Find the Best Therapy Groups in Massachusetts

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Massachusetts

Mastermind group for all therapists

Mastermind group for all therapists

Group Therapist: Maria Mellano
Time: TBD
Description: This exclusive mentoring community is designed to empower therapists to flourish as both successful business owners and fulfilled individuals, aligning heart and soul with professional ambition.
Women's Interpersonal Group

Women's Interpersonal Group

Group Therapist: Amanda Neas
Time: Wednesdays 9-10:15 a.m.
Description: An in-person women's group led by me and a colleague. Talk based process group, ongoing.
Therapeutic Yoga for Stress & Anxiety

Therapeutic Yoga for Stress & Anxiety

Group Therapist: Joanna Barrett
Time: weekends
Description: For adults struggling with stress and anxiety, learn how to use yoga as a tool for relief! All levels and abilities are welcome.
Adult Women Healing from Trauma

Adult Women Healing from Trauma

Group Therapist: Jennifer Kadlik
Time: Wednesday’s 6:00pm-7:00pm
Description: This group is for adult women who have experienced emotional, physical or sexual trauma and are moving towards healing or breaking generational cycles.
Bereavement (Grief) and Remembering Group - online (by video)

Bereavement (Grief) and Remembering Group - online (by video)

Group Therapist: Eric Eid-Reiner
Time: Mondays, 5:45-7:00 p.m.
Description: This 10-week group will begin sometime in March 2024. It is for people 18 years and older who are grieving the death of a family member, partner, or friend. The death could be in the recent or distant past (anywhere from 3 months ago to decades ago).
Women's Empowerment Group

Women's Empowerment Group

Group Therapist: Jessica Audette
Time: Wednesdays 8-9pm
Description: Conveniently accessible from your home for those in MA and RI. Starting March 6th-April 10th. Learn to embrace your power to reach for what you desire in your life.
Working Mothers Lifeline: Group Coaching for Working Mothers

Working Mothers Lifeline: Group Coaching for Working Mothers

Group Therapist: Anne Welsh
Time: TBD on member's availability
Description: Find confidence & connection in a community of women who get it. Discover your own way to thrive in career and motherhood–at the same time.
Fat Liberation Therapy Group

Fat Liberation Therapy Group

Group Therapist: T.Lee Shostack
Time: Tuesdays 6 PM - 730 PM
Description: Some of the things addressed includes weight stigma, anti fat bias, diet culture, self worth, relationship with food, body image, disordered eating, sexuality related to size, discrimination, medical providers and health inequities, accommodations, etc.
Radical self care: Learning to say no

Radical self care: Learning to say no

Group Therapist: T.Lee Shostack
Time: Mondays 6 PM - 7 PM
Description: Join us as we explore the importance of prioritizing ourselves and setting boundaries. Learn to move beyond dedicating yourself to the needs of others, people pleasing, and putting everyone before yourself.
Open Ended Interpersonal Group

Open Ended Interpersonal Group

Group Therapist: Amanda Neas
Time: Tuesdays 7-8:15 p.m.
Description: An in-person mixed gender group for adults. Me and a colleague co-lead the group. Ongoing process group.
Bouncing Back After Baby: Thrive Back At Work

Bouncing Back After Baby: Thrive Back At Work

Group Therapist: Kathleen Nardella
Time: 8 weeks
Description: Going back to work after having a baby is a challenge for many new moms. Feelings may be mixed, and it can seem like there is a lot to do to get ready. In this 8-week group, we will work through a step-by-step plan to get you back to work successfully.
Interpersonal Therapy Group

Interpersonal Therapy Group

Group Therapist: Jennifer DeSouza
Time: Wednesday 7:30-8:45
Description: A mixed gender, in person process group open to all genders and orientations. Meeting weekly in East Arlington from 7:30 pm-8:45pm. Ages range from late 30's-late 50's.
Introduction to Mindfulness Meditation

Introduction to Mindfulness Meditation

Group Therapist: Laurie Sherwood
Time: February 20, 2020-March 26, 2020 (6 consecutive Thursdays) from 12:00pm-1:15pm.
Description: This 6-week group introduces basic mindfulness meditation concepts to help participants increase awareness of unhelpful thoughts that contribute to stress and anxiety.
Teens and their Screens: mindfully reducing adolescent screen time

Teens and their Screens: mindfully reducing adolescent screen time

Group Therapist: Liam Lattrell
Time: Saturdays 11:00am-12:00pm
Description: This weekly group incorporates mindfulness practices and psycho-education to help reduce screen time and increase overall mental health in adolescents.