Therapists in New York

Taking the step to prioritize your mental health is a powerful decision, and engaging in therapy can lead to profound growth, healing, and self-discovery. At Zencare, we are dedicated to helping you connect with the right therapist who can support you on your journey toward emotional well-being.

1409 Matching Therapists with Availability

Mizuho "Miho" Kanazawa's profile picture
Vetted

Mizuho "Miho" Kanazawa

Therapist

Accepting clients from New York

AnxietyAdjustment issuesCollege student mental healthInterracial/intercultural relationshipCulturally sensitive counseling
 In-person & online
Elissa  Arbeitman's profile picture
Vetted

Elissa Arbeitman

Therapist

Accepting clients from New York

AnxietyStress managementSelf-esteemLoss and griefLife transitionsWomen's mental health
Online only

Next available consults:

Agnes  Selinger's profile picture
Vetted

Agnes Selinger

Psychologist

Accepting clients from New York

AnxietyDepressionMindfulnessParentingAdolescent mental health
 In-person & online
Somatic Freedom Therapy's profile picture
Vetted

Somatic Freedom Therapy

Group practice

Accepting clients from New York

TraumaAnxietyDepressionMindfulnessIdentity developmentLife transitions
 In-person & online

Next available consults:

Sherry  Wu's profile picture

Sherry Wu

Pre-Licensed Professional

Accepting clients from New York

Anger management Anxiety Life transitions Relationship issuesSelf-esteem Stress management
Online only
Takesha  Leonard's profile picture

Takesha Leonard

Psychiatric Nurse Practitioner

Accepting clients from New York

Anxiety Bipolar disorder DepressionMood disorders
Online only
Saron  Fong's profile picture

Saron Fong

Psychiatric Nurse Practitioner

Accepting clients from New York

Anger management Anxiety Communication issues Depression Stress managementWorry
Online only
Alicia  Williams's profile picture

Alicia Williams

Psychiatric Nurse Practitioner

Accepting clients from New York

Anxiety Depression Stress managementMood disordersSocial anxietyWorry
Online only
Rebecca  Shingleton's profile picture
Vetted

Rebecca Shingleton

Psychologist

Accepting clients from New York

Obsessive Compulsive Disorder (OCD)Eating disorders and body image concernsAnxietyCollege mental healthWork and life stressorsTransitioning to the adult life
Online only
Vatia  Collins's profile picture

Vatia Collins

Pre-Licensed Professional

Accepting clients from New York

Academic challenges Anxiety Career counselingCommunication issues DepressionBurnout
Online only
Natalie  Asalgado's profile picture
Vetted

Natalie Asalgado

Therapist

Accepting clients from New York

Identity development Couples counseling Anxiety LGBTQIA, gender, & sexuality topicsADHD Life transitions
Online only
Hana  Tran's profile picture

Hana Tran

Therapist

Accepting clients from New York

Anxiety Depression LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement Relationship issues Trauma
 In-person & online
Tatiana  Casimir's profile picture
Vetted

Tatiana Casimir

Therapist

Accepting clients from New York

Anxiety Depression Stress managementChildhood traumaAbandonment issues
Online only
Nassau Counseling Services's profile picture

Nassau Counseling Services

Pre-Licensed Professional

Accepting clients from New York

Anxiety Depression Eating disorders & disordered eating LGBTQIA, gender, & sexuality topics Life transitionsObsessive compulsive disorder (OCD)
 In-person & online
Jessica  Garet's profile picture
Vetted

Jessica Garet

Therapist

Accepting clients from New York

Artists’ mental healthTraumaMindfulnessBreathworkLife transitionsAnxiety
Online only

Next available consults:

Selina  Oquendo's profile picture

Selina Oquendo

Therapist

Accepting clients from New York

Adjustment difficulties & disorders Anxiety Depression Life transitions Relationship issuesBurnout
Online only
Rowena  Talusan-Dunn's profile picture
Vetted

