Find the Best Therapy Groups in Colorado
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Colorado
Skin Picking Cessation Group
Group Therapist:
Kairos Wellness Collective
Time:
Sundays at 7:45pm MT
Description:
Each week, Natalia Aíza, LPC, will present and utilize a distinct therapeutic tool for skin picking cessation. Participants will also be paired for peer connection, support, and accountability.
Postpartum Support Group
Group Therapist:
Rebecca Tarnowski
Time:
Every other Tuesday 10am - 10:50am
Description:
The postpartum support group is for birthing parents with a child under 1 year old. This is a place to connect with peers in a similar phase of life, receive emotional validation, gain new insight, give and receive support.
Anxiety and OCD & D
Group Therapist:
Kairos Wellness Collective
Time:
Sundays at 4pm
Description:
Join Matthew Williams in a classic game of Dungeons and Dragons adapted to teach coping strategies for anxiety disorders and neurodiversity.
In Office Embodied DBT for Women
Group Therapist:
Cynthia St. Clair
Time:
Thursdays 5:15-6:45p MT
Description:
This in-office skills group is one part therapy; one part class; one part community; and is for women having a hard time with moods, stress management, and boundaries...you aren't alone...
Mindfulness Practice for Mental Health (CO)
Group Therapist:
Johnna Stilson
Time:
Thursdays 4pm-5pm
Description:
This online group will aim to develop, strengthen and support a regular mindfulness practice to benefit mental health. This is open to all who are interested, including beginners!
Free Monthly Mindfulness Practice Session with Nichole- CO
Group Therapist:
Nichole Moorman
Time:
3rd Friday each month 9-9:35 MST
Description:
The free monthly practice sessions is open to anyone who has worked with Nichole individually or in groups, or has utilized any of the online resources (see Resources section of the website) and wants to keep practicing!
Not a therapy group.
Women's Embodied Dialectical Behavior Therapy
Group Therapist:
Cynthia St. Clair
Time:
Tuesdays 5:15-6:45p Mountain Time
Description:
This remote skills group is one part therapy; one part class; one part community; and is for women having a hard time with moods, stress management, and boundaries. You aren't alone...