Therapists in New York

Taking the step to prioritize your mental health is a powerful decision, and engaging in therapy can lead to profound growth, healing, and self-discovery. At Zencare, we are dedicated to helping you connect with the right therapist who can support you on your journey toward emotional well-being.

1408 Matching Therapists with Availability

Rachael  Graham's profile picture
Vetted

Rachael Graham

Therapist

Accepting clients from New York

Depression Anxiety Eating disorders & disordered eatingCollege & graduate student mental health TraumaADHD
 In-person & online
John  McCabe's profile picture
Vetted

John McCabe

Therapist

Accepting clients from New York

Anxiety Depression Relationship issuesSelf-esteemAssertivenessMen's issues
 In-person & online
Suhana  DeLeon-Sanchez's profile picture
Vetted

Suhana DeLeon-Sanchez

Psychiatric Nurse Practitioner

Accepting clients from New York

ADHD Anxiety Insomnia & sleep issues DepressionPost-traumatic Stress Disorder (PTSD)Pregnancy, perinatal, postpartum mental health
 In-person & online
Molly  Snyder's profile picture
Vetted

Molly Snyder

Therapist

Accepting clients from New York

Anxiety Attachment issuesCollege & graduate student mental healthTransition to new parenthood TraumaPost-traumatic Stress Disorder (PTSD)
 In-person & online
Alec  Nelson's profile picture

Alec Nelson

Therapist

Accepting clients from New York

Anxiety Autism spectrum disorder Depression Life transitionsObsessive compulsive disorder (OCD)Self-esteem
Online only
Julia  Girzadas's profile picture

Julia Girzadas

Therapist

Accepting clients from New York

Anxiety DepressionPost-traumatic Stress Disorder (PTSD)Self-esteem TraumaWomen's issues
Online only
Kailey  Thompson's profile picture

Kailey Thompson

Pre-Licensed Professional

Accepting clients from New York

Anxiety Artists' mental healthCommunication issues DepressionPerfectionismCreative blocks & writer's block
Online only
Jonnaye  Rivera's profile picture

Jonnaye Rivera

Therapist

Accepting clients from New York

Academic challengesADHDAdjustment difficulties & disorders Anxiety Post-traumatic Stress Disorder (PTSD)Self-esteem
Online only
Rebecca  Shingleton's profile picture
Vetted

Rebecca Shingleton

Psychologist

Accepting clients from New York

Obsessive Compulsive Disorder (OCD)Eating disorders and body image concernsAnxietyCollege mental healthWork and life stressorsTransitioning to the adult life
Online only
Elana  Weinstein's profile picture

Elana Weinstein

Therapist

Accepting clients from New York

Adjustment difficulties & disorders Anxiety Depression Life transitions Stress management Trauma
Online only
Joel  Sanchez's profile picture
Vetted

Joel Sanchez

Therapist

Accepting clients from New York

Race and cultural identityDepressionAnxietyCouples counselingFamily therapy
Online only

Next available consults:

Jacqueline  Socastro's profile picture
Vetted

Jacqueline Socastro

Therapist

Accepting clients from New York

Anxiety Life transitions Relationship issues Work stressRace & cultural identityLife coaching
 In-person & online
Perspective Therapy's profile picture
Vetted

Perspective Therapy

Group practice

Accepting clients from New York

Anxiety Depression Life transitions Relationship issues Stress management Trauma
 In-person & online

Next available consults:

Raymond  Batista's profile picture
Vetted

Raymond Batista

Therapist

Accepting clients from New York

LGBTQIA, gender, & sexuality topicsRace & cultural identity Work stress Couples counseling
 In-person & online

Next available consults:

Alessandra  Fabris-Tantawi's profile picture
Vetted

Alessandra Fabris-Tantawi

Therapist

Accepting clients from New York

TraumaSomatizationComplex PTSD (C-PTSD)Sex Therapy Couples counselingMindfulness
 In-person & online
Jacqueline  Hermida's profile picture
Vetted

