Dialectical Behavior Therapy (DBT) Therapists in New York

Find the best Dialectical Behavior Therapy (DBT) therapists in New York. Dialectical Behavior Therapy (DBT) is a skill-based treatment that values both self-acceptance and change. The therapist validates the client’s experiences while teaching mindfulness, relationship, communication skills, and techniques to manage overwhelming emotions.

414 Matching Therapists with Availability

Jake  Goldstein's profile picture

Jake Goldstein

Therapist

Accepting clients from New York

Anxiety - Communication issues - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues - Trauma
Online only
Brianna  Furer's profile picture

Brianna Furer

Therapist

Accepting clients from New York

Communication issues - Depression - Loss, grief, and bereavement - Suicidal ideation - Trauma - Mood disorders
Online only
Ashley  Temple's profile picture

Ashley Temple

Therapist

Accepting clients from New York

Adjustment difficulties & disorders - Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Mood disorders
Online only
Melissa  Tract's profile picture
Vetted

Melissa Tract

Therapist

Accepting clients from New York

Anxiety - Depression - Perfectionism - Mood disorders - Emotion regulation - Self-esteem
Online only
Juan Francisco Perez's profile picture
Vetted

Juan Francisco Perez

Therapist

Accepting clients from New York

Work stress - Career counseling - Life purpose & meaning - Depression - Anxiety - LGBTQIA, gender, & sexuality topics
Online only
Patricia  Valencia's profile picture
Vetted

Patricia Valencia

Therapist

Accepting clients from New York

Anxiety - Depression - Entrepreneur mental health - Women's issues - Caregiver stress & support - Trauma
 In-person & online
Bodyful Healing's profile picture

Bodyful Healing

Group practice

Accepting clients from New York

Anxiety - Depression - Eating disorders & disordered eating - Trauma
Online only
James  Leary's profile picture

James Leary

Therapist

Accepting clients from New York

Anxiety - Artists' mental health - College & graduate student mental health - Depression - Eating disorders & disordered eating - Relationship issues
 In-person & online
Jennifer  Del Valle's profile picture

Jennifer Del Valle

Therapist

Accepting clients from New York

Anxiety - Borderline personality disorder - Depression - Loss, grief, and bereavement - Parenting - Trauma
Online only
Daria  Zetlen's profile picture
Vetted

Daria Zetlen

Therapist

Accepting clients from New York

Anxiety - Depression - Working with young adults - Relationships - Grief and loss - Life transitions
 In-person & online
Patricia  Sage-McLean's profile picture
Vetted

Patricia Sage-McLean

Therapist

Accepting clients from New York

Borderline personality disorder - Anxiety - Depression - Chronic pain - Drug addiction & abuse - Women's issues
 In-person & online
Sara  Teta's profile picture
Vetted

Sara Teta

Therapist

Accepting clients from New York

Anxiety - Depression - Mindfulness - Trauma - Communication issues - Learning disabilities
 In-person & online
Molly  McCracken's profile picture
Vetted

Molly McCracken

Therapist

Accepting clients from New York

Addiction - ADHD - Anxiety - Depression - Self-esteem - Trauma
 In-person & online
Joshua  Silnik's profile picture
Vetted

Joshua Silnik

Therapist

Accepting clients from New York

Anxiety - Attachment issues - Depression - Obsessive compulsive disorder (OCD) - Self-esteem - Loneliness
 In-person & online
Brooke  Schwartz's profile picture
Vetted

Brooke Schwartz

Therapist

Accepting clients from New York

Anxiety - Trauma - Adjustment difficulties & disorders - College & graduate student mental health - Perfectionism - Relationship issues
Online only
Milena  Boursiquot's profile picture

Milena Boursiquot

Therapist

Accepting clients from New York

Anxiety - Life transitions - Relationship issues - Self-esteem - Stress management - Trauma
Online only
Shelly  Allen's profile picture
Vetted

Shelly Allen

Therapist

Accepting clients from New York

Eating disorders - Addiction - Loss and grief - Trauma - Anxiety - Sex therapy & sexual health
 In-person & online
Looking Glass Psychology's profile picture
Vetted

Looking Glass Psychology

Pre-Licensed Professional

Accepting clients from New York

ADHD - Anxiety - Couples counseling - Depression - Life coaching - Post-traumatic Stress Disorder (PTSD)
 In-person & online
Sarah  Bren's profile picture
Vetted

Sarah Bren

Therapist

Accepting clients from New York

Parenting - Emotion regulation - Relationships - Anxiety - Trauma - Life transitions
 In-person & online
Rachel  Magida's profile picture
Vetted

Rachel Magida

Therapist

Accepting clients from New York

Anxiety - Depression - Pregnancy & postpartum mental health - Mindfulness - Hypnotherapy - Relationships
 In-person & online
Maggie  Ritnour's profile picture
Vetted

Maggie Ritnour

Therapist

Accepting clients from New York

Anxiety - Depression - Eating disorders - Self-esteem - Life transitions - Relationships
 In-person & online
Adrian  Rodriguez-Targa's profile picture
Vetted

Adrian Rodriguez-Targa

Therapist

Accepting clients from New York

Relationship issues - Anxiety - LGBTQIA, gender, & sexuality topics - Alcohol use disorder & addiction - Men's issues - Mood disorders
 In-person & online
Lori  Field's profile picture
Vetted

Lori Field

Therapist

Accepting clients from New York

ADHD - Adjustment difficulties & disorders - College & graduate student mental health - Parenting - Work stress - Transition to new parenthood
 In-person & online
Rebeca  Gonzalez-Scherman's profile picture
Vetted

Rebeca Gonzalez-Scherman

Therapist

Accepting clients from New York

Trauma - Anxiety - Depression - Dissociation/depersonalization - Relationships - Couples counseling
 In-person & online
Wayne A. Ayers's profile picture
Vetted

Wayne A. Ayers

Therapist

Accepting clients from New York

Addiction - Depression - Couples counseling - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only
Hannah  Brooks's profile picture
Vetted

Hannah Brooks

Therapist

Accepting clients from New York

Anxiety - Adolescent mental health - Depression - College & graduate student mental health - Self harm - Family issues
 In-person & online
Personalize Your Therapy, LCSW, PLLC's profile picture
Vetted

Personalize Your Therapy, LCSW, PLLC

Pre-Licensed Professional

Accepting clients from New York

ADHD - Adolescent mental health - Anxiety - Autism spectrum disorder - Depression - Eating disorders & disordered eating
 In-person & online
Integrating the Self - Mental Health & Wellness's profile picture

Integrating the Self - Mental Health & Wellness

Pre-Licensed Professional

Accepting clients from New York

Anxiety - Depression - Life transitions - Pregnancy, perinatal, postpartum mental health - Loss, grief, and bereavement - Adjustment difficulties & disorders
 In-person & online
Alyssa  Sousa's profile picture
Vetted

Alyssa Sousa

Therapist

Accepting clients from New York

Anxiety - Depression - Substance abuse - Trauma - Adolescent mental health - Caregiver stress & support
Online only
Marissa  Sappho's profile picture

Marissa Sappho

Therapist

Accepting clients from New York

Adolescent mental health - Anxiety - Depression - Eating disorders & disordered eating - Life transitions - Relationship issues
 In-person & online

1-30 of 414 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.