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LocationsConnecticut therapistsMilford therapists

Mindfulness Practices Therapists in Milford, Connecticut

Find the best Mindfulness Practices therapists in Milford. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions.

Find the best Mindfulness Practices therapists in Milford. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions. The therapist teaches the practice of present moment awareness through non-judgmental observation of the mind and body.

Find therapists in Milford who are trained in Mindfulness Practices below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Session Type

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Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

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168 Matching Therapists with Availability

Lynne Byrne

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions Relationship issues

Embrace Psychotherapy LLC

Accepting clients from Milford, Connecticut

Mindfulness PracticesAdjustment difficulties & disorders Anxiety Bipolar disorder Couples counseling Depression

In-person & online

Cara Noel Donahue

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Depression Life transitions Loss, grief, and bereavementLife purpose & meaning

In-person & online

Alexandra A Migani

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Depression Relationship issuesSelf-esteemEntrepreneur mental health

In-person & online

Next available consults:

Michelle Solomon

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety DepressionLife purpose & meaningSelf-esteem Stress management

Next available consults:

Rachel McCrystal

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Depression Eating disorders & disordered eating Life transitions Stress management

Next available consults:

Alexa Brown

Accepting clients from Milford, Connecticut

Mindfulness PracticesAcademic challenges Anxiety Career counseling Depression Relationship issues

In-person & online

T.j. Debicella

Accepting clients from Milford, Connecticut

Mindfulness Practices Career counselingCollege & graduate student mental health Life transitionsMen's issuesObsessive compulsive disorder (OCD)

In-person & online

Amy R Beck

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Chronic illness DepressionPhysical wellnessWeight loss & management

Elizabeth Co

Accepting clients from Milford, Connecticut

Mindfulness PracticesSelf-actualizationRace & cultural identity TraumaMedical professionals' mental healthNeurodiversity

Next available consults:

Lisa Botticelli

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Depression Eating disorders & disordered eatingPerfectionism Relationship issues

Neal Sardana

Accepting clients from Milford, Connecticut

Mindfulness PracticesHolistic career development Transition to and from collegeCareer clarityCareer pivoting and changeWorkplace stress

In-person & online

Andrea MacGilpin

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Depression Life transitionsParentingSelf-esteem

In-person & online

Jessica Riocci

Accepting clients from Milford, Connecticut

Mindfulness PracticesPregnancy, perinatal, postpartum mental health Couples counselingFamily issuesChildhood trauma Loss, grief, and bereavement

In-person & online

Next available consults:

Valerie Lighthall

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Depression Life transitions Stress management Trauma

Next available consults:

Diana Flemma

Accepting clients from Milford, Connecticut

Mindfulness PracticesPerfectionismAnxietyCollege mental healthParentingSelf-esteem

Integrative Therapy and Coaching

Accepting clients from Milford, Connecticut

Mindfulness PracticesAdolescent mental healthCollege & graduate student mental healthFamily issuesParenting Stress management

In-person & online

Next available consults:

Palo Alto Therapy

Accepting clients from Milford, Connecticut

Mindfulness Practices Anxiety Child mental health Couples counseling DepressionObsessive compulsive disorder (OCD)

Shelly Allen

Accepting clients from Milford, Connecticut

Mindfulness PracticesEating disordersAddictionLoss and griefTraumaAnxiety

In-person & online

Next available consults:

Brooke English

Accepting clients from Milford, Connecticut

Mindfulness Practices Trauma Anxiety Depression Existential crisis & challengesSelf-esteem

1-20 of 168 providers who match your search criteria

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Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

Art Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Couples counseling Dialectical Behavioral Therapy (DBT) Existential Therapy EMDR Gestalt Therapy Holistic Therapy Marriage Counseling Mindfulness Practices Psychodynamic Therapy Psychoanalytic Therapy Sex therapy All therapy types

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Specialties

Commonly searched specialties:

Addiction
Anxiety
Career counseling
Couples counseling
Depression
Eating disorders & disordered eating
Existential crisis & challenges
LGBTQIA, gender, & sexuality topics
Life transitions
Loss, grief, and bereavement
Relationship issues
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Stress management
Trauma
Work stress

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Commonly searched insurances:

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Connecticare

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Allegiance
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AllWays Health Partners (formerly Neighborhood Health)
Ambetter
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Blue Cross of MN
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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Identities

Commonly searched identities:

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

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Children (<12)
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Approaches

Commonly searched approaches:

Cognitive Behavioral Therapy (CBT)
Couples counseling
Mindfulness Practices
Psychoanalytic Therapy
Psychodynamic Therapy
Sex therapy

All other approaches (alphabetical):

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English

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