Time:
Mondays 6:30 - 7:15 pm
Description:
An empowering, supportive space where members create a new life chapter with more authenticity and joy. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty & relational mindfulness.
Time:
Mondays 12pm-1pm
Description:
Come find support in navigating identity and body changes, preparing for postpartum and new motherhood, develop support plans, learn coping skills, and connect with other people in a similar situation for support.
Time:
Mondays 6:30 to 7:30 pm EST
Description:
This is an online ongoing process-oriented support group for people in their 30s navigating breakups or separations in adulthood.
Time:
Wednesday evenings
Description:
This group is for anyone interested in examining and exploring their relationship with drugs and alcohol using a harm reduction lens. This is for anyone wishing to better understand, and/or curtail their substance use.
Time:
Thursdays at 4:30 pm EST
Description:
Group therapy for Indian and South Asian women who survived sexual assault and don't have a space to talk about it. There is no such thing as the "perfect" victim, and this is a space where you can be acknowledged without the shame or blame.
Time:
Times TBD
Description:
This is a weekly support group designed to provide a safe, honest, and supportive space for women who are entering relationships with partners who have children, or already a stepmother in a committed relationship.
Time:
8:15pm - 9:00pm
Description:
The Guided Meditation Group is a bi-weekly small group of individuals who want help managing their mental health symptoms.
Time:
Check website for details
Description:
Learn, Connect, Explore. Grow. : This is a virtual community healing space where you can sample various embodied healing classes, learn practices and wellness education, experience being back in your body and connect and build a sense of community.
Time:
Thursday 6:00-7:30pm EST, TBA when enrollment meets minimum threshold
Description:
Sacred Fire: Reclaiming Women's Anger is an 8 week group designed to help women anger as a source of strength. Through discussions, creativity and mindfulness participants will transform anger into empowerment, healing and personal growth.
Time:
Monthly, Friday 6:30pm-8:00pm
Description:
This is a monthly group offered virtually for people who have had a psychedelic experience and are looking to integrate their journey in a supportive environment. This group is available to people who are located in New York or New Jersey.
Time:
Wednesday/Thursday Morning weekly (Day/Time is TBD)
Description:
This group will meet virtually weekly for people 18+ from NY, NJ, and CT, to express their grief authentically, without minimizing their experience or worrying about others' feelings and gain support from others who can relate.
Time:
Thursdays at 1:00pm
Description:
This 12-session workshop group is for couples where one or both partners has/have ADHD and are looking to learn skills to support their relationship navigating some of the challenges of ADHD.
Time:
Tuesdays, 6:00pm - 7:30pm
Description:
This DBT group is a supportive, skill-focused space where members learn strategies to manage emotions, reduce stress, and improve relationships. Through guided sessions members gain tools to navigate life’s challenges with resilience.
Time:
Wednesdays at 1:00pm
Description:
This open-ended group is for those who are finding themselves burnt out from work, their personal responsibilities, and anything else.
Time:
Mondays at 1:00pm
Description:
This 16-session closed group is for those who are interested in working through the interaction between their anxiety and their ADHD.
Time:
Fridays 7:00 - 8:15pm
Description:
Once monthly virtual art studio group.
Time:
Monday 7:30 PM
Description:
In this in-person group you will have a safe and inviting space to share your stories and struggles with other men.
Time:
TBD
Description:
The purpose of this group is to reduce your symptoms of PTSD and reduce feelings of shame by share your story in a safe space with other survivors.
Time:
TBD
Description:
Gottman’s 7-Principles for Couplehood is a group based on John Gottman’s 30 years of research into what makes relationships work and the Gottman Method (a form of couples therapy) developed by Dr. Gottman and, his wife, Dr. Julie Gottman.
Time:
Wednesdays 7:00pm-8:30pm
Description:
This group was created as an extension of our DBT Skills Training Group in response to our client's wish to have continued group support in utilizing their skills. Clients share with the group each week when they felt they had a skill win and challenge.
Time:
Mondays at 6:30pm
Description:
This group is a welcoming space where asexual & aromantic individuals share their experiences, struggles, and stories, and receive support, empathy, validation and guidance in processing their lived experience and exploring their identity.
Time:
Mondays 7-8:30pm
Description:
This is a group for New Yorkers ages 23-45 who are looking to foster meaningful relationships with themselves and others.
Time:
Mondays 7-8:30pm
Description:
An intentional, relational, trauma-informed group designed to help participants process relationship challenges, build somatic awareness, practice boundary setting, and create meaningful connections with others.
Time:
Tuesdays 7:00-8:30PM
Description:
DBT was created by Martha Linehan to treat people struggling with Borderline Personality Disorder, which had previously been deemed untreatable. We find that DBT skills are useful to everyone. Including us!
