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Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Connecticut
Mindfulness Meditation Practice
Group Therapist:
Karen Walant
Time:
Mondays bi-weekly 7.30 - 8.45 pm EST
Description:
Practicing meditation in a group provides an added element for increased commitment and shared learnings. Whether you are a seasoned practitioner or you want to begin a practice, this group can help you deepen in self-knowledge and compassion.