Therapists in New York

Taking the step to prioritize your mental health is a powerful decision, and engaging in therapy can lead to profound growth, healing, and self-discovery. At Zencare, we are dedicated to helping you connect with the right therapist who can support you on your journey toward emotional well-being.

1408 Matching Therapists with Availability

Lauren  Lascher's profile picture

Lauren Lascher

Therapist

Accepting clients from New York

Anxiety DepressionFamily issues Life transitions Relationship issues Trauma
 In-person & online
Paola  Volquez's profile picture

Paola Volquez

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions Loss, grief, and bereavement Trauma
Online only

Next available consults:

Daria  Zetlen's profile picture
Vetted

Daria Zetlen

Therapist

Accepting clients from New York

AnxietyDepressionWorking with young adultsRelationshipsGrief and lossLife transitions
 In-person & online

Next available consults:

Julia  Taub's profile picture
Vetted

Julia Taub

Therapist

Accepting clients from New York

Relationships and datingCommunication issues Work stressCareer counselingAnxietyPerfectionism
Online only

Next available consults:

Kailey  Thompson's profile picture

Kailey Thompson

Pre-Licensed Professional

Accepting clients from New York

Anxiety Artists' mental healthCommunication issues DepressionPerfectionismCreative blocks & writer's block
Online only
Grace  Woodard's profile picture

Grace Woodard

Therapist

Accepting clients from New York

Anxiety Chronic illness DepressionFamily issues Life transitions Trauma
Online only
Madeline  Starkenburg's profile picture

Madeline Starkenburg

Therapist

Accepting clients from New York

Anxiety Chronic illness Depression Loss, grief, and bereavementObsessive compulsive disorder (OCD)Spirituality & religion
Online only
Zoe  Scurletis's profile picture

Zoe Scurletis

Therapist

Accepting clients from New York

Anxiety Career counseling Depression Relationship issues Work stressLoneliness
Online only
Jamie  Locke's profile picture

Jamie Locke

Psychiatric Nurse Practitioner

Accepting clients from New York

ADHD Anxiety DepressionFamily issues Relationship issuesInsomnia & sleep issues
Online only
Rebecca  Shingleton's profile picture
Vetted

Rebecca Shingleton

Psychologist

Accepting clients from New York

Obsessive Compulsive Disorder (OCD)Eating disorders and body image concernsAnxietyCollege mental healthWork and life stressorsTransitioning to the adult life
Online only
Michael Indenbaum Rodriguez's profile picture

Michael Indenbaum Rodriguez

Psychologist

Accepting clients from New York

Depression Anxiety Obsessive compulsive disorder (OCD)Substance abuse Trauma Relationship issues
Online only
Alicia  Almonte-Cintron's profile picture
Vetted

Alicia Almonte-Cintron

Therapist

Accepting clients from New York

Addiction Anxiety Depression Relationship issuesSubstance abuse Work stress
 In-person & online
Rowena  Talusan-Dunn's profile picture
Vetted

Rowena Talusan-Dunn

Therapist

Accepting clients from New York

Self-esteemEmotion regulationPerfectionismArtists' mental healthCollege and graduate student mental healthRelationships
 In-person & online

Next available consults:

Natalie  Asalgado's profile picture
Vetted

Natalie Asalgado

Therapist

Accepting clients from New York

Identity development Couples counseling Anxiety LGBTQIA, gender, & sexuality topicsADHD Life transitions
Online only
Jessica Andrea Cabrera's profile picture

Jessica Andrea Cabrera

Therapist

Accepting clients from New York

Parenting Relationship issuesSelf-esteem TraumaWomen's issuesSelf-care
Online only
Edwardo  Bravo's profile picture
Vetted

Edwardo Bravo

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topicsRace & cultural identitySpirituality & religion Trauma
Online only

Next available consults:

