Find the Best Therapy Groups in Colorado

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Colorado

Renewal and Wellness Skills

Renewal and Wellness Skills

Group Therapist: Alistair Hawkes
Time: 4p MST Wednesdays in March (8, 15, 22, 29) attend one class or all 4.
Description: Are you someone who is focused on wellness? Spend one hour attuning to yourself, your needs, you body utilizing practical strategies from numerous wisdom traditions which have given us practices that sustain and increase our capacity for wellness.
Young Adult Life Transition Group

Young Adult Life Transition Group

Group Therapist: LighthouseTherapy, LLC
Time: Wednesdays at 5:30pm-6:30pm
Description: This is a semi-open group, but I would encourage participants to attend the sessions from start to finish.
Eating 101: How to Eat Well to Support your Health

Eating 101: How to Eat Well to Support your Health

Group Therapist: LighthouseTherapy, LLC
Time: Every Tuesday/Thursday 12pm & 5pm.
Description: In this group program, you will receive education on the basics of nutrition and how to navigate the world of food so you can tackle eating well with a strong foundation
Mastering & Managing Your Adult ADHD

Mastering & Managing Your Adult ADHD

Group Therapist: LighthouseTherapy, LLC
Time: Thursday: 4pm-5pm
Description: This particular program presents the first evidence-based psychological treatment for adult attention-deficit/hyperactivity disorder (adult ADHD).
Developing Self-esteem & Self-confidence

Developing Self-esteem & Self-confidence

Group Therapist: LighthouseTherapy, LLC
Time: Tuesday 3:00pm-4:00pm Tuesday 4pm-5pm
Description: Explore and better understand the nature of resilience and how to develop and foster better self awareness, self confidence and self esteem.
Adult Eating Disorder Process Group

Adult Eating Disorder Process Group

Group Therapist: Myeisha Brooks
Time: Thursdays at 1:00pm
Description: Adult Eating Disorder Group open to residents of CA and CO.
Therapy&D

Therapy&D

Group Therapist: Anthony Cataldi
Time: Weekly 5pm-7pm (weeknight varies depending on specific age group)
Description: Therapy&D is a unique approach to group therapy that utilizes roleplaying games and custom-written stories for each client in order to improve social skills and help clients heal from anxiety, depression, and/or trauma.