Find the Best Therapy Groups in New Jersey
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in New Jersey
For Perfect Indian Girls Who Survived
Group Therapist:
Tracy Vadakumchery
Time:
Thursdays at 4:30 pm EST
Description:
Group therapy for Indian and South Asian women who survived sexual assault and don't have a space to talk about it. There is no such thing as the "perfect" victim, and this is a space where you can be acknowledged without the shame or blame.
Adult LGBTQ+ Process Group : Share Stories & Embrace Growth
Group Therapist:
Integrated Care Concepts and Consultation, LLC
Time:
Wednesdays 6:00pm-7:00pm
Description:
Join a supportive community where you can share your experiences, explore your identity, and navigate life’s challenges in a safe and affirming space.
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Trauma Sensitive Yoga for Women
Group Therapist:
Integrated Care Concepts and Consultation, LLC
Time:
Wednesdays 5:00pm-6:00pm
Description:
Trauma sensitive yoga is an approach to a yoga class where a safe, supportive space is created in which clients can learn emotional regulation skills through connection to their breath and increased body awareness.
Beginner friendly
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Teen Talk: Process Group (For adolescents ages 14-18)
Group Therapist:
Integrated Care Concepts and Consultation, LLC
Time:
Wednesdays 6:15pm-7:15pm
Description:
A safe space for adolescents ages 14-18 to unpack life's stressors and build skills
Sound Therapy: Releasing Challenging Emotions Through Sound Therapy
Group Therapist:
Integrated Care Concepts and Consultation, LLC
Time:
Wednesdays 6:00pm-7:00pm
Description:
For Adults
Men and Women 18+
Embracing the Wisdom of Age
Group Therapist:
Integrated Care Concepts and Consultation, LLC
Time:
Tuesdays 5:30PM-6:30PM
Description:
A group for women age 45 and over looking to come to love themselves and their accomplishments.
Couples Yoga Therapy Sessions
Group Therapist:
Integrated Care Concepts and Consultation, LLC
Time:
Saturday Mornings
Description:
Strengthen your bond and cultivate deeper connection through guided couples yoga.
Open Paths Recovery
Group Therapist:
Integrated Care Concepts and Consultation, LLC
Time:
Fridays 6:15PM-7:15PM
Description:
Expert led recovery group for adults (18+) seeking flexible, nonjudgmental, and tailored support in healing from substance use or compulsive behaviors (such as gambling, porn, or technology overuse).
Psychedelic Integration
Group Therapist:
James Fedor
Time:
Monthly, Friday 6:30pm-8:00pm
Description:
Virtual group for people who are looking to process a psychedelic experience in a supportive environment.
Burnout Skills and Support Group
Group Therapist:
Jessica Stern
Time:
Wednesdays at 1:00pm
Description:
This open-ended group is for those who are finding themselves burnt out from work, their personal responsibilities, and anything else.
ADHD x Anxiety Skills Group
Group Therapist:
Jessica Stern
Time:
Mondays at 1:00pm
Description:
This 16-session closed group is for those who are interested in working through the interaction between their anxiety and their ADHD.
DBT Skills Group (NJ Registration) *JOIN WAITLIST*
Group Therapist:
Carole Showell
Time:
Sundays 1:30pm-3:00pm
Description:
*JOIN WAITLIST* DBT Skills Group is an open group where participants learn the skills and knowledge needed to regulate distressing emotions, build healthy relationships, communicate needs effectively, and create a life worth living.
Neurodivergent Mutual Aid Group
Group Therapist:
Peter Linden
Time:
Saturdays 4:00 PM-6:00 PM
Description:
In a safe, nonjudgmental group setting, clients learn to engage in supportive relationships through experiential activities, concrete tasks, developing firm boundaries, and having an authentic dialogue.