Pei-Han  Cheng's profile picture
Vetted

Pei-Han Cheng

Psychologist

Accepting clients from New York

RelationshipsCareer counselingIdentity developmentLife transitionsAsian mental health Couples counseling
 In-person & online
Mizuho "Miho" Kanazawa's profile picture
Vetted

Mizuho "Miho" Kanazawa

Therapist

Accepting clients from New York

AnxietyAdjustment issuesCollege student mental healthInterracial/intercultural relationshipCulturally sensitive counseling
 In-person & online
Hana  Tran's profile picture

Hana Tran

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement Relationship issues Trauma
 In-person & online
Shantel  Clarke's profile picture

Shantel Clarke

Therapist

Accepting clients from New York

Anxiety Caregiver stress & support Depression Loss, grief, and bereavement Relationship issuesChildhood trauma
Online only

1-20 of 1408 providers who match your search criteria

Best Therapists in New York

Many of our therapists have advanced degrees and specialized training, and we screen each therapist for qualifications, ensuring quality care. Zencare provides detailed profiles, including specialties, introduction videos, treatment approaches, and client reviews. This information helps you make informed choices about your mental health care.

Once you find a few options using our interactive map — which helps you find therapists closest to you — you can reach out to schedule an initial consultation. This meeting allows you to assess whether the therapist is a good fit.

Specialties Offered

New York therapists offer a wide range of specialties to address different mental health concerns, such as:

Anxiety and depression: Many of our therapists specialize in treating anxiety and depression. They use evidence-based approaches to help clients manage symptoms and improve their overall quality of life.

Relationship issues: Therapists work with partners to help them improve communication, resolve conflicts, and strengthen their connection.

Trauma and PTSD: Therapists trained in trauma-informed care help process traumatic experiences. They provide a safe space for healing and recovery.

Life transitions: Many people reach out for therapy during significant changes, such as moving to a new city, starting a new job, or experiencing loss. Therapists offer support during these challenging times.

Cultural and identity Issues: New York has a mix of cultures. Therapists often specialize in working with clients from diverse backgrounds, addressing unique challenges related to identity and acculturation.

LGBTQIA and BIPOC: Some Zencare therapists are trained to address the specific needs of BIPOC and LGBTQIA individuals, ensuring culturally competent care that respects and honors diverse backgrounds. Our therapists create an affirming space where clients can explore their identities and experiences without fear of judgment. Our platform provides details on LGBTQIA+ support groups so clients have a safe place to be themselves, get support, or support others.

Popular Therapy Types

In New York, you can find a variety of therapy types to suit your preferences. Zencare provides insights into different approaches, helping you make a choice that aligns with your preferences. Some of the most popular are:

Cognitive Behavioral Therapy (CBT): CBT is a skill-based treatment focusing on changing negative thought patterns. It helps you develop coping strategies for everyday challenges.

Mindfulness practices: Therapists integrate mindfulness practices into therapy through non-judgmental observation of the mind and body. These techniques encourage you to stay present and develop greater self-awareness.

Psychodynamic therapy: This approach, which is based on Freud's psychoanalytical theory, explores unconscious thoughts and feelings. It helps you understand how past experiences shape your current behaviors.

In-Person and Virtual Therapy

Zencare offers virtual and in-person therapy options, so you can choose the mental health counseling in New York that fits your lifestyle and comfort level. Virtual therapy has become an increasingly popular choice for many individuals, particularly in urban areas like New York. It's ideal for those with busy schedules or anyone who prefers the privacy of their own space. In-person therapy is beneficial for individuals who value the personal connection that comes from being in the same room as their therapist.

Start Your Mental Health Journey

Reaching out for support is a brave and important decision, and Zencare is here to help you navigate this process. Begin by exploring our platform to find the right New York therapy services. Read the therapists' profiles, check their specialties, and consider their approaches.

Therapy is a personal journey, and it may take time to find the right therapist for you. Be patient with yourself as you explore your options. Asking for help is a sign of strength, and you deserve the support you are looking for.