Interpersonal Therapy (IPT) Therapists in New York — Zencare

199 Matching Therapists with Availability

Interpersonal Therapy (IPT) Therapists in New York

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In-Person

Online

Interpersonal Therapy (IPT) is a time-limited psychotherapy that focuses on relieving emotional suffering by improving the client’s relationships and strengthening social supports. The therapist helps the client utilize their strengths to nurture and maintain positive and meaningful relationships.

Accepting new clients in-person & online

Anthony  Cianci IV

Anthony Cianci IV

Therapist
115 West 30th Street
AnxietyDepressionIdentity & self-esteemPersonal explorationTraumaChild and adolescent therapy
Zencare Vetted

Accepting new clients online

Hadar  Schwartz

Hadar Schwartz

Therapist
308 West 104th Street
Couples counselingCollege student mental healthAnxietyDepressionSexual harassment & assaultLife transitions
Zencare Vetted

Accepting new clients online

Hannah  Wineburgh

Hannah Wineburgh

Therapist
AnxietyDepressionTraumaCouples counselingChronic illnessIntimacy
Zencare Vetted

Accepting new clients online

Ira  Bindman

Ira Bindman

Therapist
AnxietyCouples counselingDepressionRelationshipsIndividual psychotherapyTrauma
Zencare Vetted

Waitlist available online

Konata  Stallings

Konata Stallings

Therapist
119-29 80th Road
Loss and griefAnxietyDepressionTraumaLGBTQIA topics (with a specialty in bisexuality)Adult autism (with a focus on social skills for higher functioning individuals)
Zencare Vetted

Accepting new clients online

Morgan  Somer

Morgan Somer

Therapist
220 5th Avenue
Eating disordersAnxietyDepressionLife transitionsRelationshipsAddiction
Zencare Vetted

Accepting new clients online

Nirav  Soni

Nirav Soni

Therapist
6 East 39th Street
Adolescent mental healthDepressionAnxietyRelationshipsParenting
Zencare Vetted

Accepting new clients online

Noah  Trepanier

Noah Trepanier

Therapist
303 5th Avenue
AnxietyDepressionRelationshipsTrauma
Zencare Vetted

Accepting new clients online

Rebeca  Gonzalez-Scherman

Rebeca Gonzalez-Scherman

Therapist
450 West 24th Street
TraumaAnxietyDepressionDissociation/depersonalizationRelationshipsCouples counseling
Zencare Vetted

Accepting new clients online

Sarah  Johnson

Sarah Johnson

Therapist
26 Court Street
AnxietyArtists’ mental healthDepressionLife transitionsMindfulnessRelationships
Zencare Vetted

Accepting new clients online

Somatic Freedom Therapy

Somatic Freedom Therapy

Group practice
363 7th Avenue
TraumaAnxietyDepressionMindfulnessIdentity developmentLife transitions
Zencare Vetted

Accepting new clients online

Carlota  Zitreen

Carlota Zitreen

Therapist
775 Columbus Avenue 11 F
AnxietyDepressionLife transitionsLoss and griefMindfulnessTrauma
Zencare Vetted

Accepting new clients online

Naomi  Marton

Naomi Marton

Therapist
590 West End Avenue
AnxietyDepressionInterpersonal issuesSelf-esteemTrauma
Zencare Vetted

Accepting new clients in-person & online

Ahron  Friedberg

Ahron Friedberg

Psychiatrist
925 Park Avenue
Psychodynamic psychiatryExecutive coaching, leadership training, & mentorship
Zencare Vetted

Accepting new clients online

Michelle  Casarella

Michelle Casarella

Therapist
7 Skyline Drive
Maternal/perinatal mental healthTransition to motherhoodAnxietyMindfulnessEntrepreneursForensic psychology
Zencare Vetted

Accepting new clients online

Joshua  Tal

Joshua Tal

Therapist
215 West 88th Street
Sleep disordersConcussionsChronic illnessMindfulness
Zencare Vetted

Accepting new clients online

Eilon  Shomron-Atar

Eilon Shomron-Atar

Therapist
27 East 21st Street
Couples counselingAdolescent mental healthDepressionAnxietyRelationshipsTrauma
Zencare Vetted

Accepting new clients in-person & online

Daria  Zetlen

Daria Zetlen

Therapist
71 Hudson Watch Drive
AnxietyDepressionWorking with young adultsRelationshipsGrief and lossLife transitions
Zencare Vetted

Accepting new clients online

Priyanka  Upadhyaya

Priyanka Upadhyaya

Therapist
TraumaDepressionAnxietyDivorceCouples counselingCo-parenting
Zencare Vetted

Accepting new clients online

Cynthia  Luft

Cynthia Luft

Therapist
142 East 27th Street
AnxietyDepressionTraumaPerfectionismSelf-esteem issuesFamily of origin work
Zencare Vetted

Accepting new clients online

Dawn  Smith-Theodore

Dawn Smith-Theodore

Therapist
Eating disordersSubstance abuseCollege student mental healthAnxietyFamily therapyWorking with dancers
Zencare Vetted

Accepting new clients online

Orly  Bentata-Goldenberg

Orly Bentata-Goldenberg

Therapist
RelationshipsAnxietyDepressionTraumaLife transitionsStress management
Zencare Vetted

Accepting new clients in-person & online

Danielle  LaNatra

Danielle LaNatra

Therapist
1890 Palmer Avenue
AnxietyDepressionParentingAutism spectrum disorderAdolescent mental healthRelationships
Zencare Vetted

Accepting new clients in-person & online

Victoria Lee Rivera

Victoria Lee Rivera

Therapist
Anxiety Self-esteemWomen's issues Work stress Stress management
Zencare Vetted

Accepting new clients online

Tania  Guimaraes

Tania Guimaraes

Therapist
Attachment issuesDepression Anxiety Borderline personality disorderAdjustment difficulties & disorders Couples counseling
Zencare Vetted

Accepting new clients online

Maris  Pasquale Doran

Maris Pasquale Doran

Therapist
Adjustment difficulties & disordersArtists' mental healthCaregiver stress & supportChronic illnessChronic painWomen's issues
Zencare Vetted

Accepting new clients online

S. Jenny Klein

S. Jenny Klein

Therapist
Adjustment difficulties & disorders Anxiety Depression Life transitionsPerfectionism Relationship issues
Zencare Vetted

Accepting new clients in-person & online

AisleTalk: Consultation + Therapy

AisleTalk: Consultation + Therapy

Group practice
353 Lexington Avenue
AnxietyDepressionCouples counselingLife transitionsRelationship difficultiesStress management

Accepting new clients online

Kaira Marie Otero

Kaira Marie Otero

Therapist
Childhood traumaAbandonment issuesAdjustment difficulties & disorders Depression Anxiety Perfectionism
Zencare Vetted

Accepting new clients in-person & online

Suhana  DeLeon-Sanchez

Suhana DeLeon-Sanchez

Psychiatric Nurse Practitioner
ADHD Anxiety Stress managementInsomnia & sleep issues DepressionPost-traumatic Stress Disorder (PTSD)
Zencare Vetted

1-30 of 199 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. All therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.