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Locations New York therapists

Self-Care Therapists in New York

Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.

Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.

Therapists focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, therapists also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.

Find vetted therapists in New York who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!

Session Type

All Providers

In-Person

Online

Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

18 Matching Therapists with Availability

Bodyful Healing

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Anxiety Depression Eating disorders & disordered eating

Dorlee Michaeli

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaAnxietyDepressionCareer counseling

Next available consults:

Jesse Rothberg

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Anxiety Gender identity & transgender health LGBTQIA, gender, & sexuality topics

Sydney Rose

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Relationship issuesSensitivityChronic pain

Next available consults:

Nicole Sciarrillo

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaArtists' mental health Life transitions Relationship issues

In-person & online

Next available consults:

Deanna Baker

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaAnxietySpiritualityLife transitions

Desiree Howell

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaAdjustment difficulties & disorders Anxiety College & graduate student mental health

Next available consults:

Rachel Kurland

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma LGBTQIA, gender, & sexuality topics Anxiety Child mental health

In-person & online

Yumiko Take

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Anxiety Depression Relationship issues

In-person & online

Next available consults:

Chantae Riley

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Anxiety Bipolar disorder Depression

Next available consults:

Elizabeth Siclari

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Anxiety Depression Loss, grief, and bereavement

In-person & online

Next available consults:

Anna Huff

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Life transitions Work stressMind-body connection

Katie Down

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaAnxietyDepressionMindfulness Based Stress Reduction

Next available consults:

Lauren Zeltzer

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma AddictionCreative blocks & writer's block Loss, grief, and bereavement

In-person & online

Next available consults:

Jessica Corea

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Anxiety Depression Loss, grief, and bereavement

In-person & online

Mindloft

Accepting clients from New York

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaADHD Anxiety Depression

Gabrielle L Brainard

Waitlist

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaAttachment issuesChildhood trauma Anxiety

Next available consults:

Lisa Ganz

Waitlist

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTrauma Relationship issuesSpirituality & religion Stress management

1-18 of 18 providers who match your search criteria

2 Matching Therapists with No Availability

The following providers who match your search criteria in your area are currently not accepting new clients:

Debbie Maley

Not accepting new clients

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaAdoption & foster care Anxiety Caregiver stress & support

In-person & online

Allison Helen Grimes

Not accepting new clients

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careTraumaPost-traumatic Stress Disorder (PTSD)Medical TraumaAttachment issues

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Specialties

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Therapy types

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Specialties

Commonly searched specialties:

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Depression
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Existential crisis & challenges
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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

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Commonly searched identities:

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Why is my identity not listed?

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Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

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Children (<12)
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