Find the Best Therapy Groups in California
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in California
Chronic Pain Group for Adults
Group Therapist:
Alexandra Block
Time:
Wednesday 4:30 pm- 5:30 pm
Description:
Support and skills to manage the psychological demand of living with chronic pain.
Compassionate Mind Training (CMT)
Group Therapist:
Kari Killianey
Time:
ongoing; various evenings, mornings, weekends
Description:
Compassionate Mind Training (CMT) teaches you how to access and develop your “compassionate mind” to reduce self-criticism, regulate strong negative emotions, and become more compassionate toward yourself and the people closest to you.
Anxiety /Stress Management Group for Teens
Group Therapist:
Vesal Vakili
Time:
Tuesdays 5:00 pm to 6:30 pm
Description:
Anxiety /Stress Management Group for Teens
Healthy Relationships After Trauma
Group Therapist:
Barbara Ferri
Time:
Wednesdays 4:00-5:15pm PST
Description:
This group is for women who have experienced trauma and are now struggling to have healthy relationships. You will learn to build self-compassion, get your needs met in relationships, experience more connection, and feel more confident.
Women's Support Group
Group Therapist:
Jennifer Sharples
Time:
Mondays at 7:00-8:30pm
Description:
This is a process group that explores thoughts and feelings of topics that members of the group bring to discuss in therapy. All members of the group are valued and the facilitator and group members will take turns sharing about the given topic.
CBT for Relapse Prevention
Group Therapist:
Hannah Khoddam
Time:
Wednesdays 4:00pm-5:00pm
Description:
Our practice offers a weekly Relapse Prevention CBT-based Skills group focused on helping individuals better manage their triggers, cravings, and behaviors leading to relapse.
DBT Skills Group
Group Therapist:
Hannah Khoddam
Time:
Thursdays 9:00am-10:00am
Description:
Our practice offers a weekly DBT Skills group focused on helping individuals better manage their mood, change their behavior, and have healthier relationships.
Infidelity Support Group for Betrayed Partners
Group Therapist:
Lauren Consul
Time:
Wednesdays 5:30 pm-6:45 pm PST
Description:
Discovering that your partner had an affair is devastating. It can trigger feelings of grief, confusion, anger, sadness, fear, and shame. It can leave you feeling totally disoriented and unsure of how to move forward.
Difficult or Traumatic Birth Experiences Therapy Group
Group Therapist:
Lisa Kirkland
Time:
Monthly Tuesday meetings 6:00pm-6:45pm
Description:
This group supports those who are struggling after the birth of their baby due to a difficult or traumatic childbirth experience. Upcoming group 2023 meetings: March 14, April 11, May 9, June 6, July 18, Aug 15, Sept 12, Oct 10
Early Career Consultation
Group Therapist:
Katherine Smith
Time:
Wednesdays, 10:00am-11:20am
Description:
Early Career Consultation is for post-graduate or newly licensed mental health professionals who are in their first two years of practice.
Chemical Dependency, other Addictions and PTSD Group
Group Therapist:
Ataraxy
Time:
Mondays to Fridays 1:00 PM to 7:00 PM
Description:
A virtual support program that focused on chemical dependency, addiction, and PTSD (all states).
Emotional Focused Therapy/ DBT Group
Group Therapist:
Ataraxy
Time:
Fridays 5:00 PM - 6:30 PM
Description:
The Emotional Focused Therapy Group focused on learning, understanding, and regulating emotions. The group emphasized different emotions, understanding emotions when triggered, and how to regulate emotions.
Heal Love Lead with Soul Authority
Group Therapist:
Loraine Van Tuyl
Time:
12 -130 PM PST
Description:
Heal Love Lead with Soul Authority is my signature, one-stop, self-mastery system especially designed for spiritual empaths and highly sensitive professionals taught through a state-of-the-art 10-week, multidimensional and experiential online course.
