Values Clarification Therapists in New York

Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.

38 Matching Therapists with Availability

Yesel  Yoon's profile picture
Vetted

Yesel Yoon

Therapist

Accepting clients from New York

Values clarification - Anxiety - Life transitions - Self-esteem - Perfectionism - Career transitions
Online only
Julia  Renedo's profile picture
Vetted

Julia Renedo

Therapist

Accepting clients from New York

Values clarification - Communication issues - Divorce & separation - Perfectionism - Relationship issues - Self-esteem
Online only
Hilary A Bucell's profile picture

Hilary A Bucell

Therapist

Accepting clients from New York

Values clarification - Trauma - Life purpose & meaning - Loss, grief, and bereavement - Emotion regulation - Relationship issues
Online only
Naomi  Arbit's profile picture
Vetted

Naomi Arbit

Therapist

Accepting clients from New York

Values clarification - Anxiety - Existential crisis & challenges - Life transitions - Peak performance - Stress management
 In-person & online
Vicki  Cooper's profile picture

Vicki Cooper

Therapist

Accepting clients from New York

Values clarification - Anxiety - Chronic illness - Concussions - Depression - Emotion regulation
 In-person & online
Meghan  Schreck's profile picture
Vetted

Meghan Schreck

Therapist

Accepting clients from New York

Values clarification - Anxiety - Obsessive compulsive disorder (OCD) - Pregnancy, perinatal, postpartum mental health
Online only
Janet  Kennedy's profile picture

Janet Kennedy

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - Perfectionism - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues
Online only
Lauren  Emma-Burmylo's profile picture
Vetted

Lauren Emma-Burmylo

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Perfectionism - Women's issues
Online only
Brooke  Schwartz's profile picture
Vetted

Brooke Schwartz

Therapist

Accepting clients from New York

Values clarification - Anxiety - Trauma - Adjustment difficulties & disorders - College & graduate student mental health - Perfectionism
Online only
Salina  Grilli's profile picture
Vetted

Salina Grilli

Therapist

Accepting clients from New York

Values clarification - Anxiety - Trauma - Perfectionism - Eating disorders & disordered eating - Relationship issues
 In-person & online
Scott  Percelay's profile picture
Vetted

Scott Percelay

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Relationship issues
Online only
Nataleigh  Kohn's profile picture
Vetted

Nataleigh Kohn

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - Life transitions - Relationship issues - Trauma
 In-person & online
Jonathan  Galindo's profile picture
Vetted

Jonathan Galindo

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Race & cultural identity - Trauma
Online only
Elizabeth  Greaney's profile picture
Vetted

Elizabeth Greaney

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - Identity development - Emotion regulation - Mind-body connection
Online only
Matthew  Diner's profile picture
Vetted

Matthew Diner

Therapist

Accepting clients from New York

Values clarification - Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Relationship issues
Online only
Ann  Miller's profile picture
Vetted

Ann Miller

Therapist

Accepting clients from New York

Values clarification - Anxiety - Attachment issues - Depression - Eating disorders & disordered eating - Identity development
 In-person & online
Morolake  Odetoyinbo's profile picture
Vetted

Morolake Odetoyinbo

Therapist

Accepting clients from New York

Values clarification - Anxiety - Cultural adjustment - LGBTQIA, gender, & sexuality topics - Life transitions - Self-esteem
 In-person & online
Joy  Sasson-Gelman's profile picture

Joy Sasson-Gelman

Therapist

Accepting clients from New York

Values clarification - Life transitions - Life purpose & meaning - Stress management - Medical professionals' mental health - Caregiver stress & support
Online only
Bonnie  Gorscak's profile picture

Bonnie Gorscak

Therapist

Accepting clients from New York

Values clarification - Adjustment difficulties & disorders - Caregiver stress & support - Communication issues - Life transitions - Loss, grief, and bereavement
Online only
Lauren  Diaz's profile picture
Vetted

Lauren Diaz

Therapist

Accepting clients from New York

Values clarification - Adolescent mental health - Child mental health - Communication issues - Relationship issues - Self-esteem
Online only
Tiffany  Haick's profile picture
Vetted

Tiffany Haick

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - Panic attacks / panic disorder - Relationship issues - Adjustment difficulties & disorders
 In-person & online
Ryan Kenneth Daniels's profile picture
Vetted

Ryan Kenneth Daniels

Therapist

Accepting clients from New York

Values clarification - Adolescent mental health - College & graduate student mental health - Bipolar disorder - Depression - Anxiety
 In-person & online
Chanelle  Spencer's profile picture
Vetted

Chanelle Spencer

Therapist

Accepting clients from New York

Values clarification - Life transitions - Anxiety - Depression - Race & cultural identity - Adjustment difficulties & disorders
Online only
Allison Helen Grimes's profile picture
Vetted

Allison Helen Grimes

Therapist

Accepting clients from New York

Values clarification - Post-traumatic Stress Disorder (PTSD) - Medical Trauma - Attachment issues - Medical professionals' mental health - Dissociative disorders
Online only
Sam  Urell's profile picture

Sam Urell

Therapist

Accepting clients from New York

Values clarification - Alcohol use disorder & addiction - Anxiety - Attachment issues - Men's health - Relationship issues
Online only
Doug  Paul's profile picture
Vetted

Doug Paul

Therapist

Accepting clients from New York

Values clarification - Addiction - Communication issues - Depression - Medical professionals' mental health - Men's health
Online only
Natalie  Fraize's profile picture
Vetted

Natalie Fraize

Therapist

Accepting clients from New York

Values clarification - Anxiety - Chronic illness - Communication issues - Depression - Work stress
 In-person & online
Andrea  Epstein's profile picture
Vetted

Andrea Epstein

Therapist

Accepting clients from New York

Values clarification - Anxiety - Depression - Trauma - Loss, grief, and bereavement
Online only
Debbie  Maley's profile picture
Vetted

Debbie Maley

Therapist

Accepting clients from New York

Values clarification - Adoption & foster care - Anxiety - Caregiver stress & support - Depression - Life transitions
 In-person & online
Ruby  Orcutt's profile picture
Vetted

Ruby Orcutt

Therapist

Accepting clients from New York

Values clarification - Anxiety - Life coaching - Life transitions - Burnout - Life purpose & meaning
Online only

1-30 of 38 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Therapists located in New York offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.