Find the Best Therapy Groups in Rhode Island

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Rhode Island

Intensive Outpatient Program (IOP)

Intensive Outpatient Program (IOP)

Time: 9am - 12:30pm
Description: The IOP at SCP provides intensive, short-term treatment for people struggling with a wide variety of mental health concerns. We emphasize client-focused, evidence-based, and personalized care that provides support while minimally disrupting your life.
LGBTQAI+ Support Group

LGBTQAI+ Support Group

Group Therapist: East Coast Mental Wellness
Time: Mondays 6-7:30pm est
Description: Whether you’re seeking support, wanting to support others, or just a place to be yourself, you are welcome here!
Family support group for schizophrenia

Family support group for schizophrenia

Group Therapist: Kate Stewart
Time: Please contact me for info
Description: This peer support group is for adult siblings (or other close relatives) of people with serious mental illness (SMI) such as schizophrenia to connect and support each other in their relationships with their family members.
Rainbow Sanctuary: An LGBTQIA2S+ Support Group

Rainbow Sanctuary: An LGBTQIA2S+ Support Group

Group Therapist: Phoenix Rising Centers
Time: Every Tuesdays at 6:00 PM EST
Description: Dedicated to fostering a safe, affirming environment for LGBTQIA+ adults to connect, share experiences, and access resources.
 Cultural Bridges: Immigrant Empowerment Group

Cultural Bridges: Immigrant Empowerment Group

Group Therapist: Phoenix Rising Centers
Time: Tuesdays at 4:00 PM EST
Description: A safe and confidential space for immigrants and first-generation Americans to share experiences, emotions, and challenges related to their unique journeys.
Being Unapologetically You

Being Unapologetically You

Group Therapist: Jessica Ferrol
Time: Friday, Feb 28 (4:00 pm), Saturday Mar 1 (8:00 am), Sunday Mar 2 (8:00 am)
Description: A weekend program that weaves together ancient and modern modalities that will revitalize your body, mind and spirit. We will translate the teachings of yoga, ayurveda and somatic psychology into self-care tools you can use everyday.
Queer Holiday Haven!

Queer Holiday Haven!

Group Therapist: Phoenix Rising Centers
Time: Every Monday at 7:00 PM - 8:00 PM
Description: A Queer Holiday Haven, a virtual support group designed to provide connection, encouragement, and a safe space for embracing your authentic self this holiday season.
Mindset Coaching for Equestrian Athletes

Mindset Coaching for Equestrian Athletes

Time: Weekly, exact times TBD
Description: Join us for a unique group offering specific to equestrian athletes. Learn core mindfulness techniques that will help you be more present and better able to handle unexpected situations in high performance environments.
Mindfulness Based Stress Reduction

Mindfulness Based Stress Reduction

Time: Weekly, exact times TBD
Description: Learn to manage stress using mindfulness practice.
Cognitive Behavioral Therapy (CBT) for Weight Management

Cognitive Behavioral Therapy (CBT) for Weight Management

Time: Weekly, exact time TBD
Description: Tired of dieting struggles and regaining weight? This innovative group therapy program takes a refreshing, research-backed approach using cognitive behavioral therapy (CBT).
Cognitive Behavioral Coaching for Moms-to-Be

Cognitive Behavioral Coaching for Moms-to-Be

Time: TBD
Description: Join our specialized six-week cognitive behavioral coaching group tailored for moms to-be.
Dialectical Behavior Therapy Skills Training

Dialectical Behavior Therapy Skills Training

Time: Wednesday PM, EST
Description: Participants will learn core DBT mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills in an online group format. Individual skills training is also available through Shoreline CBT. Please reach out to learn more!
Discovering Your Inner World: An IFS Exploration

Discovering Your Inner World: An IFS Exploration

Group Therapist: Phoenix Rising Centers
Time: TBD
Description: Join us to explore Internal Family Systems (IFS), a transformative approach to mind healing and growth.
BODY POSITIVITY AND ACCEPTANCE THROUGH EXPRESSIVE MOVEMENT

BODY POSITIVITY AND ACCEPTANCE THROUGH EXPRESSIVE MOVEMENT

Group Therapist: Dyad Psychology
Time: Tuesdays 7:30pm-8:30pm
Description: Participants will engage in movement-based practices to cultivate body positivity and self-acceptance.
EXPRESSION THROUGH SOUND AND POETRY: FINDING VOICE AND HEALING

EXPRESSION THROUGH SOUND AND POETRY: FINDING VOICE AND HEALING

Group Therapist: Dyad Psychology
Time: Tuesdays 7:30pm-8:30pm
Description: Participants will discover the therapeutic power of sound and poetry as tools for self-expression and emotional healing. We will explore how vocalization, rhythm, and the written word can help articulate emotions, release tension, and foster inner peace.
Getting the Love You Want Weekend Workshop for Interracial Couples

Getting the Love You Want Weekend Workshop for Interracial Couples

Group Therapist: Yael Bat-Shimon
Time: Saturday-Sunday, July 27-28, 2025
Description: Using the Imago Process, couples transform their unconscious relationship, in which they were opponents, to a conscious partnership in which they co-create their dream relationship.
Dialectical Behavior Therapy for Young Adults

Dialectical Behavior Therapy for Young Adults

Group Therapist: Janine Galione
Time: Wednesdays 3:30pm-5:00pm
Description: This 14-week online group is designed for young adults (ages 18-26) looking to build practical skills to manage emotions, improve relationships, and navigate life’s challenges. Participants will learn core DBT skills.
Getting the Love You Want Weekend Couples Workshop

Getting the Love You Want Weekend Couples Workshop

Group Therapist: Yael Bat-Shimon
Time: Saturday - Sunday, June 7-8, 2025, 9 AM-7 PM both days
Description: Using the Imago Process, couples transform their unconscious relationship, in which they were opponents, to a conscious partnership in which they co-create their dream relationship.
Expressive Arts Therapy group for Children age 5-10

Expressive Arts Therapy group for Children age 5-10

Group Therapist: Yejide Muhammad
Time: Wednesday evenings 5:00pm-6:30pm
Description: Expressive Arts Therapy Group for Children, using a variety of the arts including music, movement, visual arts, dance, drumming, and other non traditional therapies, with the goal of supporting Children through the healing process.
Group for Professional Development and Support

Group for Professional Development and Support

Group Therapist: Melissa Mastrostefano
Time: ~8 meetings a year
Description: Become a part of the Aquidneck Island Clinical Consortium (ACC) to receive support from other mental health professionals and attend regular, free professional development opportunities.
8-Week Grief Recovery Method Support Group

8-Week Grief Recovery Method Support Group

Group Therapist: Melissa Mastrostefano
Time: 8-week day class starts September 3rd from 10am-12pm; eight-week evening class starts September 5th from 6pm-8pm
Description: This 8-week group run Melissa Mastrostefano, LICSW aims to help clients rebuild their lives through the allieviation of emotional distress that can be caused by unresolved grief.
Adult Group Therapy

Adult Group Therapy

Group Therapist: David Kahn
Time: Tuesday evenings (ongoing)
Description: This weekly group is for adults seeking to improve their communication skills and receive emotional support from others in an interactive environment.