Therapists in New York

Taking the step to prioritize your mental health is a powerful decision, and engaging in therapy can lead to profound growth, healing, and self-discovery. At Zencare, we are dedicated to helping you connect with the right therapist who can support you on your journey toward emotional well-being.

1414 Matching Therapists with Availability

Maggie  Field's profile picture
Vetted

Maggie Field

Therapist

Accepting clients from New York

TraumaRelationship issuesIdentity developmentLife transitionsDepressionAnxiety
Online only

Next available consults:

Jacqueline  Socastro's profile picture
Vetted

Jacqueline Socastro

Therapist

Accepting clients from New York

Anxiety Life transitions Relationship issues Work stressRace & cultural identityLife coaching
 In-person & online
Roopa  Ramkumar's profile picture
Vetted

Roopa Ramkumar

Therapist

Accepting clients from New York

Anxiety Body image Eating disorders & disordered eatingRace & cultural identity Trauma
Online only
Anna  Klinger's profile picture
Vetted

Anna Klinger

Therapist

Accepting clients from New York

Personality disordersLife transitionsMood disordersRelationships Couples counselingBorderline personality disorder
Online only

Next available consults:

Sarah  Dolan's profile picture

Sarah Dolan

Therapist

Accepting clients from New York

Academic challengesAdjustment difficulties & disorders Anxiety Communication issues Relationship issuesSelf-esteem
Online only
Alex  Feldman's profile picture

Alex Feldman

Therapist

Accepting clients from New York

Anxiety LGBTQIA, gender, & sexuality topicsSelf-esteem Life transitionsLoneliness Depression
Online only
Trina  Martin's profile picture

Trina Martin

Psychiatric Nurse Practitioner

Accepting clients from New York

ADHD Anxiety Bipolar disorder DepressionInsomnia & sleep issuesChronic illness
Online only
Jacqueline  Goldberg's profile picture

Jacqueline Goldberg

Therapist

Accepting clients from New York

Adjustment difficulties & disorders Anxiety DepressionSelf-esteem TraumaMood disorders
Online only
Victoria  Von Berg's profile picture
Vetted

Victoria Von Berg

Therapist

Accepting clients from New York

Anxiety DepressionPsychotic disorders Relationship issuesPhobias & fearsPremenstrual dysphoric disorder
Online only
Mizuho "Miho" Kanazawa's profile picture
Vetted

Mizuho "Miho" Kanazawa

Therapist

Accepting clients from New York

AnxietyAdjustment issuesCollege student mental healthInterracial/intercultural relationshipCulturally sensitive counseling
 In-person & online
Pei-Han  Cheng's profile picture
Vetted

Pei-Han Cheng

Psychologist

Accepting clients from New York

RelationshipsCareer counselingIdentity developmentLife transitionsAsian mental health Couples counseling
 In-person & online
Natalie  Asalgado's profile picture
Vetted

Natalie Asalgado

Therapist

Accepting clients from New York

Identity development Couples counseling Anxiety LGBTQIA, gender, & sexuality topicsADHD Life transitions
Online only
Alicia  Almonte-Cintron's profile picture
Vetted

Alicia Almonte-Cintron

Therapist

Accepting clients from New York

Addiction Anxiety Depression Relationship issuesSubstance abuse Work stress
 In-person & online
Alessandra  Fabris-Tantawi's profile picture
Vetted

Alessandra Fabris-Tantawi

Therapist

Accepting clients from New York

TraumaSomatizationComplex PTSD (C-PTSD)Sex Therapy Couples counselingMindfulness
 In-person & online
Tiffany  Hervas's profile picture

Tiffany Hervas

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions
Online only
Sonya  Farrell's profile picture
Vetted

Sonya Farrell

Therapist

Accepting clients from New York

Addiction Anxiety DepressionHoardingEmotion regulation Eating disorders & disordered eating
 In-person & online
Saron  Fong's profile picture

