Find the Best Therapy Groups in Colorado

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Colorado

Single Moms Group

Single Moms Group

Time: Wednesdays 3:30-4:30pm MST
Description: Come and gather with other mothers who are parenting solo- all single moms and divorced moms sharing custody with children 0-17 welcome.
BIPOC Moms support group

BIPOC Moms support group

Time: Second Tuesday of the month 5-6:15pm
Description: A brave space for mothers to explore their parenting experience, centering identities as Black, Indigenous, People of Color.
Women's Embodied Dialectical Behavior Therapy

Women's Embodied Dialectical Behavior Therapy

Group Therapist: Cynthia St. Clair
Time: Mondays 5:15-6:45p Mountain Time
Description: This remote skills group is for women having a hard time with moods, stress management, and boundaries.
Support group for moms and babies

Support group for moms and babies

Time: Wednesdays 4:30-5:30 MST
Description: This group is for women with young children who are wanting support around parenting during a pandemic. Moms can expect community, education, grounding, and support.
Eating and Body Image Support Group

Eating and Body Image Support Group

Group Therapist: Natalie Horn
Time: Mondays TBD
Description: This support group is for anyone looking to end the diet-binge cycle, make peace with food, and feel more comfortable in their own body.
Your Brain on Food

Your Brain on Food

Group Therapist: Natalie Horn
Time: Tuesdays 12:00 - 1:00 pm
Description: Your Brain on Food is an 8-week long program focused on helping you build healthy eating habits and improve your relationship with food and your body. It is co-led by health psychologist Natalie Horn, Ph.D., and Certified Nutritionist Emilee Wise, NC.
Therapy&D

Therapy&D

Group Therapist: Anthony Cataldi
Time: Weekly 5pm-7pm (weeknight varies depending on specific age group)
Description: Therapy&D is a unique approach to group therapy that utilizes roleplaying games and custom-written stories for each client in order to improve social skills and help clients heal from anxiety, depression, and/or trauma.