Therapists in New York

Taking the step to prioritize your mental health is a powerful decision, and engaging in therapy can lead to profound growth, healing, and self-discovery. At Zencare, we are dedicated to helping you connect with the right therapist who can support you on your journey toward emotional well-being.

1412 Matching Therapists with Availability

Emily  Fogle's profile picture
Vetted

Emily Fogle

Therapist

Accepting clients from New York

Anorexia nervosa Anxiety Bulimia nervosa Depression Eating disorders & disordered eating LGBTQIA, gender, & sexuality topics
Online only

Next available consults:

Ashlee  Reilly-Hunt's profile picture
Vetted

Ashlee Reilly-Hunt

Therapist

Accepting clients from New York

Eating disorders & disordered eatingBody imageSkin picking (excoriation)Trichotillomania (hair pulling)Chronic painChronic illness
 In-person & online
Henry  Zhu's profile picture
Vetted

Henry Zhu

Psychologist

Accepting clients from New York

Asian Identity and Mental Health Anxiety Depression Trauma Relationship issuesMen's Mental Health
Online only

Next available consults:

Taemin  Ahn's profile picture
Vetted

Taemin Ahn

Therapist

Accepting clients from New York

Existential crisis & challenges LGBTQIA, gender, & sexuality topics Loss, grief, and bereavementRace & cultural identity TraumaRacism, oppression, and discrimination
Online only

Next available consults:

Krisja  Hendricks's profile picture
Vetted

Krisja Hendricks

Therapist

Accepting clients from New York

Addiction Anxiety Couples counseling Depression LGBTQIA, gender, & sexuality topics Relationship issues
 In-person & online
Jessica  Riocci's profile picture
Vetted

Jessica Riocci

Therapist

Accepting clients from New York

Pregnancy, perinatal, postpartum mental health Couples counselingFamily issuesChildhood trauma Loss, grief, and bereavementConflict resolution
Online only

Next available consults:

Osakpolo  Uwoghiren's profile picture

Osakpolo Uwoghiren

Psychiatric nurse practitioner

Accepting clients from New York

ADHDBipolar disorder DepressionSchizophreniaMood disordersPanic attacks / panic disorder
Online only
Dora-Lisah  St. John's profile picture

Dora-Lisah St. John

Therapist

Accepting clients from New York

Adjustment difficulties & disorders Anxiety Child mental health Loss, grief, and bereavementSelf-esteemTransition to new parenthood
Online only
Matthew  Scult's profile picture
Vetted

Matthew Scult

Psychologist

Accepting clients from New York

Work stress Anxiety Depression Life transitionsInsomnia & sleep issues Relationship issues
 In-person & online
Matthew  Mandelbaum's profile picture
Vetted

Matthew Mandelbaum

Psychologist

Accepting clients from New York

Mental Health Counseling for ProfessionalsDialectical Behavior Therapy (DBT)AnxietyDepressionYoung professionals' mental healthCollege mental health
Online only

Next available consults:

Raymond  Batista's profile picture
Vetted

Raymond Batista

Therapist

Accepting clients from New York

LGBTQIA, gender, & sexuality topicsRace & cultural identity Work stress Couples counseling
 In-person & online

Next available consults:

Angel  Caraballo's profile picture
Vetted

Angel Caraballo

Psychiatrist

Accepting clients from New York

Transference Focused PsychotherapyADD / ADHD (Attention-deficit/hyperactivity disorder)AnxietyDepressionParentingChild development
 In-person & online
Rowena  Talusan-Dunn's profile picture
Vetted

Rowena Talusan-Dunn

Therapist

Accepting clients from New York

Self-esteemEmotion regulationPerfectionismArtists' mental healthCollege and graduate student mental healthRelationships
 In-person & online

Next available consults:

Wen  Chang-Lit's profile picture

Wen Chang-Lit

Therapist

Accepting clients from New York

Anxiety DepressionPost-traumatic Stress Disorder (PTSD)Complex PTSD (C-PTSD) Relationship issuesSelf-esteem
 In-person & online

Next available consults:

Shantel  Clarke's profile picture

Shantel Clarke

Therapist

Accepting clients from New York

Anxiety Caregiver stress & support Depression Loss, grief, and bereavement Relationship issuesChildhood trauma
Online only
Natalie  Asalgado's profile picture
Vetted

