Divorce & Separation Therapists in Connecticut

When going through a separation or divorce, it’s natural to feel some degree of distress, as it takes time to adjust to what may be a painful life change. However, if events or feelings are prolonged or particularly intense, they may become overwhelming and interfere with your ability to go about everyday life. If you’re experiencing acute stress during this time, it may be helpful to seek support from a trained therapist.

37 Matching Therapists with Availability

Patrick Edmond Matthews's profile picture
Vetted

Patrick Edmond Matthews

Therapist

Accepting clients from Connecticut

Divorce & separation - ADHD - Anxiety - Depression - Life transitions - Relationship issues
Online only
Pamela  Olausson's profile picture
Vetted

Pamela Olausson

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Relationship issues
Online only
Jamie  Albert's profile picture
Vetted

Jamie Albert

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Pregnancy, perinatal, postpartum mental health - Relationship issues - Transition to new parenthood - Parenting
Online only
Noah  Trepanier's profile picture
Vetted

Noah Trepanier

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Depression - Relationships - Trauma
Online only
Beth  Segaloff's profile picture

Beth Segaloff

Therapist

Accepting clients from Connecticut

Divorce & separation - Grief - Trauma - Adolescent mental health - Anxiety - Stress management
Online only
Catherine  Silver's profile picture
Vetted

Catherine Silver

Therapist

Accepting clients from Connecticut

Divorce & separation - Eating disorders - Couples counseling - Family issues - Trauma - Anxiety
Online only
Andrea  Liner's profile picture
Vetted

Andrea Liner

Therapist

Accepting clients from Connecticut

Divorce & separation - Life transitions - Relationships - Identity development - Anxiety - Depression
Online only
Sandy  Kellogg's profile picture
Vetted

Sandy Kellogg

Therapist

Accepting clients from Connecticut

Divorce & separation - Relationships - Chronic illness - Parenting/Caregiving - Bereavement - Career counseling
Online only
Kristi  Phillips's profile picture
Vetted

Kristi Phillips

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Depression - Career counseling - Stress management - Work stress
Online only
Marilyn  Rifkin's profile picture
Vetted

Marilyn Rifkin

Therapist

Accepting clients from Connecticut

Divorce & separation - Depression - Anxiety - Trauma - Loss and grief - Couples counseling
In-person only
Patrick  Davin's profile picture
Vetted

Patrick Davin

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Depression - Relationships - Trauma - Self-destructive behaviors
 In-person & online
Peter  Jones's profile picture
Vetted

Peter Jones

Therapist

Accepting clients from Connecticut

Divorce & separation - Couples counseling - Family issues - Cultural adjustment - Trauma - Relationship issues
Online only
Jorge  Fernandez's profile picture
Vetted

Jorge Fernandez

Therapist

Accepting clients from Connecticut

Divorce & separation - Family issues - Couples counseling - Adolescent mental health - Anxiety - Depression
 In-person & online
Gracie  Landes's profile picture
Vetted

Gracie Landes

Therapist

Accepting clients from Connecticut

Divorce & separation - Adjustment difficulties & disorders - Couples counseling - Family issues - Life transitions - Relationship issues
Online only
Barbara  Farell's profile picture
Vetted

Barbara Farell

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Couples counseling - Depression - Drug addiction & abuse - Post-traumatic Stress Disorder (PTSD)
Online only
Dominic  Schmuck's profile picture
Vetted

Dominic Schmuck

Therapist

Accepting clients from Connecticut

Divorce & separation - Life transitions - Relationship issues - Trauma - Anxiety - Stress management
Online only
Whole Soul Counseling's profile picture
Vetted

Whole Soul Counseling

Group practice

Accepting clients from Connecticut

Divorce & separation - Addiction - Anxiety - Couples counseling - Life transitions - Loss, grief, and bereavement
 In-person & online
Eilon  Shomron-Atar's profile picture
Vetted

