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Anusha Kumar, PhD(She/Her/Hers)

(She/Her/Hers)
Psychologist, PhD
New York
Anxiety -Cultural adjustment-Race & cultural identity- Relationship issues- Trauma-Childhood trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Anusha is a clinical psychologist who works with individuals navigating a range of emotional, relational, and identity-related concerns. She sees clients experiencing anxiety, depression, trauma, loneliness, life transitions, and relationship challenges, as well as those seeking deeper self-understanding even in the absence of acute distress. She is especially passionate about working with individuals holding marginalized, multicultural, and intersecting identities, with a focus on identity, belonging, and intergenerational trauma.

Anusha’s therapeutic approach is trauma-informed and grounded in psychodynamic and relational theories. She understands symptoms as both revealing and concealing deeper emotional experiences, and she attends to both immediate concerns and underlying patterns. Her style is collaborative, warm, and reflective, and she integrates empathy, curiosity, and humor into her work. She aims to help clients develop insight in therapy and translate that insight into meaningful change in their daily lives.

Her perspective is shaped in part by her experience growing up between the United States and India, which has deeply informed her understanding of culture, identity, and belonging. These experiences contribute to her nuanced, culturally attuned approach to clinical work and her commitment to fostering a sense of internal stability and self-understanding in her clients. Anusha is also deeply committed to diversity, equity, inclusion, and accessibility in her practice.

Anusha provides in person and virtual sessions out of both our Midtown and Flatiron offices. She works with adolescents, young adults, and adults, and tailors her approach to meet each client’s individual needs and goals.


Message to clients

Starting therapy can feel uncertain, and you don’t need to have everything figured out before you begin. I work with individuals navigating anxiety, depression, trauma, loneliness, relationship challenges, identity questions, and life transitions, as well as those who are simply curious about understanding themselves more deeply. Whether you come in with a clear goal or just a sense that something feels off, we can start there together.

My approach is trauma-informed and grounded in psychodynamic and relational theories. I pay attention to both what feels most present in your life and what may be happening beneath the surface. I often think of symptoms as something that can both reveal and conceal deeper emotional truths. In our work, we’ll slow things down enough to notice patterns, understand your emotional experience, and explore how past and present dynamics may be shaping how you feel today. I aim to offer a space that feels collaborative, steady, and nonjudgmental, where you can bring your full self without feeling rushed.

My hope is that therapy becomes a place where you feel more grounded in who you are and more connected to a sense of belonging, especially if you’re navigating complex cultural identities, intergenerational dynamics, or experiences of feeling “in between.” I also bring experience working in hospital, community mental health, and college counseling settings, which has shaped my ability to support both acute distress and longer-term growth. I see clients in-person in New York City and also offer virtual sessions for added flexibility.


Work and Education

Years of Experience: 2 years

SelfWorks, Staff Psychologist, 2024 - Present

City College of New York, Clinical Psychology, 2024

Licensure

New York: 027792

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Northwell Direct

Out-of-pocket fees

  • Individual sessions:$300 (45min)
  • Sliding scale:$200 - $300

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
Therapist's note

I am in-network with Northwell and Pratt's UHC Student plan, NYSHIP members are covered, and we will provide superbills for other carriers to keep therapy affordable and accessible to everyone. Please reach out with any questions.


Therapy Groups

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Women of Color Therapy Group

We will explore how racism, discrimination, and intersecting forms of trauma have manifested and shaped lives. We will offer support, insight, psychoeducation, and a space to explore complex issues surrounding racial and cultural identities.


Reach out to Connect

Small steps make a big difference. Start by connecting with Anusha Kumar today.