Dialectical Behavioral Therapy (DBT) Therapists in New York — Zencare

242 Matching Therapists with Availability

Dialectical Behavioral Therapy (DBT) Therapists in New York

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Dialectical Behavior Therapy (DBT) is a skill-based treatment that values both self-acceptance and change. The therapist validates the client’s experiences while teaching mindfulness, relationship, communication skills, and techniques to manage overwhelming emotions.

Accepting new clients online

Alexa  Pena

Alexa Pena

Therapist
211 East 43rd Street
AnxietyLife transitionsRelationshipsDepressionPerfectionismSelf-esteem
Zencare Vetted

Accepting new clients online

Chuck  Schaeffer

Chuck Schaeffer

Therapist
31 Washington Square West
Sleep disorderPerinatal mental healthMen's healthCouples counselingLife transitionsAnxiety
Zencare Vetted

Accepting new clients in-person & online

Jessica  Lubitz

Jessica Lubitz

Therapist
AnxietyDepressionLoss and griefRelationshipsNeuropsychology
Zencare Vetted

Accepting new clients online

Pei-Han  Cheng

Pei-Han Cheng

Therapist
6 East 39th Street
RelationshipsCareer counselingEating disordersIdentity developmentLife transitionsCultural adjustment
Zencare Vetted

Accepting new clients online

Mara  Johnson

Mara Johnson

Therapist
AnxietyDepressionWork stressTraumaLife transitions
Zencare Vetted

Waitlist available online

Debaki  Chakrabarti

Debaki Chakrabarti

Therapist
AnxietyAddictionPost-traumatic Stress Disorder (PTSD) TraumaDepressionLoss and grief
Zencare Vetted

Accepting new clients online

Joshua  Tal

Joshua Tal

Therapist
215 West 88th Street
Sleep disordersConcussionsChronic illnessMindfulness
Zencare Vetted

Accepting new clients online

Heather  Mueller

Heather Mueller

Psychiatric Nurse Practitioner
80 8th Avenue
Social anxietySchool phobiaDepressionADHDBipolar disorderSchizophrenia
Zencare Vetted

Accepting new clients online

Alisa  Rosenberg

Alisa Rosenberg

Therapist
AnxietyDepressionLife transitionsSelf-esteemCareer and path-findingRelationships
Zencare Vetted

Accepting new clients in-person & online

Cal  Klingensmith

Cal Klingensmith

Therapist
142 East 27th Street
Eating disordersSubstance abuseLGBTQA-related issuesCollege and young adult mental healthDialectical Behavior Therapy (DBT)
Zencare Vetted

Accepting new clients online

Nikki  Lutin

Nikki Lutin

Therapist
16 School Street
AnxietyAdolescent mental healthDepressionNew motherhoodLife transitionsFamily stress
Zencare Vetted

Accepting new clients online

Robin  Friedman

Robin Friedman

Therapist
1133 Broadway
TraumaMindfulnessLoss and griefDepressionAnxiety
Zencare Vetted

Accepting new clients online

Matt  McKevitt

Matt McKevitt

Therapist
AnxietyDepressionLoss and griefLife transitionsMen's healthAdoption & foster care
Zencare Vetted

Accepting new clients online

Jennifer Nicole Nathan

Jennifer Nicole Nathan

Therapist
Anxiety Adjustment difficulties & disordersParenting Couples counseling Relationship issues
Zencare Vetted

Accepting new clients online

Megan Marie Corry

Megan Marie Corry

Therapist
Anxiety DepressionInfertility counseling Eating disorders & disordered eating Couples counselingChildhood trauma

Accepting new clients in-person & online

Susan  Keefer

Susan Keefer

Therapist
Anxiety Attachment issues Existential crisis & challengesWomen's issues Life transitionsMood disorders
Zencare Vetted

Accepting new clients online

Neha  Chawla

Neha Chawla

Therapist
Depression Anxiety Loss, grief, and bereavement Trauma Work stress Relationship issues
Zencare Vetted

Accepting new clients online

Avena Psychological Services

Avena Psychological Services

Group practice
Adjustment difficulties & disorders Relationship issues Anxiety Depression Trauma Life transitions
Zencare Vetted

Accepting new clients online

Nicholas  Fetzer

Nicholas Fetzer

Therapist
Adolescent mental healthPost-traumatic Stress Disorder (PTSD) LGBTQIA, gender, and sexuality topics Life transitionsLife coaching Loss, grief, and bereavement

Accepting new clients in-person & online

Lirone F Farber

Lirone F Farber

Therapist
Relationship issues Anxiety Couples counseling DepressionFamily issuesParenting

Accepting new clients online

Henry  Zhu

Henry Zhu

Therapist
Asian Identity and Mental Health Anxiety Depression Trauma Relationship issuesMen's Mental Health
Zencare Vetted

Accepting new clients online

Maddy  Ellberger

Maddy Ellberger

Therapist
Anxiety Borderline personality disorderMood disordersPost-traumatic Stress Disorder (PTSD) Life transitionsObsessive compulsive disorder (OCD)
Zencare Vetted

Accepting new clients online

Sinead  Cowins

Sinead Cowins

Therapist
Depression Anxiety Obsessive compulsive disorder (OCD)Race & cultural identity Couples counseling Relationship issues
Zencare Vetted

Accepting new clients online

Langniappe Therapy

Langniappe Therapy

Group practice
Adjustment difficulties & disordersPost-traumatic Stress Disorder (PTSD) Anxiety Pregnancy, perinatal, postpartum mental health Life transitionsMood disorders
Zencare Vetted

Accepting new clients online

Sowania  Germain

Sowania Germain

Therapist
Pregnancy, perinatal, postpartum mental health

Accepting new clients online

Ashley  Hall-Simmonds

Ashley Hall-Simmonds

Therapist
AddictionSubstance abuse Anxiety DepressionAlcohol Withdrawal and Detox

Accepting new clients in-person & online

Mindful Psychology

Mindful Psychology

Group practice
Anxiety Depression Stress management Life transitionsAdolescent mental health Trauma
Zencare Vetted

Accepting new clients online

Alison  Cunningham-Goldberg

Alison Cunningham-Goldberg

Therapist
Anxiety Couples counseling Depression Life transitions Loss, grief, and bereavement Trauma
Zencare Vetted

Accepting new clients online

Tasha  Tyrell-Williams

Tasha Tyrell-Williams

Therapist
Anxiety Relationship issues Couples counselingInfidelity TraumaChildhood trauma

Accepting new clients online

Brianna Marie Paruolo

Brianna Marie Paruolo

Therapist
Anxiety DepressionPerfectionism Work stressDatingSelf-care
Zencare Vetted

1-30 of 242 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. All therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.