Rowena Talusan-Dunn

Therapist

Accepting clients from New York

Self-esteemEmotion regulationPerfectionismArtists' mental healthCollege and graduate student mental healthRelationships
 In-person & online

Next available consults:

Wen  Chang-Lit's profile picture

Wen Chang-Lit

Therapist

Accepting clients from New York

Anxiety DepressionPost-traumatic Stress Disorder (PTSD)Complex PTSD (C-PTSD) Relationship issuesSelf-esteem
 In-person & online

Next available consults:

Yuen  Chan's profile picture
Vetted

Yuen Chan

Therapist

Accepting clients from New York

Anxiety AddictionAttachment issuesFamily issues Trauma Sexual health & dysfunction
 In-person & online

Next available consults:

Alan  Harvey's profile picture
Vetted

Alan Harvey

Therapist

Accepting clients from New York

Artists' mental health LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Trauma
 In-person & online

Next available consults:

1-20 of 1409 providers who match your search criteria

Best Therapists in New York

Many of our therapists have advanced degrees and specialized training, and we screen each therapist for qualifications, ensuring quality care. Zencare provides detailed profiles, including specialties, introduction videos, treatment approaches, and client reviews. This information helps you make informed choices about your mental health care.

Once you find a few options using our interactive map — which helps you find therapists closest to you — you can reach out to schedule an initial consultation. This meeting allows you to assess whether the therapist is a good fit.

Specialties Offered

New York therapists offer a wide range of specialties to address different mental health concerns, such as:

Anxiety and depression: Many of our therapists specialize in treating anxiety and depression. They use evidence-based approaches to help clients manage symptoms and improve their overall quality of life.

Relationship issues: Therapists work with partners to help them improve communication, resolve conflicts, and strengthen their connection.

Trauma and PTSD: Therapists trained in trauma-informed care help process traumatic experiences. They provide a safe space for healing and recovery.

Life transitions: Many people reach out for therapy during significant changes, such as moving to a new city, starting a new job, or experiencing loss. Therapists offer support during these challenging times.

Cultural and identity Issues: New York has a mix of cultures. Therapists often specialize in working with clients from diverse backgrounds, addressing unique challenges related to identity and acculturation.

LGBTQIA and BIPOC: Some Zencare therapists are trained to address the specific needs of BIPOC and LGBTQIA individuals, ensuring culturally competent care that respects and honors diverse backgrounds. Our therapists create an affirming space where clients can explore their identities and experiences without fear of judgment. Our platform provides details on LGBTQIA+ support groups so clients have a safe place to be themselves, get support, or support others.

Popular Therapy Types

In New York, you can find a variety of therapy types to suit your preferences. Zencare provides insights into different approaches, helping you make a choice that aligns with your preferences. Some of the most popular are:

Cognitive Behavioral Therapy (CBT): CBT is a skill-based treatment focusing on changing negative thought patterns. It helps you develop coping strategies for everyday challenges.

Mindfulness practices: Therapists integrate mindfulness practices into therapy through non-judgmental observation of the mind and body. These techniques encourage you to stay present and develop greater self-awareness.

Psychodynamic therapy: This approach, which is based on Freud's psychoanalytical theory, explores unconscious thoughts and feelings. It helps you understand how past experiences shape your current behaviors.

In-Person and Virtual Therapy

Zencare offers virtual and in-person therapy options, so you can choose the mental health counseling in New York that fits your lifestyle and comfort level. Virtual therapy has become an increasingly popular choice for many individuals, particularly in urban areas like New York. It's ideal for those with busy schedules or anyone who prefers the privacy of their own space. In-person therapy is beneficial for individuals who value the personal connection that comes from being in the same room as their therapist.

Start Your Mental Health Journey

Reaching out for support is a brave and important decision, and Zencare is here to help you navigate this process. Begin by exploring our platform to find the right New York therapy services. Read the therapists' profiles, check their specialties, and consider their approaches.

Therapy is a personal journey, and it may take time to find the right therapist for you. Be patient with yourself as you explore your options. Asking for help is a sign of strength, and you deserve the support you are looking for.