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Joanna Barrett is a Licensed Mental Health Counselor in Massachusetts, offering therapy for teens and adults with high Stress levels, busy lifestyles, Anxiety, Depression, Traumas, Life Transitions and Adjustments, and/or challenging relationship issues. She also has a passion for helping Women in Business, as well as Depth Work and Mindfulness Practices, though her clients vary (men are welcome, too!). If you're curious and introspective, you're in good company!
With a style that's easy-going, casual, and connected, Joanna builds strong therapeutic relationships. Think of her as your go-to sounding board, your trusted listening ear, and your partner in (therapeutic) crime. She fosters a safe and non-judgmental space where clients can freely express their innermost thoughts and emotions, and create effective, lasting changes in their lives.
By engaging in therapy with Joanna, you can delve into fostering a better sense of self and life satisfaction. This approach deepens your healing process, ensuring you get the results you're looking for. Joanna offers a deep commitment to you: to provide a supportive and therapeutic environment for your growth and transformation.
Joanna brings a distinctive touch to mental health counseling, blending her education (Master's Degree in Clinical Mental Health Counseling), advanced trainings (Internal Family Systems, Dialectical Behavior Therapy, Narrative Therapy, Yoga Therapy, and more!) and personal approach (she's a dog mama and animal lover, writer and passionate lifelong learner, a visionary for living a purposeful life, and an advocate for mental health).
Please reach out to Joanna to arrange your complimentary 20-minute consultation call!
Years of Experience: 7 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
I offer therapy for teens and adults in-person in Hanover, MA, and virtually throughout Massachusetts.
Joanna Barrett is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I'm an out-of-network (OON) provider with insurance companies (if your commercial insurance plan covers OON, I can provide you with a fancy receipt called a "Superbill", and then your insurance company will reimburse you based on your plan's policy).
If you need a list of questions to ask your insurance company about OON benefits, please let me know (I'm happy to send you a pdf of questions, and then we can circle back around to discuss)!
I also have a few spots available at discounted rates. If you're interested in working with me but need a reduced rate for therapy, please don't hesitate to reach out and let me know. I'm happy to chat with you!
For adults struggling with stress and anxiety, learn how to use yoga as a tool for relief! All levels and abilities are welcome.
Don't let stress and anxiety hold you back from living your best life!
We interviewed Joanna Barrett and asked about their work with clients and guiding philosophies on therapy.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.