Therapy Groups in Rhode Island — Zencare

Find the Best Therapy Groups in Rhode Island

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Rhode Island

ACT for Depression & Anxiety

ACT for Depression & Anxiety

Group Therapist: RICBT
Time: Thursdays 5-6:30pm
Description: The aim of ACT is to get you in touch with your deepest values and to help you to create a rich, full, and meaningful life while accepting the pain that inevitably goes with it.
Mothers Support Circle

Mothers Support Circle

Time: Saturdays 11 AM
Description: Support group for Women focused on motherhood and self-compassion.
INNER CHANGE WORKSHOPS FOR LEADERS AND THEIR DIVINE TEAMS

INNER CHANGE WORKSHOPS FOR LEADERS AND THEIR DIVINE TEAMS

Group Therapist: Hetal Sheth
Time: 2 hours
Description: Hello Beautiful Souls! My name is Dr. S. I offer Inner Change Workshops for Organizations that are interested in helping their Teams reach their Divine Potential so their businesses can flourish and they can make the greatest social impact.
BodyLove

BodyLove

Time: Saturdays 12-1:00 PM Six Week Session Begins 7/23
Description: Join Us for Body Love ..A Support Group for Women focused on body image & self-compassion Come connect with other Women and learn ways to show your self and body more compassion..
Post-Abortion Support Group

Post-Abortion Support Group

Group Therapist: ME Psychotherapy
Time: Fridays 1pm-2pm
Description: Join us in-person for a support group for people who have had an abortion. We meet in Providence, weekly on Fridays from 1pm-2pm. Contact Natasha at ME Psychotherapy for more info!
Creating Your Own Peace Mindfulness Support Group for Women

Creating Your Own Peace Mindfulness Support Group for Women

Time: Mondays 4PM-5PM Next Session Begins 7/18
Description: Join us for our next session of Creating Your Own Peace.. a six week support group for women focused on coping with anxiety & stress through mindfulness practices.
Sports Psychology: Mindfulness for Atheletes

Sports Psychology: Mindfulness for Atheletes

Group Therapist: RICBT
Time: Wednesdays at 4:00pm
Description: A six-week group that teaches athletes core mindfulness skills to optimize sport performance.
fACT Skills Group

fACT Skills Group

Group Therapist: Todd Schmenk
Time: Thursdays 6:30pm-7:30pm
Description: This program is a unique empirically based psychological intervention that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility. See how to join by clicking "view".
Hearing Loss Support

Hearing Loss Support

Group Therapist: RICBT
Time: Fridays 1:00PM
Description: The hearing loss group at RICBT is for any adult struggling psychologically or socially with hearing loss.
Tinnitus Skills

Tinnitus Skills

Group Therapist: RICBT
Time: Tuesdays 11:00-12:30PM
Description: In the tinnitus group you will learn skills to cope better with tinnitus, including mindfulness, changing thoughts, relaxation, sleep hygiene, acceptance, and values-based living.
Mindful Self-Compassion: Transform Self-Worth and Build Resilience

Mindful Self-Compassion: Transform Self-Worth and Build Resilience

Group Therapist: RICBT
Time: Tuesdays 5:00pm-6:30pm
Description: Sharon Younkin, LICSW, will work with group members to discuss how to cope with the universal and unique challenges of life by learning evidenced-based tools to transform self-worth and build resilience.
Connections Group for Therapists

Connections Group for Therapists

Group Therapist: Corey Flanders
Time: Fridays at 11:30am
Description: Join other therapists and mental health professionals of all experience levels for this interpersonal process group designed to help therapists process their emotions, reduce stress, and create more inner peace.
Adolescent & Family DBT Group

Adolescent & Family DBT Group

Group Therapist: RICBT
Time: Tuesdays 5:00pm-6:30pm
Description: Designed for both adolescents and their caregivers, this DBT group supports members in processing and developing skills to address the tumultuous emotions that can come with the teenage years.
Personal and Professional Development Group

Personal and Professional Development Group

Group Therapist: Daniel Even
Time: Thursdays 5pm-7pm (ongoing)
Description: This ongoing group helps professionals balance their personal and professional goals with emotional intelligence, mindfulness, self-awareness, and authenticity.
Group for Professional Development and Support

Group for Professional Development and Support

Group Therapist: Melissa Mastrostefano
Time: ~8 meetings a year
Description: Become a part of the Aquidneck Island Clinical Consortium (ACC) to receive support from other mental health professionals and attend regular, free professional development opportunities.
A virtual mindfulness and Compassion Group for College Students

A virtual mindfulness and Compassion Group for College Students

Group Therapist: Michelle Vitale
Time: TBD
Description: This 4-week group + practice circle provides a connected and supportive space for college students to explore mindful and compassionate skills to cultivate emotional resilience.
CPT for Trauma

CPT for Trauma

Group Therapist: RICBT
Time: Wednesdays at 5:30pm
Description: This weekly group for individuals with PTSD uses evidence-based Cognitive Processing Therapy (CPT) to reduce distress around traumatic memories, decrease emotional numbing, improve trust issues, and improve day-to-day living.
8-Week Grief Recovery Method Support Group

8-Week Grief Recovery Method Support Group

Group Therapist: Melissa Mastrostefano
Time: 8-week day class starts September 3rd from 10am-12pm; eight-week evening class starts September 5th from 6pm-8pm
Description: This 8-week group run Melissa Mastrostefano, LICSW aims to help clients rebuild their lives through the allieviation of emotional distress that can be caused by unresolved grief.
Interpersonal Process Group

Interpersonal Process Group

Group Therapist: Corey Flanders
Time: Every Monday, 11:30am - 12:45pm
Description: This weekly group aims to provide members with the tools to form deeper connections with others, improve communication, and diminish feelings of isolation and shame.
Adult Group Therapy

Adult Group Therapy

Group Therapist: David Kahn
Time: Tuesday evenings (ongoing)
Description: This weekly group is for adults seeking to improve their communication skills and receive emotional support from others in an interactive environment.
Young Adult & College Therapy Group

Young Adult & College Therapy Group

Group Therapist: RICBT
Time: Wednesdays 3:00-4:30pm
Description: This 12-week group combines a variety of evidence-based therapies to help young adults develop healthy coping skills, build confidence, and take control of their life in a time of transitions.
Men's Group

Men's Group

Group Therapist: Corey Flanders
Time: Every Tuesday from 11:30 - 12:45
Description: This weekly group provides support for men dealing with challenging life transitions, struggling relationships, chronic stress, and other problems while aiming to reduce the shame that many may feel about reaching out for support.
Monthly Therapist Peer Support Group

Monthly Therapist Peer Support Group

Group Therapist: Jane Mizrahi
Time: First Friday of every month from 10-11:30.
Description: This monthly group for therapists offers a supportive environment to review difficult cases, explore ethical concerns, and share other experiences in working as a private practitioner.
Weight Loss & Wellness

Weight Loss & Wellness

Group Therapist: RICBT
Time: Wednesdays at 4:00pm
Description: This weekly group takes a psychological approach to weight loss to increase knowledge and effective behaviors while decreasing anxiety and frustration.
A virtual Mindfulness and Compassion Practice Circle for Women

A virtual Mindfulness and Compassion Practice Circle for Women

Group Therapist: Michelle Vitale
Time: First and third Tuesday of each month, 5:30PM to 7:00PM
Description: This virtual practice circle for women blends compassionate meditation, journaling, and talk therapy to cultivate emotional resillience.