Therapists in New York

Taking the step to prioritize your mental health is a powerful decision, and engaging in therapy can lead to profound growth, healing, and self-discovery. At Zencare, we are dedicated to helping you connect with the right therapist who can support you on your journey toward emotional well-being.

1412 Matching Therapists with Availability

Peter  Linden's profile picture
Vetted

Peter Linden

Therapist

Accepting clients from New York

Academic challengesADHD Anxiety Autism spectrum disorder Existential crisis & challengesLearning disabilities
 In-person & online

Next available consults:

Kristen  McKee's profile picture
Vetted

Kristen McKee

Therapist

Accepting clients from New York

Anxiety College & graduate student mental health Depression Relationship issues TraumaClinical supervision
Online only

Next available consults:

Henry  Zhu's profile picture
Vetted

Henry Zhu

Psychologist

Accepting clients from New York

Asian Identity and Mental Health Anxiety Depression Trauma Relationship issuesMen's Mental Health
Online only

Next available consults:

Sally  Chung's profile picture
Vetted

Sally Chung

Psychologist

Accepting clients from New York

Cultural identityAsian mental healthCouples counselingPsychological testingRelationships
Online only
Allison  Reynolds's profile picture
Vetted

Allison Reynolds

Therapist

Accepting clients from New York

Vocal PsychotherapyMusic Psychotherapy Anxiety Depression Trauma LGBTQIA, gender, & sexuality topics
 In-person & online
Rachel  Pierinelli's profile picture

Rachel Pierinelli

Pre-Licensed Professional

Accepting clients from New York

Adjustment difficulties & disorders Anxiety Chronic illness Depression LGBTQIA, gender, & sexuality topicsSelf harm
Online only
Alexa  Rillman's profile picture
Vetted

Alexa Rillman

Therapist

Accepting clients from New York

Addiction Anxiety Depression Life transitions Loss, grief, and bereavement Trauma
 In-person & online

Next available consults:

Osakpolo  Uwoghiren's profile picture

Osakpolo Uwoghiren

Psychiatric nurse practitioner

Accepting clients from New York

ADHDBipolar disorder DepressionSchizophreniaMood disordersPanic attacks / panic disorder
Online only
Ruby  Orcutt's profile picture
Vetted

Ruby Orcutt

Therapist

Accepting clients from New York

Anxiety Life coaching Life transitionsBurnoutLife purpose & meaning Relationship issues
Online only
Doug  Paul's profile picture
Vetted

Doug Paul

Therapist

Accepting clients from New York

AddictionCommunication issues DepressionMedical professionals' mental healthMen's issuesEntrepreneur mental health
Online only

Next available consults:

Natalie  Asalgado's profile picture
Vetted

Natalie Asalgado

Therapist

Accepting clients from New York

Identity development Couples counseling Anxiety LGBTQIA, gender, & sexuality topicsADHD Life transitions
Online only
Alessandra  Fabris-Tantawi's profile picture
Vetted

Alessandra Fabris-Tantawi

Therapist

Accepting clients from New York

TraumaSomatizationComplex PTSD (C-PTSD)Sex Therapy Couples counselingMindfulness
 In-person & online
Emily  Sanchez's profile picture
Vetted

Emily Sanchez

Therapist

Accepting clients from New York

Attachment issuesCommunication issues Relationship issuesSelf-esteem TraumaWomen's issues
Online only

Next available consults:

Pei-Han  Cheng's profile picture
Vetted

Pei-Han Cheng

Psychologist

Accepting clients from New York

RelationshipsCareer counselingIdentity developmentLife transitionsAsian mental health Couples counseling
 In-person & online
Tiffany  Hervas's profile picture

Tiffany Hervas

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions
Online only
Hana  Tran's profile picture

Hana Tran

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement Relationship issues Trauma
 In-person & online
Matthew  Cuellas's profile picture

