Phobias & Fears Therapists in New York

All Providers

In-Person

Online

Some degree of fear can be a healthy reaction to many common situations, but when these fears become especially persistent, they can affect our wellbeing and everyday functioning. Phobias refer to a mental health condition in which an individual consistently experiences intense, typically irrational fear in reaction to a specific situation or object. These fears can be specific phobias in response to a certain thing – like snakes or blood – or they might be broader, falling under the umbrella of phobias like social phobia or agoraphobia.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

130 Matching Therapists with Availability

Accepting new clients in-person & online

Lantie  Tom's profile picture

Lantie Tom

Therapist
Anxiety - Identity development - Trauma - Phobias & fears
Zencare Vetted
$0-$250 Check Cost Estimate

Accepting new clients online

Catherine  Kiley's profile picture

Catherine Kiley

Therapist
347 5th Avenue
Anxiety - Couples counseling - Perfectionism - Adjustment difficulties & disorders - Family issues - Relationship issues
Zencare Vetted
$0-$200 Check Cost Estimate

Accepting new clients in-person & online

Bradley  Thomas's profile picture

Bradley Thomas

Therapist
Anxiety - Couples counseling - Depression - Self-esteem - Weight loss & management - Racism, oppression, and discrimination

Accepting new clients online

Laura  Wu's profile picture

Laura Wu

Therapist
928 Broadway
Anxiety - LGBTQIA+ issues - Race and cultural identity - Borderline personality disorder - Obsessive compulsive disorder (OCD) - Dysfunctional family dynamics and/or domestic violence
Zencare Vetted

Accepting new clients online

Danielle  Winter's profile picture

Danielle Winter

Therapist
303 5th Avenue
Obsessive compulsive disorder (OCD) - Trauma - Depression - Couples counseling - Stress management - Anxiety
Zencare Vetted

Accepting new clients online

Brooke  Schwartz's profile picture

Brooke Schwartz

Therapist
Anxiety - Adjustment difficulties & disorders - College & graduate student mental health - Perfectionism - Relationship issues - Values clarification
Zencare Vetted

Accepting new clients online

Sahar  Hussain's profile picture

Sahar Hussain

Therapist
Obsessive compulsive disorder (OCD) - Panic attacks / panic disorder - PMAD (Perinatal or Postpartum Mood and Anxiety Disorders) - Perfectionism - Depression - Life transitions
Zencare Vetted

Accepting new clients in-person & online

Jennifer  Stone's profile picture

Jennifer Stone

Therapist
41 Union Square West
Anxiety - Depression - Stress management - Weight management (losing weight) - Adjustment challenges - Sleep problems
Zencare Vetted

Accepting new clients in-person & online

Anees  Benferhat's profile picture

Anees Benferhat

Psychiatrist
119 West 57th Street
Anxiety - Trauma - Depression - Identity development - Cultural adjustment - Peak performance
Zencare Vetted

Accepting new clients online

David  Lane's profile picture

David Lane

Therapist
Anxiety - Addiction - Depression - Panic attacks / panic disorder - Life purpose & meaning - Obsessive compulsive disorder (OCD)
Zencare Vetted

Accepting new clients in-person & online

Lucy  Prager's profile picture

Lucy Prager

Therapist
Anxiety - Adjustment difficulties & disorders - Attachment issues - Couples counseling - Family issues - Communication issues
Zencare Vetted

Accepting new clients online

Julia  King's profile picture

Julia King

Therapist
Anxiety - Body image - Emotional eating - Somatic complaints - Irritable Bowel Syndrome (IBS)
Zencare Vetted

Accepting new clients in-person & online

Karen  Weiser's profile picture

Karen Weiser

Therapist
Anxiety - Depression - Loss, grief, and bereavement - Relationship issues - Trauma - Attachment issues
Zencare Vetted
$0-$225 Check Cost Estimate

