Therapists in New York

Taking the step to prioritize your mental health is a powerful decision, and engaging in therapy can lead to profound growth, healing, and self-discovery. At Zencare, we are dedicated to helping you connect with the right therapist who can support you on your journey toward emotional well-being.

1432 Matching Therapists with Availability

Rob  Walls's profile picture
Vetted

Rob Walls

Therapist

Accepting clients from New York

Anxiety Attachment issues Relationship issuesStepfamily/Blended Family IssuesAlcohol use disorder & addiction Addiction
Online only

Next available consults:

Rachel A Lindheim's profile picture
Vetted

Rachel A Lindheim

Therapist

Accepting clients from New York

Anxiety Depression Relationship issues Stress managementSelf-esteem Life transitions
 In-person & online

Next available consults:

Henry  Zhu's profile picture
Vetted

Henry Zhu

Psychologist

Accepting clients from New York

Asian Identity and Mental Health Anxiety Depression Trauma Relationship issuesMen's Mental Health
Online only

Next available consults:

Peter  Lemons's profile picture
Vetted

Peter Lemons

Psychologist

Accepting clients from New York

ADHD Anxiety Artists' mental health DepressionInsomnia & sleep issues Trauma
 In-person & online

Next available consults:

Taemin  Ahn's profile picture
Vetted

Taemin Ahn

Therapist

Accepting clients from New York

Existential crisis & challenges LGBTQIA, gender, & sexuality topics Loss, grief, and bereavementRace & cultural identity TraumaRacism, oppression, and discrimination
Online only

Next available consults:

Sherry  Wu's profile picture

Sherry Wu

Pre-Licensed Professional

Accepting clients from New York

Anger management Anxiety Life transitions Relationship issuesSelf-esteem Stress management
Online only
Haley  Needle's profile picture

Haley Needle

Therapist

Accepting clients from New York

Adjustment difficulties & disorders Couples counseling LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement Relationship issues Trauma
Online only
Osakpolo  Uwoghiren's profile picture

Osakpolo Uwoghiren

Psychiatric nurse practitioner

Accepting clients from New York

ADHDBipolar disorder DepressionSchizophreniaMood disordersPanic attacks / panic disorder
Online only
Katrina  Millard's profile picture

Katrina Millard

Psychiatric Nurse Practitioner

Accepting clients from New York

Anxiety Depression Life transitionsInsomnia & sleep issuesObsessive compulsive disorder (OCD)
Online only
Denise  Sandole's profile picture
Vetted

Denise Sandole

Psychologist

Accepting clients from New York

Anxiety Couples counseling DepressionFamily issues Relationship issues Trauma
Online only

Next available consults:

Anjali  Patel's profile picture

Anjali Patel

Psychiatric Nurse Practitioner

Accepting clients from New York

Anxiety Depression Life transitions Relationship issuesInsomnia & sleep issues Stress management
Online only
Alicia  Williams's profile picture

Alicia Williams

Psychiatric Nurse Practitioner

Accepting clients from New York

Anxiety Depression Stress managementMood disordersSocial anxietyWorry
Online only
Michael Indenbaum Rodriguez's profile picture

Michael Indenbaum Rodriguez

Psychologist

Accepting clients from New York

Depression Anxiety Obsessive compulsive disorder (OCD)Substance abuse Trauma Relationship issues
Online only
Jonah  Mantell's profile picture

Jonah Mantell

Pre-Licensed Professional

Accepting clients from New York

Adjustment difficulties & disorders Anxiety Depression Loss, grief, and bereavement Relationship issues Stress management
 In-person & online
Ayana A Ali's profile picture
Vetted

Ayana A Ali

Therapist

Accepting clients from New York

Anxiety Infertility counselingLife coaching Loss, grief, and bereavementPregnancy, perinatal, postpartum mental health Trauma
Online only

Next available consults:

Naureen  Dharani's profile picture
Vetted

Naureen Dharani

Therapist

Accepting clients from New York

AnxietyDepressionAddictionSubstance abusePost-traumatic Stress Disorder (PTSD)Loss and grief
Online only
The College Psychiatrist's profile picture
Vetted