Natalie Asalgado

Therapist

Accepting clients from New York

Identity development Couples counseling Anxiety LGBTQIA, gender, & sexuality topicsADHD Life transitions
Online only
Alicia  Williams's profile picture

Alicia Williams

Psychiatric Nurse Practitioner

Accepting clients from New York

Anxiety Depression Stress managementMood disordersSocial anxietyWorry
Online only
Mizuho "Miho" Kanazawa's profile picture
Vetted

Mizuho "Miho" Kanazawa

Therapist

Accepting clients from New York

AnxietyAdjustment issuesCollege student mental healthInterracial/intercultural relationshipCulturally sensitive counseling
 In-person & online
Jacqueline  Socastro's profile picture
Vetted

Jacqueline Socastro

Therapist

Accepting clients from New York

Anxiety Life transitions Relationship issues Work stressRace & cultural identityLife coaching
 In-person & online
Roopa  Ramkumar's profile picture
Vetted

Roopa Ramkumar

Therapist

Accepting clients from New York

Anxiety Body image Eating disorders & disordered eatingRace & cultural identity Trauma
Online only

1-20 of 1412 providers who match your search criteria

Best Therapists in New York

Many of our therapists have advanced degrees and specialized training, and we screen each therapist for qualifications, ensuring quality care. Zencare provides detailed profiles, including specialties, introduction videos, treatment approaches, and client reviews. This information helps you make informed choices about your mental health care.

Once you find a few options using our interactive map — which helps you find therapists closest to you — you can reach out to schedule an initial consultation. This meeting allows you to assess whether the therapist is a good fit.

Specialties Offered

New York therapists offer a wide range of specialties to address different mental health concerns, such as:

Anxiety and depression: Many of our therapists specialize in treating anxiety and depression. They use evidence-based approaches to help clients manage symptoms and improve their overall quality of life.

Relationship issues: Therapists work with partners to help them improve communication, resolve conflicts, and strengthen their connection.

Trauma and PTSD: Therapists trained in trauma-informed care help process traumatic experiences. They provide a safe space for healing and recovery.

Life transitions: Many people reach out for therapy during significant changes, such as moving to a new city, starting a new job, or experiencing loss. Therapists offer support during these challenging times.

Cultural and identity Issues: New York has a mix of cultures. Therapists often specialize in working with clients from diverse backgrounds, addressing unique challenges related to identity and acculturation.

LGBTQIA and BIPOC: Some Zencare therapists are trained to address the specific needs of BIPOC and LGBTQIA individuals, ensuring culturally competent care that respects and honors diverse backgrounds. Our therapists create an affirming space where clients can explore their identities and experiences without fear of judgment. Our platform provides details on LGBTQIA+ support groups so clients have a safe place to be themselves, get support, or support others.

Popular Therapy Types

In New York, you can find a variety of therapy types to suit your preferences. Zencare provides insights into different approaches, helping you make a choice that aligns with your preferences. Some of the most popular are:

Cognitive Behavioral Therapy (CBT): CBT is a skill-based treatment focusing on changing negative thought patterns. It helps you develop coping strategies for everyday challenges.

Mindfulness practices: Therapists integrate mindfulness practices into therapy through non-judgmental observation of the mind and body. These techniques encourage you to stay present and develop greater self-awareness.

Psychodynamic therapy: This approach, which is based on Freud's psychoanalytical theory, explores unconscious thoughts and feelings. It helps you understand how past experiences shape your current behaviors.

In-Person and Virtual Therapy

Zencare offers virtual and in-person therapy options, so you can choose the mental health counseling in New York that fits your lifestyle and comfort level. Virtual therapy has become an increasingly popular choice for many individuals, particularly in urban areas like New York. It's ideal for those with busy schedules or anyone who prefers the privacy of their own space. In-person therapy is beneficial for individuals who value the personal connection that comes from being in the same room as their therapist.

Start Your Mental Health Journey

Reaching out for support is a brave and important decision, and Zencare is here to help you navigate this process. Begin by exploring our platform to find the right New York therapy services. Read the therapists' profiles, check their specialties, and consider their approaches.

Therapy is a personal journey, and it may take time to find the right therapist for you. Be patient with yourself as you explore your options. Asking for help is a sign of strength, and you deserve the support you are looking for.