Matthew Cuellas

Therapist

Accepting clients from New York

Adjustment difficulties & disorders Anxiety Communication issues Depression LGBTQIA, gender, & sexuality topicsSocial anxiety
Online only
Paola  Volquez's profile picture

Paola Volquez

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions Loss, grief, and bereavement Trauma
Online only

Next available consults:

Michael  Perez Sosa's profile picture
Vetted

Michael Perez Sosa

Psychologist

Accepting clients from New York

Anxiety Depression Life transitions Relationship issues Stress management Trauma
 In-person & online
Jessica  Garet's profile picture
Vetted

Jessica Garet

Therapist

Accepting clients from New York

Artists’ mental healthTraumaMindfulnessBreathworkLife transitionsAnxiety
Online only

Next available consults:

1-20 of 1412 providers who match your search criteria

Best Therapists in New York

Many of our therapists have advanced degrees and specialized training, and we screen each therapist for qualifications, ensuring quality care. Zencare provides detailed profiles, including specialties, introduction videos, treatment approaches, and client reviews. This information helps you make informed choices about your mental health care.

Once you find a few options using our interactive map — which helps you find therapists closest to you — you can reach out to schedule an initial consultation. This meeting allows you to assess whether the therapist is a good fit.

Specialties Offered

New York therapists offer a wide range of specialties to address different mental health concerns, such as:

Anxiety and depression: Many of our therapists specialize in treating anxiety and depression. They use evidence-based approaches to help clients manage symptoms and improve their overall quality of life.

Relationship issues: Therapists work with partners to help them improve communication, resolve conflicts, and strengthen their connection.

Trauma and PTSD: Therapists trained in trauma-informed care help process traumatic experiences. They provide a safe space for healing and recovery.

Life transitions: Many people reach out for therapy during significant changes, such as moving to a new city, starting a new job, or experiencing loss. Therapists offer support during these challenging times.

Cultural and identity Issues: New York has a mix of cultures. Therapists often specialize in working with clients from diverse backgrounds, addressing unique challenges related to identity and acculturation.

LGBTQIA and BIPOC: Some Zencare therapists are trained to address the specific needs of BIPOC and LGBTQIA individuals, ensuring culturally competent care that respects and honors diverse backgrounds. Our therapists create an affirming space where clients can explore their identities and experiences without fear of judgment. Our platform provides details on LGBTQIA+ support groups so clients have a safe place to be themselves, get support, or support others.

Popular Therapy Types

In New York, you can find a variety of therapy types to suit your preferences. Zencare provides insights into different approaches, helping you make a choice that aligns with your preferences. Some of the most popular are:

Cognitive Behavioral Therapy (CBT): CBT is a skill-based treatment focusing on changing negative thought patterns. It helps you develop coping strategies for everyday challenges.

Mindfulness practices: Therapists integrate mindfulness practices into therapy through non-judgmental observation of the mind and body. These techniques encourage you to stay present and develop greater self-awareness.

Psychodynamic therapy: This approach, which is based on Freud's psychoanalytical theory, explores unconscious thoughts and feelings. It helps you understand how past experiences shape your current behaviors.

In-Person and Virtual Therapy

Zencare offers virtual and in-person therapy options, so you can choose the mental health counseling in New York that fits your lifestyle and comfort level. Virtual therapy has become an increasingly popular choice for many individuals, particularly in urban areas like New York. It's ideal for those with busy schedules or anyone who prefers the privacy of their own space. In-person therapy is beneficial for individuals who value the personal connection that comes from being in the same room as their therapist.

Start Your Mental Health Journey

Reaching out for support is a brave and important decision, and Zencare is here to help you navigate this process. Begin by exploring our platform to find the right New York therapy services. Read the therapists' profiles, check their specialties, and consider their approaches.

Therapy is a personal journey, and it may take time to find the right therapist for you. Be patient with yourself as you explore your options. Asking for help is a sign of strength, and you deserve the support you are looking for.