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Jennifer DeSouza, LICSW is a licensed clinical social worker and psychotherapist based in East Arlington, MA, offering in-person and virtual therapy for adults. With over 10 years of experience, she also leads in-person psychotherapy groups focused on relationships, communication, self-esteem, and emotional awareness.
Many of Jennifer’s clients are thoughtful, capable individuals who feel stuck—whether in patterns of anxiety, dissatisfaction, self-doubt, or relationships that aren’t working as they’d like. They’re often ready for deeper self-understanding and meaningful, lasting change, but aren’t sure how to get there.
Jennifer specializes in anxiety, dissatisfaction, and relationship concerns, helping clients better understand themselves and shift long-standing patterns that no longer serve them. Her relational, insight-oriented approach supports clients in developing clarity, confidence, and more fulfilling connections—with both themselves and others.
Her style is warm, collaborative, and in-depth. Jennifer tailors therapy to each person’s goals, integrating attachment-based and relational approaches with a mind–body perspective to support emotional balance and resilience.
She believes that therapy works best when it feels genuine, engaging, and grounded in a strong therapeutic relationship. Through this process, clients
build greater self-awareness, strengthen emotional insight, and learn to respond to themselves with more clarity and intention.
Jennifer is a Certified Group Psychotherapist and a Fellow of the American Group Psychotherapy Association, with advanced training in attachment-based therapy and group psychotherapy. Her office in East Arlington is conveniently located and accessible by public transportation.
Years of Experience: 27 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Jennifer DeSouza is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I also accept payment through Health Savings Plans (HSA's). I provide a Superbill for reimbursement from your insurance plan.

Curious about how you relate to others and how you're experienced in return? Group therapy offers a supportive space to connect, reflect, and grow—with guidance from an experienced facilitator. Practice new ways of relating and create meaningful change.

Curious about yourself and your relationships? This weekly process group offers a supportive space to build confidence, practice honest communication, and explore patterns as they show up in real time.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.