Parent / Caregiver Support for Family Member in Recovery
Group Therapist:
Jaclyn Long
Time:
Tuesdays 7:30-8:40pm Bi-Weekly
Description:
This support group is designed specifically for caregivers of recovering teens / young adults - to help you receive some extra support and guidance as you support your child in their recovery.
Recovery Group - Older Teens & Young Adults - Online
Group Therapist:
Jaclyn Long
Time:
Tuesdays 4:30-5:45pm
Description:
In this group for teens/young adults who are in recovery, you will learn healthy coping skills, connect over common experiences, share stories of strength and hope and practice skills that can help you achieve a life of freedom and balance.
Teen Girls Group - In Person in Los Altos, CA
Group Therapist:
Jaclyn Long
Time:
Wednesdays 5-6:16pm Bi-Weekly
Description:
You are invited to a warm & supportive group for teens utilizing expressive arts, journaling & somatic embodiment practices to boost resilience.
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Mindful Moms Group
Group Therapist:
Jaclyn Long
Time:
Thursdays 9am-11am
Description:
Join our warm & supportive Mindful Moms group. Moms of any aged children are welcome - even moms of college students, young adults & adult children! We practice mindfulness meditation, gentle, mindfulness based yoga and we share authentically together.
DBT Skills
Group Therapist:
COPE Psychological Center
Time:
Wednesdays 10-11am, Thursdays 9-10am
Description:
The DBT Skills group is a 16-week virtual group focused on helping individuals gain the skills to better regulate and manage their mood and relationships.
Women's Psychotherapy Group
Group Therapist:
Brooke Finley
Time:
Fridays from 1200-1330 PST/1500-1630 EST
Description:
This is a virtual psychotherapy group for those born biologically female.
Executive Virtual Psychotherapy Group
Group Therapist:
Brooke Finley
Time:
Thursdays from 1200-1300 PST/1500-1600 EST
Description:
This is a coed, virtual psychotherapy group for working professionals/executives.
Soul Care
Group Therapist:
Robert Cornell
Time:
Wednesdays 7:00pm-8:30pm
Description:
Soul Care is virtual mixed support group focused on helping members survive and thrive during the COVID-19 pandemic.
Loreliai and Rory: A Mother Daughter Workshop
Group Therapist:
Kavita Ajmere
Time:
Thursdays at 5pm (starting October 1st and running for 10 consecutive weeks)
Description:
This virtual group offers mothers and daughters (ages 11-16) the opportunity to explore relationship dynamics while learning tools and taking steps to strengthen, repair, and/or heal their relationship.
Soul Repair
Group Therapist:
Robert Cornell
Time:
Wednesdays 7pm-9pm (every first and third Wednesday of the month)
Description:
Soul Repair is a supportive group where women healing from childhood abuse and/or neglect can receive support and engage with a variety of self-care and psycho-spiritual practices.
Soul Work
Group Therapist:
Robert Cornell
Time:
Saturdays at 10:00am (every first and third Saturday of the month)
Description:
Soul Work is a group specifically designed to support men in dealing with issues of addiction, compulsion, and self-neglect.
Parenting Together
Group Therapist:
Sharon Tan
Time:
Mondays 8:30pm-9:00pm
Description:
This 30-minute support group is for parents seeking a community during these challenging times and offers a safe space to share challenges, find encouragement, share resources, and develop mindful parenting techniques.
Teen Stress and Anxiety Management Group
Group Therapist:
Straight Up Treatment
Time:
Saturdays 12:00pm-1:00pm
Description:
This online support group focuses on helping teens develop the coping skills and tools they need to help better face a variety of stressors, such as academics, social situations, and/or self-esteem issues.
Women's Food and Mood Online Support Group
Group Therapist:
Cori Rosenthal
Time:
Tuesdays 1:00pm-2:30pm
Description:
This 8-week group helps women heal their relationship with food and their body through an Intuitive Eating and non-diet framework that fosters self-compassion and self-care.