Aetna Beacon Health Options Cigna United Healthcare SEIU Optum Healthfirst Meritain Health Northwell Direct Evernorth Carelon

Locations New York Therapists Erin Cutrone, LMHC: Holistic Mental Health Counseling

Vetted

Erin Cutrone, LMHC: Holistic Mental Health CounselingGroup practice

Group practice

New York

Holistic Therapy- Anxiety - Depression- Trauma-Mind-body connection- Life transitions-

See Details for:

Accepting online

In-network with some insurances

$150-$175

About Specialties Locations Insurance & Fees

Practice Information

Welcome! We’re so glad you’re here. Our team offers a holistic approach to mental health for individuals seeking a deeper path to healing anxiety, depression, trauma, overwhelm & life transitions when talk therapy alone isn't cutting it. Our mind body wellness model focuses on nervous system-informed therapy to uncover & repattern the root causes of symptoms. Our compassionate & comprehensive approach nurtures the body, mind, heart, & spirit, to help you restore balance & well-being, awaken the body's innate capacity for healing & cultivate lasting change from the inside out.

Our Team:

Lauren Longtoe- MHC-LP: Integrates humanistic and person-centered therapy with somatic-informed practices to support individuals navigating trauma and life stressors. With a background as a registered yoga instructor and equine therapy, she incorporates mind–body awareness techniques that deepen the connection between the nervous system, body, and emotional well-being for realtime results.

Aliya Howard-MHC-LP: Integrates mindfulness, somatic, mind-body-spirit centered therapeutic approaches and techniques that deepen the connection to self empowerment, growth and healing. Specializing in anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.

Tiffany Lemmo: MHC-LP: With a background in exercise science, yoga and nutrition coaching, and equine therapy, she bridges the body mind connection leading to whole-istic health and wellness. Her client work experience includes active military personnel, veterans and families of the service, pre and postpartum women, trauma, and disordered eating.

Belicia Bethel- MHC-LP: On waitlist. Uses a combination of person-centered, cognitive behavioral and mindfulness based techniques in a culturally sensitive space where you're met with unconditional positive regard & genuine empathy to begin your journey to wellness.

Erin Cutrone, LMHC, Director/Owner/Supervisor: combines positive psychology, mindfulness, CBT, and mind-body awareness through nervous system awareness and training with studies in neuroscience and stress physiology.

Please reach out for more info. We look forward to connecting!

FAQS

Why should I choose your practice?

We don't just talk about problems, we get to the root and work on rewiring patterns, thoughts, beliefs and behaviors by helping you understand the function. Most of what we have learned comes from observation, absorption or protection. Most of what we see, is that we no longer need those things to work the same, and often they are not working efficiently- leading to symptoms of anxiety, panic, depression, reactivity, feelings of isolation or unworthiness and unhealthy relationships and communication patterns. If this interests you and you are ready to get to the root of your symptoms, please reach out and let's connect!

What are your practice's specialties?

Our practice specializes in providing a holistic approach to wellness for high-functioning women seeking a deeper path to healing anxiety, depression, trauma and burnout when talk therapy alone isn't cutting it. Our mind body wellness model focuses on nervous system-informed therapy to uncover and repattern the root causes of symptoms. Through this comprehensive approach to healing that nurtures the body, mind, heart, and spirit, we help you restore balance and well-being, awaken the body's innate capacity for healing and cultivate lasting change from the inside out.

Head of Practice's Licensure

New York: 004891

Languages

English

Specialties

Holistic Therapy - Comprehensive healing involves nurturing the mind, body, and spirit, not just dealing with symptoms. This is the core of holistic therapy.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Clientele

Adults (24+)
Parents
Teenagers (13-18)

Young adults (18-24)
Loveland Therapy Fund Clients

Locations & Hours

We are accepting new clients. Please call for availability and to schedule your free consult.

Insurance

Aetna
Beacon Health Options
Carelon
Cigna
Evernorth
Healthfirst
Meritain Health
Northwell Direct
Optum
SEIU
United Healthcare

Out-of-pocket fees

Individual sessions:$175 (50min)
Sliding scale:$150 - $175

Therapy Groups

Holistic Healing for Trauma

Learn, Connect, Explore. Grow. Heal through the lens of the Nervous System. This is an 8 week virtual community healing space where you can learn, practice reconnecting to self in new ways and rewire trauma patterns from the inside out.

Nervous System Healing Education for Trauma and Mental Health Practitioners

This 8 week group is for for clinicians & wellness professionals ready to move beyond pathology and look at symptoms through a more integrative, nervous system-informed approach. This group meets 2x weekly: One for education one for case consultation.

Psyche as Soul: Healing from Within

Stuck on your healing journey or wanting to dive deeper? Did you know the original meaning of psyche was not the study of the mind, it was 'life, breath, and soul?

This provider has no upcoming call times available.

Erin Cutrone, LMHC: Holistic Mental Health Counseling