Todd Schmenk is a mental health counselor specializing in the treatment of anxiety-related issues. His focus areas include general anxiety, panic attacks, chronic health conditions, couples counseling, and performance anxiety.
Todd previously worked as an elementary school teacher, health educator, business wellness consultant and manager, then moved to the mental health profession with agency work in 2012. He currently is in his private practice, AQAL Therapies.
Todd's approach is evidence-based and integrally informed, pulling from a variety of tools including Applied Behavioral Analysis, Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy, supported by a strong focus in neuroscience, mindfulness and active lifestyle modification plans.
Due to the pandemic, Todd recently completed training in Focused Acceptance and Commitment Therapy (fACT), a condensed therapeutic intervention which developed out of Acceptance and Commitment Therapy (ACT), in order to make services more available and affordable. You can learn more about this approach on his company website, AQALtherapies.