Time:
starting 2/11/2025- Tuesday 5:30 PM-6:45 PM
Description:
I am offering a six week online process group to support your goals in reducing your drug and or alcohol intake. The group purpose is to increase knowledge about harm reduction, and to learn ways to reduce the amount and or harm of your substance use.
Time:
Wednesdays, 4:00pm-5:30pm
Description:
This Trauma-Informed Interpersonal Process Psychotherapy Group is for high-achieving professionals who want to heal from relational trauma, such as narcissistic abuse.
Time:
Mondays at 6:30PM
Description:
Group combines compassionate guidance with practical tools to help you move forward. If you're experiencing the pain of losing a loved one or a life you once knew, this group will empower you to process your emotions, find peace, and rebuild.
Time:
6.30 = 8.30 Rolling Group
Description:
Goal of Group: To decrease Relapse and increase Recovery time by improving healthy function. To listen to the stories of others, stories of experience, strength and hope.
Time:
Wednesdays 11:30am-12:45pm
Description:
This group allows adults to work with male peers through personal challenges, emotions, and life experiences.
Time:
Mondays 3:15pm-4:30pm
Description:
This group is for adults seeking to experience the benefits of the therapeutic group process. Members are encouraged to have an established individual therapist, but this is not required to join this group.
Time:
Tuesdays 6:00PM-7:00PM
Description:
This group and accompanying workbook is to help you learn more about OCD, effective treatment options, and coping strategies. The group offers a non-judgmental space where everyone can share their experiences, offer support, and learn from each other.
Time:
TBD
Description:
Accepting licensed clinicians for clinical supervision. Please inquire for details.
Time:
Wed 10am-11am, Thu 11am-12pm, Fri 12pm-1pm
Description:
Group for women who are looking for support regarding family, relationship, motherhood, maternity and cultural identity issues.
Time:
Tuesdays 11am-12:15pm
Description:
A group for adults 65 and over to discuss their unique concerns related to aging.
Time:
Wednesdays 6:45pm-8pm
Description:
This group is designed to help individuals learn about their relational difficulties by exploring here-and-now interactions in a safe, confidential setting. Members are encouraged to communicate openly and honestly and to accept feedback from one another.
Time:
Wednesdays 12-12:50p
Description:
This group provides an opportunity for individuals with OCD to receive weekly support, learn from peers, celebrate successes, set behavioral goals, and discuss Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) skills.
Time:
Mondays from 8am-9:30am
Description:
This 10-week mindfulness-based group psychotherapy program for women is designed to help participants gain insight into their relational, behavioral, and cognitive patterns, which often contribute to the challenges of daily life. Dates: 02/03/24--04/07/24
Time:
TBD
Description:
Integral Bloom Inc. is a psychotherapeutic and coaching practice dedicated to empowering individuals to create lives they genuinely love, specializes in helping individuals make sense of their insights and activate their personal power.
Time:
5:30-6:45 PM Wednesday Evenings
Description:
A mixed gender, virtual process group open to all genders and orientations. This group meets online weekly 5:30-6:45 and 2x a year in person in East Arlington.
Time:
Mondays bi-weekly 8:00pm - 9:00 pm EST
Description:
Practicing meditation in a group provides an added element for increased commitment and shared learnings. Whether you are a seasoned practitioner or you want to begin a practice, this group can help you deepen in self-knowledge and compassion.
Time:
Thursdays 5:30-7pm ET
Description:
*WAITLIST ONLY* Weekly Dialectical Behavior Therapy (DBT) Skills Training Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT Skills Groups are like a class (not therapy).
Time:
Mondays 5:00-6:30pm EST
Description:
Weekly Dialectical Behavior Therapy (DBT) Skills Training Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT Skills Groups are like a class, not therapy.
Time:
February 20, 2020-March 26, 2020 (6 consecutive Thursdays) from 12:00pm-1:15pm.
Description:
This 6-week group introduces basic mindfulness meditation concepts to help participants increase awareness of unhelpful thoughts that contribute to stress and anxiety.
Time:
Saturdays 11:00am-12:00pm
Description:
This weekly group incorporates mindfulness practices and psycho-education to help reduce screen time and increase overall mental health in adolescents.
Time:
1st Monday of Month 7:00pm-8:30pm
Description:
This group for adult men and fathers provides a supportive environment for them to explore the positive and negative messages conveyed by society of what is means to be a man.