Medical Professionals' Mental Health Therapists in Shelton, Connecticut

Many medical professionals are at risk of burnout and work-related stress due to the nature of the work: long hours, a complex and intense workload, exposure to suffering, and a high emotional load. These pressures can be overwhelming and can increase vulnerability to symptoms of common mental health challenges, such as depression or anxiety.

When these symptoms start to impact daily life or work, it can help to remember that your own wellbeing is equally as important as that of your patients. Therapy can be a powerful tool for improving your overall health and functioning. Many efficacious therapy modalities can be explored with the providers below, so find an approach that resonates with you and is a good fit for your needs. Some therapists might focus on helping you develop new coping skills, explore workplace problems, and reason through potential solutions to these problems. Other providers might help you examine your thinking patterns and help you develop alternative perspectives.

Find therapists in Shelton who specialize in medical professionals’ mental health below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!