Holistic Therapy Therapists in Connecticut

Find the best Holistic Therapy therapists in Connecticut. Holistic therapy views the mind, body, and spirit as interdependent components of the whole-person. With the help of a holistic therapist, clients develop increased awareness and acceptance of the whole self, promoting balance and well-being.

36 Matching Therapists with Availability

Liza  Detenber's profile picture
Vetted

Liza Detenber

Therapist

Accepting clients from Connecticut

Anxiety - Caregiver stress & support - Mind-body connection - Self-doubt - Worry - Highly Sensitive People (HSPs)
Online only
Karen Beth Walant's profile picture
Vetted

Karen Beth Walant

Therapist

Accepting clients from Connecticut

Anxiety - Codependency - Relationship issues - Aging related concerns - Work stress - Depression
 In-person & online
Brooke  English's profile picture
Vetted

Brooke English

Therapist

Accepting clients from Connecticut

Trauma - Anxiety - Depression - Existential crisis & challenges - Self-esteem - Spirituality & religion
Online only
Charlene  Ray's profile picture
Vetted

Charlene Ray

Therapist

Accepting clients from Connecticut

Loss and grief - Anxiety - Depression - Life transitions - Mindfulness - Self-esteem
Online only
Shelly  Allen's profile picture
Vetted

Shelly Allen

Therapist

Accepting clients from Connecticut

Eating disorders - Addiction - Loss and grief - Trauma - Anxiety - Sex therapy & sexual health
 In-person & online
Beth  Segaloff's profile picture

Beth Segaloff

Therapist

Accepting clients from Connecticut

Grief - Trauma - Adolescent mental health - Anxiety - Stress management - Depression
Online only
Neal  Sardana's profile picture
Vetted

Neal Sardana

Therapist

Accepting clients from Connecticut

Holistic career development - Transition to and from college - Career clarity - Career pivoting and change - Workplace stress - Communication skills
 In-person & online
Molly  Giorgio's profile picture
Vetted

Molly Giorgio

Therapist

Accepting clients from Connecticut

Women's issues - Loss and grief - Trauma - Relationship issues - Veteran's issues - Anxiety
 In-person & online
Sarah  Monteleone's profile picture
Vetted

Sarah Monteleone

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Mindfulness - College mental health - Parenting - Trauma
 In-person & online
Cynthia  Shaw's profile picture
Vetted

Cynthia Shaw

Therapist

Accepting clients from Connecticut

Existential crisis & challenges - Life transitions - Loss, grief, and bereavement - Self-esteem - Life purpose & meaning - Loneliness
Online only
Robert  Kitts's profile picture
Vetted

Robert Kitts

Psychiatrist

Accepting clients from Connecticut

Anxiety - College health - Depression - LGBTQ and gender identity issues - School and work burnout - Obsessive Compulsive Disorder
Online only
Merritt  Juliano's profile picture
Vetted

Merritt Juliano

Therapist

Accepting clients from Connecticut

Life transitions - Loss, grief, and bereavement - Spirituality & religion - Women's issues - Mind-body connection - Climate anxiety
Online only
Robin  Naglieri's profile picture
Vetted

Robin Naglieri

Therapist

Accepting clients from Connecticut

Life transitions - Parenting - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Transition to new parenthood - Clinical supervision
Online only
Ruschelle  Khanna's profile picture
Vetted

Ruschelle Khanna

Therapist

Accepting clients from Connecticut

Family issues - Couples Counseling - Communication issues - Chronic illness - Abandonment issues - Work stress
Online only
Kimberlyann  Marsden's profile picture
Vetted

Kimberlyann Marsden

Therapist

Accepting clients from Connecticut

Anxiety - College & graduate student mental health - Depression - Peak performance - Sports psychology - Life coaching
Online only
Rachel  McCrystal's profile picture
Vetted

Rachel McCrystal

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Eating disorders & disordered eating - Life transitions - Stress management - Trauma
Online only
Norman  Robinson's profile picture
Vetted

Norman Robinson

Therapist

Accepting clients from Connecticut

Adolescent mental health - Loss, grief, and bereavement - Men's issues - Relationship issues - Trauma - Racism, oppression, and discrimination
Online only
Emily  Pfannenstiel's profile picture
Vetted