Time:
Wednesdays 3:00pm-4:00pm
Description:
Empowering Creatives Through Recovery is a specialized process group tailored for individuals with substance use disorders who are creative professionals (artists, writers, musicians, designers, etc.) or self-identify as creatives.
Time:
Wednesdays 7:30-9pm
Description:
A weekly virtual processing group for Black women ages 25-40 in NY/NJ/CT seeking space to explore topics of the various Black female millennial experiences.
Time:
Thursdays 1:00pm-2:00pm
Description:
This is a group for young adults in which the members discuss difficulties related to abstinence and recovery.
Time:
Thursdays 1:00pm-2:00pm
Description:
The Grief Processing Group allows you to come together with other individuals to share the difficulties of the grieving process.
Time:
Thursdays 11:00am-12:00pm
Description:
Supportive-Expressive Therapy is an evidence-based treatment for a variety of mental health problems including substance use disorders. At Wholeview, we provide a specific manualized form of SET group based on the Harvard Cocaine Recovery Project.
Time:
Wednesdays 6:00pm-7:00pm
Description:
This group helps patients understand and effectively communicate and utilize difficult emotions and thoughts through skill building.
Time:
Wednesdays 3:00pm-4:00pm
Description:
If you’re a male-identified individual seeking a safe, affirming group to share and support in their recovery, this group is for you. We cover challenges for men in recovery - including seeking help, vulnerability, loneliness, anger, and shame.
Time:
Tuesdays 1:00pm-2:00pm
Description:
This group’s focus is based on a range of evidence-based psychological theories and approaches to understanding and measuring how people change.
Time:
Mondays 6:00pm-7:00pm
Description:
The group focuses on helping you eliminate substance use, reduce trauma/mental health symptoms, and increase safety from high-risk behaviors.
Time:
Mondays 1:00pm-2:00pm
Description:
This group aims to help you have a healthier relationship with anger. In doing so, you can gain more self-confidence and self-control while also relieving substance use symptoms and improving relationships, communication skills, and conflict management.
Time:
Every Other Tuesday from 2:00-3:00 PM EST
Description:
This is a safe space for mental health providers to process difficult topics that arise both personally and professionally in relation to the work they do to support others.
Time:
Tuesdays 2 - 3:15 pm
Description:
An empowering, supportive therapeutic community to help members navigate parenting, relationships, life transitions, & mental health issues. Members foster more fulfilling relationships through "here and now" interpersonal process.
Time:
Starting this spring/summer
Description:
Using the Internal Family Systems model, this group welcomes people wanting a supportive, deep, healing connection with others while exploring their own reactions and vulnerabilities and getting a clearer sense of secure self.
Time:
Every other Monday from 6:00pm-7:00pm
Description:
Fathers will learn coping skills to engage in self-care and manage anxiety/stress while still being present for their families. Peers will be able to provide support and advice in helping with parenting challenges and every-day stress events.
Time:
Wednesdays 5 - 6:15 pm
Description:
A safe, empowering space for adults to support each other in creating lives of greater purpose, courage and love. Members address life & relationship/dating topics through "here and now" interpersonal process, emotional honesty and relational mindfulness.
Time:
Tuesdays 8 - 9:15 pm
Description:
A safe, empowering space for 20s/30s to support each other in creating lives of greater purpose, courage and love. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness.
Time:
Tuesdays 2 - 3:15 pm
Description:
An empowering, supportive space where members create a new chapter navigating life transitions, including divorce. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty & relational mindfulness.
Time:
Tuesdays 6 - 7:15 pm
Description:
A safe, empowering space for women to support each other in creating lives of greater purpose, courage and love. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness.
Time:
Wednesdays 5 - 6:15 pm
Description:
A safe, empowering space for women to support each other in creating lives of greater purpose, courage and love. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness.
Time:
Mondays 1 - 2:15 pm
Description:
An empowering space for 20s/30s/40s to support each other in creating lives of greater purpose, courage and love. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness.
Time:
Wednesdays 7 - 8:20 pm
Description:
A safe, empowering space for 20s/30s/40s to support each other and create lives of greater purpose, courage & love. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness.
Time:
Tuesdays 6:00pm-7:15pm for 8 weeks
Description:
Online support group designed to provide tools and hope for women navigating chronic pain or chronic illness such as endometriosis, fibromyalgia, Ehlers-Danlos Syndrome/HSD, pelvic pain, adenomyosis, long covid and autoimmune disorders.
Time:
Mondays 11:00am-12:00pm
Description:
Recovery is an opportunity to get know yourself intimately and find the space to step into your full self. Too often, gender does not get the attention it deserves. This group provides that space for folk who identify as women.
Time:
Wednesdays 10:30am-12:00om
Description:
Trauma reaches beyond memory and logic. It is stored in the body and can contribute to relapse, discomfort, anger, depression, and self-destructive behavior.
