PTSD)

Natasha Bourgoin

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Trauma Anxiety Depression Addiction

In-person & online

Next available consults:

Lori Ullrich

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Spirituality & religionSocial anxietyPanic attacks / panic disorder

Cathleen Young

Accepting clients from Newton Highlands, Massachusetts

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-carePost-traumatic Stress Disorder (PTSD) TraumaChildhood trauma Anxiety

Genevieve Boykin

Waitlist

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careCodependency DepressionRace & cultural identity Relationship issues

Next available consults:

Here to There Counseling

Waitlist

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Trauma Depression Life transitions

1-10 of 10 providers who match your search criteria

3 Matching Therapists with No Availability

The following providers who match your search criteria in your area are currently not accepting new clients:

Sam Rose

Not accepting new clients

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Depression Life transitions Relationship issues

Sarah LaFontaine

Not accepting new clients

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Complex PTSD (C-PTSD) TraumaPost-traumatic Stress Disorder (PTSD)

Allison Helen Grimes

Not accepting new clients

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-carePost-traumatic Stress Disorder (PTSD)Medical TraumaAttachment issuesMedical professionals' mental health

In-person & online

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Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

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Specialties

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Why is my identity not listed?

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Adults (24+)
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