Emily Pfannenstiel

Therapist

Accepting clients from Connecticut

Women's issues - Trauma - Depression - Anxiety - Relationships - College & graduate student mental health
Online only
Yelena  Senia's profile picture
Vetted

Yelena Senia

Therapist

Accepting clients from Connecticut

Anxiety - Post-traumatic Stress Disorder (PTSD) - Depression - Mindfulness - Suicidal ideation - Self harm
 In-person & online
Constance  Mindell's profile picture
Vetted

Constance Mindell

Therapist

Accepting clients from Connecticut

Chronic illness - Loss, grief, and bereavement - Life transitions - Communication - Self-esteem - Adjustment difficulties
 In-person & online
Katrina  Sivo-Sousa's profile picture

Katrina Sivo-Sousa

Psychiatric nurse practitioner (Medication Only)

Accepting clients from Connecticut

Medication Management - ADHD - Depression - Anxiety - Eating disorders & disordered eating - Bipolar disorder
Online only
Alex  Boianghu's profile picture
Vetted

Alex Boianghu

Therapist

Accepting clients from Connecticut

Depression - Addiction - Anxiety - Couples counseling - Existential crisis & challenges - Spirituality & religion
Online only
Gold  Okoeka's profile picture
Vetted

Gold Okoeka

Psychiatric nurse practitioner (Medication Only)

Accepting clients from Connecticut

Medication Management - ADHD - Anxiety - Depression - Child mental health - Bipolar disorder
Online only
Jessica  Riocci's profile picture
Vetted

Jessica Riocci

Therapist

Accepting clients from Connecticut

Pregnancy, perinatal, postpartum mental health - Couples counseling - Family issues - Childhood trauma - Loss, grief, and bereavement - Conflict resolution
 In-person & online
Jennifer  Simmons's profile picture
Vetted

Jennifer Simmons

Therapist

Accepting clients from Connecticut

Adolescent mental health - Anxiety - College & graduate student mental health - Depression - Women's issues
 In-person & online
Alan  Jacobson's profile picture
Vetted

Alan Jacobson

Therapist

Accepting clients from Connecticut

Anxiety - College & graduate student mental health - Couples counseling - Depression - Sports psychology - Psychological evaluations & testing
Online only
Resilience Lab's profile picture
Vetted

Resilience Lab

Group practice

Accepting clients from Connecticut

Trauma - Anxiety - Depression - Family/relationship issues - LGBTQIA topics - Life transitions
Online only
Desiree  Howell's profile picture
Vetted

Desiree Howell

Therapist

Accepting clients from Connecticut

Adjustment difficulties & disorders - Anxiety - College & graduate student mental health - Perfectionism - Women's issues - Burnout
Online only
Simone A Longoria's profile picture
Vetted

Simone A Longoria

Therapist

Waitlist

Alternative Lifestyle Counseling & Education - Anxiety - Life transitions - Complex PTSD (C-PTSD) - Depression - LGBTQIA, gender, & sexuality topics
Online only
Mindful Transformations's profile picture
Vetted

Mindful Transformations

Group practice

Accepting clients from Connecticut

Anxiety - Depression - Life coaching - Stress management - Trauma - Self-care
 In-person & online

1-30 of 36 providers who match your search criteria

FAQs about how to find a therapist in Connecticut

How do I find a therapist in Connecticut?

Find a therapist near you in Connecticut on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Connecticut?

Yes, most Connecticut health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Connecticut. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Connecticut?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Connecticut. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Connecticut?

Start your search for an appointment with a therapist in Connecticut on Zencare. Many mental health professionals located in Connecticut require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Connecticut who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Connecticut offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Connecticut who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Connecticut have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Connecticut near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Connecticut who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Connecticut continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Connecticut therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Connecticut without leaving the comfort of your home or office.

Where can I get mental health therapy in Connecticut?

Start your search for mental health therapy in Connecticut on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Connecticut; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Connecticut?

Start your search for a great therapist in Connecticut on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Connecticut or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Connecticut go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Connecticut?

There are many different kinds of mental health providers available in Connecticut, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Connecticut include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Connecticut also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Connecticut providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Connecticut?

There are several options for paying for therapy in Connecticut. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Connecticut, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.