Time:
Mondays
Description:
Process and support group for people diagnosed with cancer in the past year.
Time:
Thursday evenings 6:00 - 7:30PM
Description:
This group would be especially helpful for folks who are:
-Facing loneliness and isolation
-Working on relational difficulties
-Seeking diverse perspectives and ready for feedback
-Looking for a sense of belonging
-Wanting to experiment with new behaviors
Time:
Mondays 6:30-8:15pm
Description:
Join us in co-creating an authentic, safe space with other men to share from our hearts, listen, learn and be supported.
Time:
Thursday evenings 6-8PM
Description:
Group is open to adults 21 and over. Ongoing Enrollment. This is a low-fee group: participants must demonstrate financial need based on income.
Time:
Wednesdays starting 09/11 for 6 weeks in-person in Santa Cruz, CA
Description:
Shine a Light Counseling Center is starting a new DBT Skills Group for Female Identifying Teens starting September 09, 2024 4:00 to 5:15PM.
This will be a weekly group for 6 weeks on Wednesdays from 4:00 to 5:15PM
Time:
Mondays from 5-6:15pm
Description:
Our affirming group provides a supportive and inclusive environment where your child can learn essential social navigation strategies while building confidence and connecting with peers in ways that support in building friendships in their communities.
Time:
Wednesday evenings
Description:
This is a group therapy experience for adults after the end of a significant relationship. You may be divorced, separated, or broken up -- anyone who has seen an important relationship end. The group meets for an hour and a half in-person.
Time:
Tuesdays and Fridays
Description:
Embark on a transformative 10-week therapeutic program aimed at relieving stress, tackling burnout, and reducing feelings of anxiety and depression.
Time:
Tuesdays 4:00pm
Description:
Join us in-person for community and connection through all the ups and downs of parenthood.
Time:
Tuesdays and Saturdays
Description:
Return to feeling like yourself again. This 10-week journey will help you release feelings of constant overwhelm or burn out from work and parenthood and lighten the burden of depression-
All while connecting to community.
Time:
Tuesdays 10am - 11am
Description:
Group forming now with Fall start anticipated. Ready to reclaim your life from the grip of chronic pain? This group will be for adults 61yrs or more who are seeking effective strategies to manage pain that has been affecting their life for a year or more.
Time:
Tuesdays Noon - 1pm
Description:
Ready to reclaim your life from the grip of chronic pain? This group is tailored for adults aged 30 – 60 years old who are seeking effective strategies to manage chronic pain that has been affecting their life for over a year. Starts in October 2024.
Time:
TBD
Description:
A in person support group for teens working on their recovery from an eating disorder or disordered eating.
Time:
Wednesday
Description:
A weekly support group for adults working on their eating disorder or disordered eating recovery. A great place to find connection and continue to heal your relationship with food and your body.
Time:
TBD please reach out if interested
Description:
A support group for teens working on their eating disorder recovery
Time:
Several
Description:
This fear of flying group is for those afraid to fly or don't fly and experience severe anticipatory fears and/or anxiety while in flight. I use a variety of clinical techniques, and you get excellent group support. The results have been very positive.
Time:
Mondays 6:00pm-7:30pm
Description:
Open to Adults interested in group therapy
Time:
Last Sunday of Every Month 3pm to 5pm
Description:
Where girls between the ages of 11 to 13 come together to discuss their challenges with anxiety, family issues, social isolation, being bullied, feeling different, self-esteem, racial identity, future goals, pop-culture and other social pressing issues.
Time:
3rd Sundays of every month 12pm to 2:30pm
Description:
Where a diverse group of women come together on the 3rd Sunday of every month to feel supported and to talk about issues related to confidence, relationships, self-esteem, fear related to career options, motherhood and all other pressing issues.
Time:
Mondays 11:00am-12:30pm
Description:
Psychoanalytically oriented, this process group focuses on helping members to learn how they are experienced by others by offering a supportive yet challenging and provocative setting that helps members to expand their understanding of themselves.
Time:
Tuesdays 10:15am-11:45am, Tuesdays 11-1:30pm, Thursdays 9:30am-11:00am
Description:
Psychoanalytically oriented, this process group focuses on helping members to learn how they are experienced by others by offering a supportive yet challenging and provocative setting that helps members to expand their understanding of themselves.
Time:
Wednesdays 6-7 pm
Description:
Be intentional and set intentions with each breath you take. Manifest exactly what you want with each pose and movement. You can sing along too.
- Breakthrough Fears - De-stress
Time:
Tuesday 5:30-6:30 pm
Description:
The human anima-bond is unconditional. Benefit from it and reduce/eliminate all your stresses. Animals see the real you. What if you loved yourself as
your pet loves you?
ESA (Emotional Support Animals)
Time:
Mondays 6-7 pm
Description:
Singles / Couples & Parents / Families welcome!!!
Manifest the romance of your dreams! The ideal love partner you deserve! Invite your loved ones. Finally be yourself in your ideal long term life partnership. Become securely attached!
Gottman trained
Time:
Fridays 5-6 pm
Description:
Your mind is the most powerful asset you have! Let's explore your goals and figure out any blocks, fears that prevent you from achieving what you want.
Coach Therapy - Motivational Interviewing - Hypnotic Guided Imagery Meditation. With Hypnotherapy
Time:
Thursdays 7-8 pm
Description:
Integration KAP is a holistic modality in which ketamine is a complement to therapy to help eligible clients experience more breakthroughs. Our group offers a supportive space to broaden your understanding of this innovative therapy.
Time:
Tuesdays or Wednesdays 5:00 pm-6:15 pm PST
Description:
Discovering that your partner had an affair is devastating. It can trigger feelings of grief, confusion, anger, sadness, fear, and shame. It can leave you feeling totally disoriented and unsure of how to move forward.
Time:
Wednesday
Description:
A process and skills group designed to support those in their recovery journey. This group can be a great addition to individual therapy or for those looking to get support in maintaining their recovery.
Time:
Thursdays at 5pm (starting October 1st and running for 10 consecutive weeks)
Description:
This virtual group offers mothers and daughters (ages 11-16) the opportunity to explore relationship dynamics while learning tools and taking steps to strengthen, repair, and/or heal their relationship.
Time:
Saturdays 12:00pm-1:00pm
Description:
This online support group focuses on helping teens develop the coping skills and tools they need to help better face a variety of stressors, such as academics, social situations, and/or self-esteem issues.