The College Psychiatrist

Group practice

Accepting clients from New York

Anxiety College & graduate student mental health Depression Stress management
Online only
Nicole  Fontenot's profile picture
Vetted

Nicole Fontenot

Therapist

Accepting clients from New York

Academic challengesADHD Anxiety College & graduate student mental health DepressionSelf-esteem
Online only

Next available consults:

Tiffany C. Miller's profile picture
Vetted

Tiffany C. Miller

Psychologist

Accepting clients from New York

DepressionSelf-esteemLoss and griefRelationships
Online only

Next available consults:

La'Tish  Thomas's profile picture
Vetted

La'Tish Thomas

Therapist

Accepting clients from New York

Anxiety Depression Relationship issues Life transitionsImposter syndrome Work stress
Online only

Next available consults:

1-20 of 1432 providers who match your search criteria

Best Therapists in New York

Many of our therapists have advanced degrees and specialized training, and we screen each therapist for qualifications, ensuring quality care. Zencare provides detailed profiles, including specialties, introduction videos, treatment approaches, and client reviews. This information helps you make informed choices about your mental health care.

Once you find a few options using our interactive map — which helps you find therapists closest to you — you can reach out to schedule an initial consultation. This meeting allows you to assess whether the therapist is a good fit.

Specialties Offered

New York therapists offer a wide range of specialties to address different mental health concerns, such as:

Anxiety and depression: Many of our therapists specialize in treating anxiety and depression. They use evidence-based approaches to help clients manage symptoms and improve their overall quality of life.

Relationship issues: Therapists work with partners to help them improve communication, resolve conflicts, and strengthen their connection.

Trauma and PTSD: Therapists trained in trauma-informed care help process traumatic experiences. They provide a safe space for healing and recovery.

Life transitions: Many people reach out for therapy during significant changes, such as moving to a new city, starting a new job, or experiencing loss. Therapists offer support during these challenging times.

Cultural and identity Issues: New York has a mix of cultures. Therapists often specialize in working with clients from diverse backgrounds, addressing unique challenges related to identity and acculturation.

LGBTQIA and BIPOC: Some Zencare therapists are trained to address the specific needs of BIPOC and LGBTQIA individuals, ensuring culturally competent care that respects and honors diverse backgrounds. Our therapists create an affirming space where clients can explore their identities and experiences without fear of judgment. Our platform provides details on LGBTQIA+ support groups so clients have a safe place to be themselves, get support, or support others.

Popular Therapy Types

In New York, you can find a variety of therapy types to suit your preferences. Zencare provides insights into different approaches, helping you make a choice that aligns with your preferences. Some of the most popular are:

Cognitive Behavioral Therapy (CBT): CBT is a skill-based treatment focusing on changing negative thought patterns. It helps you develop coping strategies for everyday challenges.

Mindfulness practices: Therapists integrate mindfulness practices into therapy through non-judgmental observation of the mind and body. These techniques encourage you to stay present and develop greater self-awareness.

Psychodynamic therapy: This approach, which is based on Freud's psychoanalytical theory, explores unconscious thoughts and feelings. It helps you understand how past experiences shape your current behaviors.

In-Person and Virtual Therapy

Zencare offers virtual and in-person therapy options, so you can choose the mental health counseling in New York that fits your lifestyle and comfort level. Virtual therapy has become an increasingly popular choice for many individuals, particularly in urban areas like New York. It's ideal for those with busy schedules or anyone who prefers the privacy of their own space. In-person therapy is beneficial for individuals who value the personal connection that comes from being in the same room as their therapist.

Start Your Mental Health Journey

Reaching out for support is a brave and important decision, and Zencare is here to help you navigate this process. Begin by exploring our platform to find the right New York therapy services. Read the therapists' profiles, check their specialties, and consider their approaches.

Therapy is a personal journey, and it may take time to find the right therapist for you. Be patient with yourself as you explore your options. Asking for help is a sign of strength, and you deserve the support you are looking for.