Accepting new clients online

Naureen  Dharani's profile picture

Naureen Dharani

Therapist
Anxiety - Depression - Addiction - Substance abuse - Post-traumatic Stress Disorder (PTSD) - Loss and grief
Zencare Vetted

Accepting new clients online

Carole  Powers-Giron's profile picture

Carole Powers-Giron

Therapist
309 Madison Street
Anxiety - Life transitions - Solution-focused therapy - Depression - Physical wellness - Stress management
Zencare Vetted

Accepting new clients in-person & online

Diane  Martori's profile picture

Diane Martori

Therapist
Anxiety - Post-traumatic Stress Disorder (PTSD) - Stress management - Trauma - Childhood trauma - Complex PTSD (C-PTSD)
Zencare Vetted

Accepting new clients online

Gentry  Gibson's profile picture

Gentry Gibson

Therapist
Anxiety - Depression - Loss and grief - ADHD
Zencare Vetted

Accepting new clients in-person & online

Seda  Ciftci-Sevil's profile picture

Seda Ciftci-Sevil

Therapist
6 East 39th Street.
Anxiety - Depression - Social phobia - Narcissistic parental trauma healing - Perfectionism - Codependency
Zencare Vetted

Accepting new clients online

Jesse  Strigler's profile picture

Jesse Strigler

Therapist
Anxiety - Depression - Relationship issues - Self-esteem - Life transitions - Shame
Zencare Vetted

Accepting new clients online

Robin  Friedman's profile picture

Robin Friedman

Therapist
1133 Broadway
Trauma - Mindfulness - Loss and grief - Depression - Anxiety
Zencare Vetted

Accepting new clients in-person & online

Shelley  Messing's profile picture

Shelley Messing

Therapist
Trauma - Anxiety - Couples counseling - Relationships - College & graduate student mental health - Substance abuse
Zencare Vetted

Accepting new clients online

Michael Indenbaum Rodriguez's profile picture

Michael Indenbaum Rodriguez

Therapist
Depression - Anxiety - Obsessive compulsive disorder (OCD) - Substance abuse - Trauma - Relationship issues

Accepting new clients online

Nancy  Miller's profile picture

Nancy Miller

Therapist
295 Madison Avenue
Obsessive Compulsive Disorder (OCD) - Anxiety - Relationships - General well-being
Zencare Vetted

Accepting new clients online

Powell  Cucchiella's profile picture

Powell Cucchiella

Therapist
Anxiety - Peak performance - Sports psychology - Stress management - Social anxiety - Performance anxiety
Zencare Vetted

Accepting new clients in-person & online

Danielle  LaNatra's profile picture

Danielle LaNatra

Therapist
1890 Palmer Avenue
Anxiety - Depression - Parenting - Autism spectrum disorder - Adolescent mental health - Relationships
Zencare Vetted

Accepting new clients online

Emma  Levine's profile picture

Emma Levine

Therapist
Pregnancy and postpartum mental health - Transition to motherhood - Anxiety - Relationships - Perfectionism - Career concerns
Zencare Vetted

Accepting new clients in-person & online

Santo Psychotherapy's profile picture

Santo Psychotherapy

Group practice
Anxiety - Depression - LGBTQ-related challenges - Trauma - Identity - Self-expression
Zencare Vetted

Accepting new clients in-person & online

Michelle  Pesca's profile picture

Michelle Pesca

Therapist
321 Dante Court
Anxiety - Mindfulness - Autism spectrum disorder - College & graduate student mental health - ADHD
Zencare Vetted

Accepting new clients online

Georgette  Harrison's profile picture

Georgette Harrison

Therapist
Anxiety - Attachment issues - Autism spectrum disorder - Child mental health - Parenting - Trauma
Zencare Vetted

Accepting new clients in-person & online

Scott  Thompson's profile picture

Scott Thompson

Therapist
Anxiety - Depression - Trauma - Spirituality and religion - Life transitions - Addiction
Zencare Vetted

1-30 of 130 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Therapists located in New York offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.