Eilon Shomron-Atar

Therapist

Accepting clients from Connecticut

Divorce & separation - Couples counseling - Adolescent mental health - Depression - Anxiety - Relationships
Online only
Brett Phillip Terrien's profile picture
Vetted

Brett Phillip Terrien

Therapist

Accepting clients from Connecticut

Divorce & separation - LGBTQIA, gender, & sexuality topics - Couples counseling - Men's issues - Relationship issues - Depression
Online only
Felicia  Ivey-Toure's profile picture
Vetted

Felicia Ivey-Toure

Therapist

Accepting clients from Connecticut

Divorce & separation - Post-traumatic stress disorder (PTSD) - Mood disorders - Career counseling - Trauma - Couples counseling
Online only
Annie  Bollini's profile picture
Vetted

Annie Bollini

Therapist

Accepting clients from Connecticut

Divorce & separation - Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Post-traumatic Stress Disorder (PTSD)
Online only
Marisol  Rivera Thurman's profile picture
Vetted

Marisol Rivera Thurman

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Depression - Family issues - Couples counseling - Adolescent mental health
Online only
Candida  Jones's profile picture
Vetted

Candida Jones

Therapist

Accepting clients from Connecticut

Divorce & separation - Adjustment difficulties & disorders - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Trauma - Complex PTSD (C-PTSD)
Online only
Kendra  Capalbo's profile picture
Vetted

Kendra Capalbo

Therapist

Accepting clients from Connecticut

Divorce & separation - Couples counseling - Relationships - Premarital counseling - Infidelity - Intimacy challenges
Online only
Mike  Cotayo's profile picture
Vetted

Mike Cotayo

Therapist

Accepting clients from Connecticut

Divorce & separation - Borderline personality disorder - Artists’ mental health - HIV/AIDS - Couples counseling - Anxiety
Online only
Wendy  O'Connor's profile picture
Vetted

Wendy O'Connor

Therapist

Accepting clients from Connecticut

Divorce & separation - Life coaching - Peak performance - Anxiety and stress - Balancing school, work, personal life - Life transitions
Online only
Kristin  Davin's profile picture
Vetted

Kristin Davin

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Relationship issues - Work stress - Communication issues - Abandonment issues
Online only
Holly  Batchelder's profile picture
Vetted

Holly Batchelder

Therapist

Accepting clients from Connecticut

Divorce & separation - Anxiety - Couples counseling - Obsessive compulsive disorder (OCD) - Phobias & fears - Relationship issues
Online only
Lakesha  Davis's profile picture
Vetted

Lakesha Davis

Therapist

Accepting clients from Connecticut

Divorce & separation - Adjustment difficulties & disorders - Anxiety - Life coaching - Relationship issues - Depression
 In-person & online
Tyrone K Grandison's profile picture
Vetted

Tyrone K Grandison

Therapist

Accepting clients from Connecticut

Divorce & separation - Relationship issues - Artists' mental health - Life transitions - Premarital counseling - Life purpose & meaning
Online only

1-30 of 37 providers who match your search criteria

FAQs about how to find a therapist in Connecticut

How do I find a therapist in Connecticut?

Find a therapist near you in Connecticut on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Connecticut?

Yes, most Connecticut health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Connecticut. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Connecticut?

Therapists located in Connecticut offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Connecticut. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Connecticut?

Start your search for an appointment with a therapist in Connecticut on Zencare. Many mental health professionals located in Connecticut require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Connecticut who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Connecticut offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Connecticut who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Connecticut have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Connecticut near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Connecticut who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Connecticut continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Connecticut therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Connecticut without leaving the comfort of your home or office.

Where can I get mental health therapy in Connecticut?

Start your search for mental health therapy in Connecticut on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Connecticut; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Connecticut?

Start your search for a great therapist in Connecticut on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Connecticut or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Connecticut go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Connecticut?

There are many different kinds of mental health providers available in Connecticut, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Connecticut include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Connecticut also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Connecticut providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Connecticut?

There are several options for paying for therapy in Connecticut. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Connecticut, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.