Find the Best Therapy Groups in Washington DC

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Washington DC

The Changing New Normal

The Changing New Normal

Group Therapist: Tracy Thomas
Time: Mondays 5:00pm-6:15pm starting October
Description: Struggling with processing the losses of the past year? Overwhelmed by all the transitions and uncertainty? Interested in mindfully creating a “new normal” for yourself?
Grief & Loss

Grief & Loss

Group Therapist: Tracy Thomas
Time: Wednesdays 12:15pm-1:30pm
Description: Are you struggling with intense feelings of grief and loss? Has it been difficult to “move on” after a traumatic loss? You don’t have to go through the grieving process alone.
Crisis Coping and Change Management 101

Crisis Coping and Change Management 101

Group Therapist: Madelaine Weiss
Time: TBD
Description: Discover new perspectives and tools for work, play, love, and life in this online group designed to help participants cope with current crises and change.
Weekly Psychotherapy Group

Weekly Psychotherapy Group

Group Therapist: Kristin Staroba
Time: Tuesdays 7:30am-8:45am or Wednesdays 8:00am-9:15am
Description: This ongoing weekly group provides a place for members to learn more about themselves and their interaction patterns while practicing voicing their thoughts and feelings in a supportive environment.
Interpersonal Development Therapy Group

Interpersonal Development Therapy Group

Group Therapist: Ryan Robinson
Time: Thursdays 5:15pm-6:30pm
Description: This weekly group provides a safe environment for members to explore interpersonal connection issues and challenges with building deep relationships.