Jacqueline Hermida

Therapist

Accepting clients from New York

Life transitionsMindfulnessSpirituality & religionStress managementSelf-esteemAnxiety
Online only
Naureen  Dharani's profile picture
Vetted

Naureen Dharani

Therapist

Accepting clients from New York

AnxietyDepressionAddictionSubstance abusePost-traumatic Stress Disorder (PTSD)Loss and grief
Online only
Rowena  Talusan-Dunn's profile picture
Vetted

Rowena Talusan-Dunn

Therapist

Accepting clients from New York

Self-esteemEmotion regulationPerfectionismArtists' mental healthCollege and graduate student mental healthRelationships
 In-person & online

Next available consults:

Tiffany  Hervas's profile picture

Tiffany Hervas

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions
Online only
Brittany  Drayton's profile picture

Brittany Drayton

Therapist

Accepting clients from New York

Adjustment difficulties & disorders Anxiety Depression Life transitionsSelf-esteemFinancial stress
Online only

1-20 of 1408 providers who match your search criteria

Best Therapists in New York

Many of our therapists have advanced degrees and specialized training, and we screen each therapist for qualifications, ensuring quality care. Zencare provides detailed profiles, including specialties, introduction videos, treatment approaches, and client reviews. This information helps you make informed choices about your mental health care.

Once you find a few options using our interactive map — which helps you find therapists closest to you — you can reach out to schedule an initial consultation. This meeting allows you to assess whether the therapist is a good fit.

Specialties Offered

New York therapists offer a wide range of specialties to address different mental health concerns, such as:

Anxiety and depression: Many of our therapists specialize in treating anxiety and depression. They use evidence-based approaches to help clients manage symptoms and improve their overall quality of life.

Relationship issues: Therapists work with partners to help them improve communication, resolve conflicts, and strengthen their connection.

Trauma and PTSD: Therapists trained in trauma-informed care help process traumatic experiences. They provide a safe space for healing and recovery.

Life transitions: Many people reach out for therapy during significant changes, such as moving to a new city, starting a new job, or experiencing loss. Therapists offer support during these challenging times.

Cultural and identity Issues: New York has a mix of cultures. Therapists often specialize in working with clients from diverse backgrounds, addressing unique challenges related to identity and acculturation.

LGBTQIA and BIPOC: Some Zencare therapists are trained to address the specific needs of BIPOC and LGBTQIA individuals, ensuring culturally competent care that respects and honors diverse backgrounds. Our therapists create an affirming space where clients can explore their identities and experiences without fear of judgment. Our platform provides details on LGBTQIA+ support groups so clients have a safe place to be themselves, get support, or support others.

Popular Therapy Types

In New York, you can find a variety of therapy types to suit your preferences. Zencare provides insights into different approaches, helping you make a choice that aligns with your preferences. Some of the most popular are:

Cognitive Behavioral Therapy (CBT): CBT is a skill-based treatment focusing on changing negative thought patterns. It helps you develop coping strategies for everyday challenges.

Mindfulness practices: Therapists integrate mindfulness practices into therapy through non-judgmental observation of the mind and body. These techniques encourage you to stay present and develop greater self-awareness.

Psychodynamic therapy: This approach, which is based on Freud's psychoanalytical theory, explores unconscious thoughts and feelings. It helps you understand how past experiences shape your current behaviors.

In-Person and Virtual Therapy

Zencare offers virtual and in-person therapy options, so you can choose the mental health counseling in New York that fits your lifestyle and comfort level. Virtual therapy has become an increasingly popular choice for many individuals, particularly in urban areas like New York. It's ideal for those with busy schedules or anyone who prefers the privacy of their own space. In-person therapy is beneficial for individuals who value the personal connection that comes from being in the same room as their therapist.

Start Your Mental Health Journey

Reaching out for support is a brave and important decision, and Zencare is here to help you navigate this process. Begin by exploring our platform to find the right New York therapy services. Read the therapists' profiles, check their specialties, and consider their approaches.

Therapy is a personal journey, and it may take time to find the right therapist for you. Be patient with yourself as you explore your options. Asking for help is a sign of strength, and you deserve the support you are looking for.