Find the Best Therapy Groups in Connecticut

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Connecticut

Grief Yoga and Energy Healing

Grief Yoga and Energy Healing

Group Therapist: Beth Segaloff
Time: The first Wednesday of reach month
Description: Grief Yoga & Energy Healing blends movement, breath and sound to release challenging emotions so you can reconnect back to love. NO YOGA EXPERIENCE NECESSARY
Be-Lov-Ed - Experience/Workshop

Be-Lov-Ed - Experience/Workshop

Group Therapist: Beth Segaloff
Time: 11/4/21
Description: I believe that it is important we love every part of ourselves, even the parts that feel messy. Please join us as we guide you in a 90 minute exploration of self love through expression, creativity, movement and connection
Advanced DBT Skills Group for Adolescents

Advanced DBT Skills Group for Adolescents

Group Therapist: Jennifer Johnston
Time: Fridays 2:15-3:00pm
Description: Provides opportunity to discuss and implement DBT Skills including Mindfulness, Distress Tolerance, Emotion Regulation,and Interpersonal Effectiveness Skills in a supportive environment.
Adult DBT Skills Group

Adult DBT Skills Group

Group Therapist: Jennifer Johnston
Time: Tuesdays 6:00-7:00pm
Description: Teaches core DBT Skills including Mindfulness, Distress Tolerance, Emotion Regulation,and Interpersonal Effectiveness Skills.
Adolescent DBT Skills Training

Adolescent DBT Skills Training

Group Therapist: Jennifer Johnston
Time: Thursdays 3:30-4:15pm
Description: Teaches core DBT Skills including Mindfulness, Distress Tolerance, Emotion Regulation,and Interpersonal Effectiveness Skills.