Saron Fong

Psychiatric Nurse Practitioner

Accepting clients from New York

Anger management Anxiety Communication issues Depression Stress managementWorry
Online only
Wen  Chang-Lit's profile picture

Wen Chang-Lit

Therapist

Accepting clients from New York

Anxiety DepressionPost-traumatic Stress Disorder (PTSD)Complex PTSD (C-PTSD) Relationship issuesSelf-esteem
 In-person & online

Next available consults:

Victoria  Navarro's profile picture
Vetted

Victoria Navarro

Psychologist

Accepting clients from New York

Cultural adjustment DepressionFamily issuesIdentity development Relationship issues Trauma
Online only

Next available consults:

Jessica Andrea Cabrera's profile picture

Jessica Andrea Cabrera

Therapist

Accepting clients from New York

Parenting Relationship issuesSelf-esteem TraumaWomen's issuesSelf-care
Online only

1-20 of 1414 providers who match your search criteria

Best Therapists in New York

Many of our therapists have advanced degrees and specialized training, and we screen each therapist for qualifications, ensuring quality care. Zencare provides detailed profiles, including specialties, introduction videos, treatment approaches, and client reviews. This information helps you make informed choices about your mental health care.

Once you find a few options using our interactive map — which helps you find therapists closest to you — you can reach out to schedule an initial consultation. This meeting allows you to assess whether the therapist is a good fit.

Specialties Offered

New York therapists offer a wide range of specialties to address different mental health concerns, such as:

Anxiety and depression: Many of our therapists specialize in treating anxiety and depression. They use evidence-based approaches to help clients manage symptoms and improve their overall quality of life.

Relationship issues: Therapists work with partners to help them improve communication, resolve conflicts, and strengthen their connection.

Trauma and PTSD: Therapists trained in trauma-informed care help process traumatic experiences. They provide a safe space for healing and recovery.

Life transitions: Many people reach out for therapy during significant changes, such as moving to a new city, starting a new job, or experiencing loss. Therapists offer support during these challenging times.

Cultural and identity Issues: New York has a mix of cultures. Therapists often specialize in working with clients from diverse backgrounds, addressing unique challenges related to identity and acculturation.

LGBTQIA and BIPOC: Some Zencare therapists are trained to address the specific needs of BIPOC and LGBTQIA individuals, ensuring culturally competent care that respects and honors diverse backgrounds. Our therapists create an affirming space where clients can explore their identities and experiences without fear of judgment. Our platform provides details on LGBTQIA+ support groups so clients have a safe place to be themselves, get support, or support others.

Popular Therapy Types

In New York, you can find a variety of therapy types to suit your preferences. Zencare provides insights into different approaches, helping you make a choice that aligns with your preferences. Some of the most popular are:

Cognitive Behavioral Therapy (CBT): CBT is a skill-based treatment focusing on changing negative thought patterns. It helps you develop coping strategies for everyday challenges.

Mindfulness practices: Therapists integrate mindfulness practices into therapy through non-judgmental observation of the mind and body. These techniques encourage you to stay present and develop greater self-awareness.

Psychodynamic therapy: This approach, which is based on Freud's psychoanalytical theory, explores unconscious thoughts and feelings. It helps you understand how past experiences shape your current behaviors.

In-Person and Virtual Therapy

Zencare offers virtual and in-person therapy options, so you can choose the mental health counseling in New York that fits your lifestyle and comfort level. Virtual therapy has become an increasingly popular choice for many individuals, particularly in urban areas like New York. It's ideal for those with busy schedules or anyone who prefers the privacy of their own space. In-person therapy is beneficial for individuals who value the personal connection that comes from being in the same room as their therapist.

Start Your Mental Health Journey

Reaching out for support is a brave and important decision, and Zencare is here to help you navigate this process. Begin by exploring our platform to find the right New York therapy services. Read the therapists' profiles, check their specialties, and consider their approaches.

Therapy is a personal journey, and it may take time to find the right therapist for you. Be patient with yourself as you explore your options. Asking for help is a sign of strength, and you deserve the support you are looking for.