Anna Zelig is a licensed clinical social worker on the Upper East Side of Manhattan. The majority of her clients are individuals, couples, and families working through relationship challenges or family conflict.
Anna deeply believes that happiness is defined by social support. She is passionate about helping clients navigate how to get enjoyment, satisfaction, and enrichment from their relationships. Anna’s work often involves rebuilding a connection after a rupture and includes working with clients through trauma, loss, divorce, or a medical illness. She also sees clients with anxiety and depression.
In addition to her private practice, Anna is a therapist at Octave. She has over eight years of experience working in a hospital, helping children and families navigate the psychosocial impacts of illness. Anna graduated with her master’s in social work from the George Warren Brown School of Social Work at Washington University and completed an extensive post-graduate training program at the Ackerman Institute for the Family. Her office is located near the 86th Street Lexington Avenue subway station.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Grief and loss - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Working with children and adolescents - Behavioral challenges at school and/or home, academic stress, family and peer conflicts, struggles with identity, depression
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Perinatal mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Anna Zelig is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Octave, 2019 - Present
Private Practice, 2017 - Present
Mount Sinai Hospital, 2010 - 2019
Washington University George Warren Brown School of Social Work, MSW, 2009
Washington University in St. Louis, BA, 2008
This 8-week group provides a supportive and understanding environment for those who have just experienced a loss and wish to move forward in their lives while also exploring different ways of memorializing their loved one.
Anna was very understanding and eager to help." - Zencare client • September 2020