Therapy Groups in California — Zencare

Find the Best Therapy Groups in California

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in California

Traumatic Birth Experiences Therapy Support Group

Traumatic Birth Experiences Therapy Support Group

Group Therapist: Lisa Kirkland
Time: Monthly Tuesday meetings 6:00pm-6:45pm
Description: This group supports those who are struggling after the birth of their baby due to a difficult or traumatic childbirth experience.
Stronger Together: Eating Disorder Group for College Students

Stronger Together: Eating Disorder Group for College Students

Group Therapist: Natasha Kumar
Time: Mondays 5:30-7:00pm PST
Description: A weekly process-oriented support group for college students struggling with eating disorders and body image concerns.
We Are Human After All

We Are Human After All

Group Therapist: Brandon Gross
Time: 5:30pm - 7:00pm
Description: This group provides an opportunity to gain greater personal insight into your own psyche while receiving feedback about how others relate to you.
Early Career Consultation

Early Career Consultation

Group Therapist: Katherine Smith
Time: Wednesdays, 10:00am-11:20am
Description: Early Career Consultation is for post-graduate or newly licensed mental health professionals who are in their first two years of practice.
Chemical Dependency, other Addictions and PTSD Group

Chemical Dependency, other Addictions and PTSD Group

Group Therapist: Ataraxy
Time: Tuesdays to Fridays 1:00 PM to 6:00 PM/ Saturdays 9:00 AM to 1:00 PM
Description: A virtual outpatient program that focused on chemical dependency, addiction, and PTSD.
Emotional Focused Therapy/ DBT

Emotional Focused Therapy/ DBT

Group Therapist: Ataraxy
Time: Fridays 6:00 PM - 7:00 PM
Description: The Emotional Focused Therapy Group focused on learning, understanding, and regulating emotions. The group emphasized different emotions, understanding emotions when triggered, and how to regulate emotions.
Heal Love Lead with Soul Authority

Heal Love Lead with Soul Authority

Group Therapist: Loraine Van Tuyl
Time: 12 -130 PM PST
Description: Heal Love Lead with Soul Authority is my signature, one-stop, self-mastery system especially designed for spiritual empaths and highly sensitive professionals taught through a state-of-the-art 10-week, multidimensional and experiential online course.
Parent / Caregiver Support for Family Member in Recovery

Parent / Caregiver Support for Family Member in Recovery

Group Therapist: Jaclyn Long
Time: Tuesdays 7:30-8:40pm Bi-Weekly
Description: This support group is designed specifically for caregivers of recovering teens / young adults - to help you receive some extra support and guidance as you support your child in their recovery.
Recovery Group - Older Teens & Young Adults - Online

Recovery Group - Older Teens & Young Adults - Online

Group Therapist: Jaclyn Long
Time: Tuesdays 4:30-5:45pm
Description: In this group for teens/young adults who are in recovery, you will learn healthy coping skills, connect over common experiences, share stories of strength and hope and practice skills that can help you achieve a life of freedom and balance.
Teen Girls Group - In Person in Los Altos, CA

Teen Girls Group - In Person in Los Altos, CA

Group Therapist: Jaclyn Long
Time: Wednesdays 5-6:16pm Bi-Weekly
Description: You are invited to a warm & supportive group for teens utilizing expressive arts, journaling & somatic embodiment practices to boost resilience.
Mindful Moms Group

Mindful Moms Group

Group Therapist: Jaclyn Long
Time: Thursdays 9am-11am
Description: Join our warm & supportive Mindful Moms group. Moms of any aged children are welcome - even moms of college students, young adults & adult children! We practice mindfulness meditation, gentle, mindfulness based yoga and we share authentically together.
DBT Skills

DBT Skills

Group Therapist: COPE Psychological Center
Time: Wednesdays 10-11am, Thursdays 9-10am
Description: The DBT Skills group is a 16-week virtual group focused on helping individuals gain the skills to better regulate and manage their mood and relationships.
Advanced DBT Process Group

Advanced DBT Process Group

Time: Monday 10-11:30am
Description: Our Advanced DBT Process Group focuses on applying DBT skills in advanced interpersonal situations. Enrollment is ongoing.
Infidelity Support Group for Betrayed Partners

Infidelity Support Group for Betrayed Partners

Group Therapist: Lauren Consul
Time: Wednesdays 6:30pm-8:00pm
Description: You’ll connect with others who've experienced betrayal trauma. People who just get it. You’ll have a space to feel all the feelings. You’ll learn evidence-based tools and strategies to cope, heal, and move forward.
DBT Skills

DBT Skills

Group Therapist: Ruth Robbins
Time: Wednesdays
Description: The DBT Skills group focuses on helping individuals better manage their mood, change their behavior, and have healthier relationships.
Women's Psychotherapy Group

Women's Psychotherapy Group

Group Therapist: Brooke Finley
Time: Fridays from 1200-1330 PST/1500-1630 EST
Description: This is a virtual psychotherapy group for those born biologically female.
Executive Virtual Psychotherapy Group

Executive Virtual Psychotherapy Group

Group Therapist: Brooke Finley
Time: Thursdays from 1200-1300 PST/1500-1600 EST
Description: This is a coed, virtual psychotherapy group for working professionals/executives.
Medicine and Motherhood - Balancing a Career in Healthcare while Being Mom

Medicine and Motherhood - Balancing a Career in Healthcare while Being Mom

Group Therapist: Sarah Henry
Time: Thursdays 6:00 - 7:30
Description: A supportive space for mothers in the healthcare professions and all the issues that come alongside it.
Social Un-Distancing

