Therapists in Connecticut

Find the best therapists in Connecticut. The therapists below specialize in treating a range of mental and emotional health concerns, including anxiety, depression, work stress, relationship issues, and trauma. They have been vetted by the Zencare team for offering high quality, clinically rigorous care.

263 Matching Therapists with Availability

Alexandra A Migani's profile picture
Vetted

Alexandra A Migani

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Relationship issues - Self-esteem - Entrepreneur mental health - Mind-body connection
 In-person & online
Embrace Psychotherapy LLC's profile picture

Embrace Psychotherapy LLC

Group practice

Accepting clients from Connecticut

Adjustment difficulties & disorders - Anxiety - Bipolar disorder - Couples counseling - Depression - Trauma
 In-person & online
LeAnne  Anissa Delgado's profile picture
Vetted

LeAnne Anissa Delgado

Therapist

Accepting clients from Connecticut

Anger management - Anxiety - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Trauma - Relationship issues
Online only
Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management - Self-care
Online only
Cara Noel Donahue's profile picture
Vetted

Cara Noel Donahue

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Life purpose & meaning
 In-person & online
Linette  Wilson's profile picture
Vetted

Linette Wilson

Therapist

Accepting clients from Connecticut

Anxiety - Communication issues - Couples counseling - Family issues - Life transitions - Relationship issues
 In-person & online
Anjali  Kothari's profile picture
Vetted

Anjali Kothari

Therapist

Accepting clients from Connecticut

Loss, grief, and bereavement - Race & cultural identity
 In-person & online
Neal  Sardana's profile picture
Vetted

Neal Sardana

Therapist

Accepting clients from Connecticut

Holistic career development - Transition to and from college - Career clarity - Career pivoting and change - Workplace stress - Communication skills
 In-person & online
tete dumbo's profile picture

tete dumbo

Group practice

Accepting clients from Connecticut

College & graduate student mental health - Adolescent mental health - Anxiety - Women's issues - Artists' mental health
Online only
Hilary A Bucell's profile picture

Hilary A Bucell

Therapist

Accepting clients from Connecticut

Trauma - Life purpose & meaning - Loss, grief, and bereavement - Emotion regulation - Relationship issues - Anxiety
Online only
Stephanie  Kerrigan's profile picture
Vetted

Stephanie Kerrigan

Therapist

Accepting clients from Connecticut

Binge eating disorder - Weight loss & management - Stress management - Chronic illness - Insomnia & sleep issues - Anxiety
Online only
Alexa  Pena's profile picture
Vetted

Alexa Pena

Therapist

Accepting clients from Connecticut

Anxiety - Life transitions - Relationships - Depression - Perfectionism - Self-esteem
Online only
Daniel  Belonick's profile picture
Vetted

Daniel Belonick

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Stress management - Life purpose & meaning
Online only
Anna  Diamantis's profile picture
Vetted

Anna Diamantis

Therapist

Accepting clients from Connecticut

Anxiety - Pregnancy, perinatal, postpartum mental health - Loss, grief, and bereavement - Life transitions - Women's issues - College & graduate student mental health
 In-person & online
Mordy  Lyss's profile picture

Mordy Lyss

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Loss, grief, and bereavement - Men's issues - Mood disorders - Self-care
Online only
Mairead  Corrigan's profile picture

Mairead Corrigan

Therapist

Accepting clients from Connecticut

Anxiety - Chronic illness - Domestic violence - Eating disorders & disordered eating - Life transitions - Parenting
Online only
Temima  Silverman's profile picture
Vetted

Temima Silverman

Therapist

Accepting clients from Connecticut

Attachment issues - Parenting - Relationship issues - Trauma - Childhood trauma - Complex PTSD (C-PTSD)
 In-person & online
Brooke  English's profile picture
Vetted

Brooke English

Therapist

Accepting clients from Connecticut

Trauma - Anxiety - Depression - Existential crisis & challenges - Self-esteem - Spirituality & religion
Online only
Jamie  Albert's profile picture
Vetted

Jamie Albert

Therapist

Accepting clients from Connecticut

Anxiety - Pregnancy, perinatal, postpartum mental health - Relationship issues - Transition to new parenthood - Parenting - Couples counseling
Online only
Shelly  Allen's profile picture
Vetted

Shelly Allen

Therapist

Accepting clients from Connecticut

Eating disorders - Addiction - Loss and grief - Trauma - Anxiety - Sex therapy & sexual health
 In-person & online
Charlene  Ray's profile picture
Vetted

Charlene Ray

Therapist

Accepting clients from Connecticut

Loss and grief - Anxiety - Depression - Life transitions - Mindfulness - Self-esteem
Online only
Michelle  Peacock's profile picture
Vetted

Michelle Peacock

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Couples counseling - Relationships - Trauma - Anger management
 In-person & online
Patrick Edmond Matthews's profile picture
Vetted

Patrick Edmond Matthews

Therapist

Accepting clients from Connecticut

ADHD - Anxiety - Depression - Divorce & separation - Life transitions - Relationship issues
Online only
Pamela  Olausson's profile picture
Vetted

Pamela Olausson

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Relationship issues - Stress management
Online only
Brianna  Sculley's profile picture
Vetted

Brianna Sculley

Therapist

Accepting clients from Connecticut

Adolescent mental health - Anxiety - Depression - Obsessive compulsive disorder (OCD) - Phobias & fears - Trauma
Online only
Erin  Jackson's profile picture

Erin Jackson

Therapist

Accepting clients from Connecticut

Relationship issues - Life transitions - Anxiety - Depression - Spirituality & religion
Online only
Andrea  MacGilpin's profile picture
Vetted

Andrea MacGilpin

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life transitions - Parenting - Self-esteem - Stress management
 In-person & online
Noah  Trepanier's profile picture
Vetted

Noah Trepanier

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Relationships - Trauma
Online only
Lisa  Botticelli's profile picture
Vetted

Lisa Botticelli

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Eating disorders & disordered eating - Perfectionism - Relationship issues - Substance abuse
Online only
Emma  Levine's profile picture
Vetted

Emma Levine

Therapist

Accepting clients from Connecticut

Pregnancy and postpartum mental health - Transition to motherhood - Anxiety - Relationships - Perfectionism - Career concerns
 In-person & online

1-30 of 263 providers who match your search criteria

FAQs about how to find a therapist in Connecticut

How do I find a therapist in Connecticut?

Find a therapist near you in Connecticut on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Connecticut?

Yes, most Connecticut health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Connecticut. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Connecticut?

Therapists located in Connecticut offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Connecticut. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Connecticut?

Start your search for an appointment with a therapist in Connecticut on Zencare. Many mental health professionals located in Connecticut require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Connecticut who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Connecticut offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Connecticut who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Connecticut have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Connecticut near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Connecticut who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Connecticut continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Connecticut therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Connecticut without leaving the comfort of your home or office.

Where can I get mental health therapy in Connecticut?

Start your search for mental health therapy in Connecticut on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Connecticut; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Connecticut?

Start your search for a great therapist in Connecticut on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Connecticut or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Connecticut go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Connecticut?

There are many different kinds of mental health providers available in Connecticut, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Connecticut include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Connecticut also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Connecticut providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Connecticut?

There are several options for paying for therapy in Connecticut. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Connecticut, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.