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Jennifer DeSouza, LMSW(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
Massachusetts
Anxiety - Trauma-Attachment issues- Depression-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Jennifer DeSouza, LICSW is a licensed clinical social worker and psychotherapist based in East Arlington, MA, offering in-person and virtual therapy for adults. With over 10 years of experience, she also leads in-person psychotherapy groups focused on relationships, communication, self-esteem, and emotional awareness.

Many of Jennifer’s clients are thoughtful, capable individuals who feel stuck—whether in patterns of anxiety, dissatisfaction, self-doubt, or relationships that aren’t working as they’d like. They’re often ready for deeper self-understanding and meaningful, lasting change, but aren’t sure how to get there.

Jennifer specializes in anxiety, dissatisfaction, and relationship concerns, helping clients better understand themselves and shift long-standing patterns that no longer serve them. Her relational, insight-oriented approach supports clients in developing clarity, confidence, and more fulfilling connections—with both themselves and others.

Her style is warm, collaborative, and in-depth. Jennifer tailors therapy to each person’s goals, integrating attachment-based and relational approaches with a mind–body perspective to support emotional balance and resilience.

She believes that therapy works best when it feels genuine, engaging, and grounded in a strong therapeutic relationship. Through this process, clients

build greater self-awareness, strengthen emotional insight, and learn to respond to themselves with more clarity and intention.

Jennifer is a Certified Group Psychotherapist and a Fellow of the American Group Psychotherapy Association, with advanced training in attachment-based therapy and group psychotherapy. Her office in East Arlington is conveniently located and accessible by public transportation.


Message to clients

Many people come to therapy feeling stuck in patterns they can’t quite shift—living with anxiety, self-doubt, or a harsh inner voice, while feeling disconnected from themselves or from the people around them. You may be thoughtful and self-aware, yet still find yourself caught in the same emotional loops, wondering why change feels just out of reach.

I approach therapy as a genuine, collaborative relationship—one where you feel seen, understood, and able to be fully yourself. I bring curiosity, care, and steady attention to your experience, creating a space where you don’t have to figure everything out alone.

Together, we begin to notice the patterns that shape how you think, feel, and relate—especially in the moments that feel most charged or uncertain. As we explore these experiences in real time, new ways of understanding yourself start to emerge, along with more flexible and authentic ways of responding.

Over time, this work can help you feel more connected to yourself, more at ease in your relationships, and more confident in how you move through your life—with greater clarity, self-trust, and emotional freedom.


Work and Education

Years of Experience: 27 years

Massachusetts General Hospital, Clinical Social Worker Department of Psychiatry, 2010 - 2024
Massachusetts General Hospital, Clinical Director of Group Psychotherapy, Department of Psychiatry, 2018 - 2019
Massachusetts General Hospital, Clinical Coordinator of Group Psychotherapy, Department of Psychiatry, 2016 - 2018

Attachment Focused EMDR, Laurell Parnell Institute , AF-EMDR Certified, 2024
Boston Psychoanalytic Society and Institute, Completed One Year Fellowship Program, 2017
Certified Group Psychotherapist , National Certificate, 2015
Boston College School of Social Work, Masters of Social Work, 1999
Simmons College , Bachelors in Psychology, 1997

Licensure

Massachusetts: 110660 - Texas: 111412 - Florida: TPSW4846 - Virginia: 0904017088 - North Carolina: C016359

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life




Clientele

  • Adults (24+)

Locations & Hours


Insurance

Jennifer DeSouza is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$220 (50min)
  • Initial session:$220 (50min)
  • Group sessions:$70 (75min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • As needed
Therapist's note

I also accept payment through Health Savings Plans (HSA's). I provide a Superbill for reimbursement from your insurance plan.


Therapy Groups

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Adult Process Group

Curious about how you relate to others and how you're experienced in return? Group therapy offers a supportive space to connect, reflect, and grow—with guidance from an experienced facilitator. Practice new ways of relating and create meaningful change.

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Adult 5:30 PM Process Group

Curious about yourself and your relationships? This weekly process group offers a supportive space to build confidence, practice honest communication, and explore patterns as they show up in real time.


Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.