Therapy Groups in Connecticut — Zencare

Find the Best Therapy Groups in Connecticut

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Connecticut

Mindfulness Meditation Practice

Mindfulness Meditation Practice

Group Therapist: Karen Walant
Time: Mondays bi-weekly 7.30 - 8.45 pm EST
Description: Practicing meditation in a group provides an added element for increased commitment and shared learnings. Whether you are a seasoned practitioner or you want to begin a practice, this group can help you deepen in self-knowledge and compassion.
Animal Totem Teen Support Group

Animal Totem Teen Support Group

Group Therapist: Jessica Riocci
Time: Fridays 3:30-4:30pm
Description: The Animal Totem Teen Group uses timeless animal wisdom as a catalyst for discussions, creative activities, and skill learning aimed to help teens gain self-esteem, and emotional intelligence helpful in adolescence and throughout their lives.