Social Un-Distancing

Group Therapist: Mary-Kate Proietta
Time: Mondays 5:00 PM - 6:00 PM
Description: A process group allowing space to cope, connect, and create community. A safe, supportive, and confidential space to process life events, stressors, mood-related symptoms, and relationship issues.
Adult Eating Disorder Process Group

Adult Eating Disorder Process Group

Group Therapist: Myeisha Brooks
Time: Thursdays at 1:00pm
Description: Adult Eating Disorder Group open to residents of CA and CO.
DBT Skills Lite

DBT Skills Lite

Group Therapist: Mary-Kate Proietta
Time: Wednesdays 6:00 PM - 7:30 PM, Fridays 9:30 - 11: 00 AM
Description: DBT "Lite" teaches the core skills of Dialectical Behavioral Therapy (DBT), for dealing with difficult emotions, learning to communicate effectively, tolerating distress, and being mindful.
DBT Skills Group

DBT Skills Group

Group Therapist: Amanda Lomanov
Time: Wednesdays, 5:00 - 6:30 PM
Description: Dialectical Behavior Therapy is a structured, skills-based treatment that teaches not only the psychology of emotion, but also the specific steps required to slow down and make choices from a place of intention rather than fear or impulse.
Terapia de Grupo en Español

Terapia de Grupo en Español

Group Therapist: Magdalena Beneitez
Time: Jueves 6:15-8:15pm
Description: La terapia de grupo es un espacio donde jóvenes Latinos puedan utilizar el español, su lengua materna, así como un contexto culturalmente familiar que funcione como un espacio de seguridad y apoyo para el autoconocimiento y crecimiento personal.
Terapia de Grupo en Español

Terapia de Grupo en Español

Group Therapist: Magdalena Beneitez
Time: Miercoles 5pm-6:45pm
Description: La terapia de grupo es un espacio donde pacientes Latinos puedan utilizar el español, su lengua materna, así como un contexto culturalmente familiar que funcione como un espacio de seguridad y apoyo para el autoconocimiento y crecimiento personal.
Beating Overwhelm: A Group for ADHD (And ADHDish) Women

Beating Overwhelm: A Group for ADHD (And ADHDish) Women

Group Therapist: Lauren Simas
Time: Thursdays 6:30pm-8:00pm
Description: This ongoing virtual process group is designed to provide a space for women with ADHD (Or ADHDish) to learn about ADHD from an expert and to make sense of their life stories in the context of their diagnosis.
Body Image Therapy Group

Body Image Therapy Group

Group Therapist: Elise Thibodeaux
Time: Tuesdays 6:30pm-8:00pm
Description: This is a weekly, online therapy group for those who desire a healthier view of themselves and a deeper understanding of how emotions are tied to disordered eating and self-image.
Soul Care

Soul Care

Group Therapist: Robert Cornell
Time: Wednesdays 7:00pm-8:30pm
Description: Soul Care is virtual mixed support group focused on helping members survive and thrive during the COVID-19 pandemic.
Loreliai and Rory: A Mother Daughter Workshop

Loreliai and Rory: A Mother Daughter Workshop

Group Therapist: Kavita Ajmere
Time: Thursdays at 5pm (starting October 1st and running for 10 consecutive weeks)
Description: This virtual group offers mothers and daughters (ages 11-16) the opportunity to explore relationship dynamics while learning tools and taking steps to strengthen, repair, and/or heal their relationship. 
Soul Repair

Soul Repair

Group Therapist: Robert Cornell
Time: Wednesdays 7pm-9pm (every first and third Wednesday of the month)
Description: Soul Repair is a supportive group where women healing from childhood abuse and/or neglect can receive support and engage with a variety of self-care and psycho-spiritual practices.
Soul Work

Soul Work

Group Therapist: Robert Cornell
Time: Saturdays at 10:00am (every first and third Saturday of the month)
Description: Soul Work is a group specifically designed to support men in dealing with issues of addiction, compulsion, and self-neglect.
Set Free: Faith in Recovery

Set Free: Faith in Recovery

Group Therapist: Elise Thibodeaux
Time: Wednesdays 7:00am-8:00am
Description: This ongoing virtual process group is designed to provide a space for individuals seeking recovery from an eating disorder to discuss their faith and how it relates to the recovery process.
Parenting Together

Parenting Together

Group Therapist: Sharon Tan
Time: Mondays 8:30pm-9:00pm
Description: This 30-minute support group is for parents seeking a community during these challenging times and offers a safe space to share challenges, find encouragement, share resources, and develop mindful parenting techniques.
Teen Stress and Anxiety Management Group

Teen Stress and Anxiety Management Group

Group Therapist: Straight Up Treatment
Time: Saturdays 12:00pm-1:00pm
Description: This online support group focuses on helping teens develop the coping skills and tools they need to help better face a variety of stressors, such as academics, social situations, and/or self-esteem issues.
Coping With COVID & College Age Kids: An Online Therapeutic Support Group for Parents

Coping With COVID & College Age Kids: An Online Therapeutic Support Group for Parents

Group Therapist: Michele Conklin
Time: Thursdays 7:30pm-9:00pm
Description: This group is a safe space for parents of young adults to step out of their care-taking roles and focus on their needs while also receiving support on how best to help their children navigate the disruption in their lives.
Women's Food and Mood Online Support Group

Women's Food and Mood Online Support Group

Group Therapist: Cori Rosenthal
Time: Tuesdays 1:00pm-2:30pm
Description: This 8-week group helps women heal their relationship with food and their body through an Intuitive Eating and non-diet framework that fosters self-compassion and self-care.