Time:
10 Weeks, 3/2-5/4, Thursdays 6:00pm-7:00pm
Description:
Learn how to effectively eliminate and reduce anxiety.
Ideal for anyone who has issues related to generalized or social anxiety, phobias, obsessions, compulsions, and some forms of depression.
Time:
Weekly Saturdays 12 PM Beginning 2/11 , meets for six weeks
Description:
We are excited to be offering a parenting support group for Mothers starting February 11th at 12 PM
Time:
Tuesdays 5:30PM to 6:45PM or Saturdays 10AM to 11:15AM
Description:
A space for graduate students to explore personal and relational challenges and grow into more helpful ways of relating to self, others, and stress while learning practical mindfulness and compassion skills to cultivate stress resilience.
Time:
Tuesday Evenings 6:00-7:30pm. Ongoing, Biweekly, Virtual
Description:
Support group for adults who care for trans, nonbinary and gender expansive and nonconforming youth.
Time:
Thursdays 7:00-8:00 PM
Description:
Participants will share stories and experiences in a safe space, while being witnessed by others who have shared lived experiences of Racism.
Time:
Virtual Friday 1:00PM
Description:
Do you feel like sometimes the people in your life don’t understand you? This group is meant to provide a way for people to find support for issues with which they are struggling among a group of peers.
Time:
Fridays 4-5:30pm
Description:
If you are a teacher today, we recognize that you are under a great deal of stress, often trying to balance your own well-being with the needs of your students.
Time:
Thursdays 5-6:30pm
Description:
This group aims to meet members where they are at to discuss their alcohol or drug use in a non-judgmental way.
Time:
Tuesdays 5-6:30pm
Description:
This group is open to individuals who identify as creative (writers, artists, musicians, etc.) and welcomes aspiring creatives and creative professionals alike.
Time:
Wednesdays 4-5:30pm
Description:
This group is a support group for those in a committed relationship with someone diagnosed with ADHD.
Time:
Tuesdays 5-6pm
Description:
This ongoing group will use CBT strategies to help middle schoolers navigate interpersonal relationships, improve communication skills, reduce anxiety, learn healthy coping skills and build self-confidence.
Time:
Wednesdays 3:15pm-4:45pm
Description:
Participants will learn skills in four areas: 1) Mindfulness, 2) How to regulate emotions, 3) How to tolerate harmful urges when in crisis and 4) How to improve interactions with others.
Time:
Tuesdays 10:00am-11:30am
Description:
The Circle of Security Parenting™ program provides a roadmap for parents to understand these behaviors and better meet the needs of their children.
Time:
January 11th, 2023 @ 5:30-8:30 pm
Description:
This 3-hour introductory hybrid couples' workshop is a stand-alone relationship education seminar that introduces couples to the principles and practices of Imago Relationship Therapy, a strengths-based, hopeful model for re-imagining relationships.
Time:
Thursdays 5-6:30pm
Description:
The aim of ACT is to get you in touch with your deepest values and to help you to create a rich, full, and meaningful life while accepting the pain that inevitably goes with it.
Time:
Fridays 1:00PM
Description:
The hearing loss group at RICBT is for any adult struggling psychologically or socially with hearing loss.
Time:
Tuesdays 5:00pm-6:30pm
Description:
Sharon Younkin, LICSW, will work with group members to discuss how to cope with the universal and unique challenges of life by learning evidenced-based tools to transform self-worth and build resilience.
Time:
Mondays 5:30pm
Description:
Do you become distracted easily, have difficulty just sitting still, or constantly feel disorganized? This group will help you learn techniques to be better organized, improve attention on tasks, decrease procrastination, and make thoughtful decisions.
Time:
Tuesdays 5:00pm-6:30pm
Description:
Designed for both adolescents and their caregivers, this DBT group supports members in processing and developing skills to address the tumultuous emotions that can come with the teenage years.
Time:
Thursdays 5pm-7pm (ongoing)
Description:
This ongoing group helps professionals balance their personal and professional goals with emotional intelligence, mindfulness, self-awareness, and authenticity.
Time:
~8 meetings a year
Description:
Become a part of the Aquidneck Island Clinical Consortium (ACC) to receive support from other mental health professionals and attend regular, free professional development opportunities.
Time:
Wednesdays at 5:30pm or 7:00pm
Description:
This weekly group provides participants with evidence-based DBT skills to improve their mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Time:
Mondays at 4:00pm
Description:
This weekly group for individuals with PTSD uses evidence-based Cognitive Processing Therapy (CPT) to reduce distress around traumatic memories, decrease emotional numbing, improve trust issues, and improve day-to-day living.
Time:
8-week day class starts September 3rd from 10am-12pm; eight-week evening class starts September 5th from 6pm-8pm
Description:
This 8-week group run Melissa Mastrostefano, LICSW aims to help clients rebuild their lives through the allieviation of emotional distress that can be caused by unresolved grief.
Time:
Thursdays at 6:00pm
Description:
This weekly group for individuals who have participated in past DBT groups focuses on further skill development and real-world applications of DBT skills.
Time:
Tuesday evenings (ongoing)
Description:
This weekly group is for adults seeking to improve their communication skills and receive emotional support from others in an interactive environment.
Time:
Wednesdays 3:00-4:30pm
Description:
This 12-week group combines a variety of evidence-based therapies to help young adults develop healthy coping skills, build confidence, and take control of their life in a time of transitions.
Time:
Thursdays 5:00-6:30pm
Description:
This 8-week group for high school teens strives to provide support and enhance resiliency.
Time:
Wednesdays at 4:00pm
Description:
This weekly group takes a psychological approach to weight loss to increase knowledge and effective behaviors while decreasing anxiety and frustration.