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Phil Small(He/Him/His)

Psychologist, PhD
ADHD- Anxiety - Depression- Life transitions- Relationship issues- Stress management-

See Phil's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Phil Small provides high quality, individualized behavioral care for adults struggling with anxiety, phase-of-life issues, relationship concerns, or mood disorders. Dr. Small has specialized training in a range of evidence-based practices to help support individuals in their efforts to heal and grow.

In addition to working with adults of all ages, I specialize in 1) emerging adulthood and 2) new parents. These specific times in life can be uniquely stressful and consequential, which is why Dr. Small offers tailored behavioral health plans to support healthy functioning.

Please feel free to schedule a free, confidential phone consultation to discuss the possibility of initiating care.

Work and Education

Years of Experience: 5 years

LifeStance Health, Licensed Clinical Psychologist
University of New Hampshire - Counseling Center, Pre- and Postdoctoral fellow
Arizona State University - Clinical Psychology Center, Supervising predoctoral clinician

Arizona State University, PhD, 2019
Arizona State University, MA, 2015
Columbia University - Teachers College, MA, 2013
Brandeis University, BA, 2011


Oregon: 3827 - Connecticut: 4007 - Massachusetts: PSY11410




ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others


  • Adults (24+)
  • Parents
  • Young adults (18-24)

Locations & Hours


Phil Small is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$250 (45min)

Additional session information

Therapist's note

I provide the necessary documentation for you to submit to your insurance for reimbursement.