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Locations Utah therapists

Cognitive Behavioral Therapy (CBT) Therapists in Utah

Find the best Cognitive Behavioral Therapy (CBT) therapists in Utah. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.

Find the best Cognitive Behavioral Therapy (CBT) therapists in Utah. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in Utah who are trained in Cognitive Behavioral Therapy (CBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Session Type

All Providers

In-Person

Online

Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

14 Matching Therapists with Availability

Laura Sproch

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive Therapy Anxiety Depression Eating disorders & disordered eating

Next available consults:

Lynn Zakeri

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyAnxietyDepressionRelationships

Next available consults:

CJ Seitz-Brown

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive Therapy Addiction Anxiety Couples counseling

Kim Altman Weiss

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyInfertility counselingPostpartum depressionPregnancy, perinatal, postpartum mental health

Nat Day

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive Therapy Addiction Existential crisis & challenges LGBTQIA, gender, & sexuality topics

In-person & online

Christen N Mullane

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyChronic illness TraumaInsomnia & sleep issues

Christina Cohen

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyADHD Anxiety Divorce & separation

Chet Lesniak

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive Therapy Anxiety LGBTQIA, gender, & sexuality topics Life transitions

Jessica Simons

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyAdolescent mental health Anxiety Couples counseling

In-person & online

Next available consults:

Eve Merrill

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyAdolescent mental healthChild mental healthCollege & graduate student mental health

Next available consults:

PSYCHe

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyAnxietyDepressionLife transitions

Elizabeth Courtney Ossip

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyPost-traumatic Stress Disorder (PTSD) TraumaAlcohol use disorder & addiction

Jaime Bercuson

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyAdjustment difficulties & disorders Anxiety Depression

Lindy's Legacy, PLLC

Accepting clients from Utah

ParentsCognitive Behavioral Therapy (CBT)Supportive TherapyDissociative disordersPost-traumatic Stress Disorder (PTSD) Relationship issues

1-14 of 14 providers who match your search criteria

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Health insurances

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Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

Art Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Couples counseling Dialectical Behavioral Therapy (DBT) Existential Therapy EMDR Gestalt Therapy Holistic Therapy Marriage Counseling Mindfulness Practices Psychodynamic Therapy Psychoanalytic Therapy Sex therapy All therapy types

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Specialties

Commonly searched specialties:

Addiction
Anxiety
Career counseling
Couples counseling
Depression
Eating disorders & disordered eating
Existential crisis & challenges
LGBTQIA, gender, & sexuality topics
Life transitions
Loss, grief, and bereavement
Relationship issues
Sexual health & dysfunction
Stress management
Trauma
Work stress

All other specialties (alphabetical):

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Insurances

Commonly searched insurances:

Aetna
Blue Cross Blue Shield
Cigna
Tufts Health Plan
United Healthcare

All other insurances (alphabetical):

Aetna International
Aetna Student Health Insurance
All Savers Insurance Company
Allied Benefit Systems
American University Student Health Insurance (CareFirst Blue Cross Blue Shield)
Anthem Blue Cross
Anthem Blue Cross and Blue Shield
AvMed
Blue Cross & Blue Shield of Rhode Island BCBS RI
Blue Cross of MN
Blue Shield of California
CareFirst BlueCross BlueShield
CareOregon
Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield)
ComPsych
Curalinc
DMBA
EMI Health
Empire Blue Cross Blue Shield
Evernorth
Florida Blue
Friday Health Plans
GEHA
Georgetown University Student Health Insurance (UnitedHealthcare)
Golden Rule Insurance Company
Harvard Pilgrim
Health Plans Inc.
HealthPartners
Highmark Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
Howard University Student Health Insurance (UnitedHealthcare)
Humana
Independence Blue Cross
Kaiser Permanente HMO
Kaiser Permanente PPO
Loyola Marymount University Student Health Insurance (Aetna)
Loyola University Chicago Student Health Insurance (UnitedHealthcare)
Lyra Health
Medicaid
Medical Assistance
Medicare
Meritain Health
MinnesotaCare
MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
Modern Health Insurance
Mountain Health Co-op
Nippon Life Benefits
OhioHealthy
Optimum
Optum
Oscar Health
Oxford Health Plans
PacificSource
PEHP Health & Benefits
Pomona College Student Health Insurance (Aetna)
Premera Blue Cross
Priority Health
Quest Behavioral Health
SelectHealth
Surest (formerly Bind)
Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
Tricare
TriWest Healthcare Alliance
Trustmark
UCare
UMR
United Healthcare Shared Services
United Healthcare Student Health Plan
University of Chicago Student Health Insurance (UnitedHealthcare)
University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield)
University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
University of Illinois Student Health Insurance (UnitedHealthcare)
University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)
VA Community Care

Genders

Female
Male
Trans or non-binary

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Identities

Commonly searched identities:

Black / African-American
Latinx / Hispanic
LGBTQ
Providers of Color (POC)

All other identities (alphabetical):

Asian / Asian American
Atheist
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Christian
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Interfaith
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Muslim
Neurodivergent
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Taoist
The Church of Jesus Christ of Latter-Day Saints
Wiccan/Pagan

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

All other clientele (alphabetical):

Children (<12)
Couples
Families
Loveland Therapy Fund Clients
Parents
Seniors (65+)

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Approaches

Commonly searched approaches:

Cognitive Behavioral Therapy (CBT)
Couples counseling
Mindfulness Practices
Psychoanalytic Therapy
Psychodynamic Therapy
Sex therapy

All other approaches (alphabetical):

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Professions

Commonly searched professions:

Therapist
Medication prescriber
Couples counselor
Child therapist
Family therapist
Life coach

All other professions (alphabetical):

Art therapist
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Psychologist
Sex therapist
Social worker

Languages

Commonly searched languages:

English

All other languages (alphabetical):

Afrikaans
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