Time:
Thursdays 3:00pm-4:00pm
Description:
Mentalization is the way that we understand other people’s emotions, thoughts, desires, beliefs, and intentions.
Time:
Wednesdays 12:30-2:00pm
Description:
Drawing upon online platforms such as #Altsober, a NYC community of people devoted to ending the stigma related to addiction while welcoming a safe place for people to be open about their recovery.
Time:
Mondays 12:30-2:00pm
Description:
Cognitive Processing Therapy (CPT) is an evidence-based treatment that has been specifically developed to help individuals struggling with trauma.
Time:
Weekly
Description:
This specialized group therapy focuses on cultivating happiness and positive emotions as key components of the recovery process. The primary goal is to help participants discover and nurture sources of genuine happiness beyond substance use.
Time:
Tuesdays 6:00pm-7:00pm
Description:
Whether you are ambivalent about making change, or have committed yourself to sobriety, this group will provide a fresh perspective in helping you achieve your ideal relationship with substances.
Time:
Mondays 1:00pm-2:00pm and Fridays 11:00am-12:00pm
Description:
This group helps patients understand and effectively communicate and utilize difficult emotions and thoughts through skill building.
Time:
Fridays 11:00am-12:00pm
Description:
Community Reinforcement Approach is based on the concept that behavior is shaped by its consequences, both positive (sometimes called “rewards”), as well as negative (similar to contingency management).
Time:
Tuesdays 7:00 - 8:30 p.m.
Description:
A process group for adults (23+) of any gender who are interested in expanding their capacity for connection with others and developing insight into patterns in their interpersonal interactions and relationships.
Time:
Every other Monday 6:00pm-7:30pm
Description:
Combining group talk therapy and game therapy, this group utilizes the table top game Dungeons and Dragons to help members work as a team while building their communication, self-confidence building, critical thinking, and conflict management skills.
Time:
Mondays 5:15pm-6:15pm
Description:
This 4-session group uses a combination of ACT (acceptance & commitment therapy), CBT, and psycho-education principles to help clients struggling with panic/anxiety better manage their symptoms and triggers.
Time:
Saturdays 12:00pm
Description:
This weekly group utilizes acceptance and commitment therapy to help participants explore the triggers that lead to avoidant behaviors and develop the willingness to act in a way in-line with personal values and goals.
Time:
Thursdays and Saturdays (Time TBD)
Description:
This virtual group provides a space for recently separated or divorced mothers to work through their emotions and share experiences with other women going through similar challenges.
Time:
Every other week 3/25/20-07/01/20
Description:
This 8-week group aims to connect parents of special needs children to other parents facing the same joy and challenges that come with parenting their child.
Time:
Mondays at 7:30pm-8:30pm beginning 1/27/20; Wednesdays at 1:30pm beginning TBD
Description:
This 10-week group is for professionals looking to improve their interpersonal effectiveness, self-understanding, and stress management skills using evidence-based DBT.
Time:
November 9 and November 16 from 2pm-4pm
Description:
This two-part workshop for female-identified trauma survivors provides participants with information about trauma and consent in addition to offering skills for dealing with triggers in sexually intimate contexts.
Time:
Wednesdays from 5:30pm-6:30pm
Description:
This 4-week group run by Dr. Sarah Gundle, PsyD provides compassionate support for individuals going through a traumatic breakup or divorce.
Time:
Mondays 5:15pm– 6:30pm
Description:
This weekly group offers individuals in recovery from substance use a chance to receive support from peers and learn relapse prevention strategies for long-term recovery.
Time:
Thursdays 5:00pm-6:15pm
Description:
This weekly group helps participants address personal boundaries to successful relationships by gaining insight to internal patterns of fear, awkwardness, and low-confidence.
Time:
Tuesdays at 6:00pm (tentative); start date TBD
Description:
This weekly group for men in recovery from substance use (as well as for those curious about recovery and pursuing sobriety) offers skill-based sessions to prevent relapse, increase resiliency, and provide support.
Time:
Thursdays from 4:30-5:30pm
Description:
This 8-week group provides a supportive and understanding environment for those who have just experienced a loss and wish to move forward in their lives while also exploring different ways of memorializing their loved one.
Time:
Wednesdays 1:00pm-2:00pm
Description:
This group is based upon CBT principles and is tailored for recently abstinent individuals seeking support in early substance use recovery.
Time:
Saturdays 12:00pm-1:00pm
Description:
This group offers a safe environment for individuals in substance use recovery to engage in an action-oriented approach to making strides towards a more fulfilling life.
Time:
Mondays and Thursdays 11:00am-12:00pm
Description:
This group helps patients explore their relationship with alcohol and utilize mindfulness practices to bring about change and recovery.