Find the Best Therapy Groups in Florida
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Florida
Happiness Based Mindfulness
Group Therapist:
Sara Spowart
Time:
Tuesdays 7pm-8pm
Description:
This is a group based on Happiness-Based Mindfulness principles and meets on Tuesdays at 7 pm. Please inquire for additional information.
For Perfect Indian Girls Who Survived
Group Therapist:
Tracy Vadakumchery
Time:
Thursdays at 4:30 pm EST
Description:
Group therapy for Indian and South Asian women who survived sexual assault and don't have a space to talk about it. There is no such thing as the "perfect" victim, and this is a space where you can be acknowledged without the shame or blame.
DBT Skills
Group Therapist:
Susel De la Cruz
Time:
Tuesdays 5:30-7 PM EAST
Description:
Clients residing in Florida; Vermont or Georgia can participate in the DBT Skills Group. Must be involved in individual care, even if it's not a full DBT protocol.
Group for Overwhelmed Moms
Group Therapist:
Miriam Klein
Time:
Mondays 10:30-11:30 am
Description:
This group is for moms struggling with feelings of overwhelm that can sometimes lead to symptoms of anxiety and depression.
Burnout Skills and Support Group
Group Therapist:
Jessica Stern
Time:
Wednesdays at 1:00pm
Description:
This open-ended group is for those who are finding themselves burnt out from work, their personal responsibilities, and anything else.
ADHD Skills and Support Group
Group Therapist:
Jessica Stern
Time:
Mondays at 1:00pm
Description:
This 16-session closed group is for those who are interested in working through the interaction between their anxiety and their ADHD.
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Pilates Group Therapy
Group Therapist:
Michelle Garcia
Time:
Tuesday’s and Thursday’s 6-6:45pm EST
Description:
Mat Pilates
Couples Therapy Group
Group Therapist:
A New Page Counseling, LLC
Time:
Wednesdays 5:30pm-7:00pm
Description:
You'll learn how to de-escalate angry situations before they can explode into destructive fights, deepen your relationship, and ease your conflicts using mindfulness and distress tolerance techniques.
DBT Skills Group
Group Therapist:
A New Page Counseling, LLC
Time:
Tuesdays: 5:30pm-7:00pm
Description:
Have you ever felt like you were on an emotional rollercoaster or that you lacked control over your behavior? Dialectical Behavioral therapy can help you make positive changes in your life.
Chronic pain support group
Group Therapist:
Miriam Klein
Time:
Mondays at 8:30 PM
Description:
This group is open to women ages 20-40 years old who struggle with chronic pain/illness. The group will meet on Mondays at 8:30 PM for six weeks.