Get Matched With A Therapist

Get personally matched to quality therapists

Share what you’re looking for and we’ll match you with vetted therapists for free.

matching form

1. Fill out the match form

Share what you’re looking for in therapy, what has or hasn’t worked.

video

2. Get matched for free

Receive your therapist matches, watch videos, and schedule calls to assess fit.

therapist

3. Have your first session!

Have your first appointment with the therapist you click with the most.


How it works

Fill out the form and we'll match you with a therapist who fits your preferences. This is a free service intended to empower more people to start therapy!

This service is offered to individuals who are looking for therapists with or without insurance. While we will do our best to find a therapist who takes your insurance, this may be more limited in large cities. While therapy sessions average about $175 per session in places like NYC and Boston, if your budget is limited, we can typically find a therapist for you within the range of $60 - $175 per session. We are always prioritizing quality and fit, and Zencare does not charge referral fees from clients or therapists.

"My therapist is phenomenal.

I’ve made more progress in a short period of time than I have with any other therapist I’ve seen in the past. I loved being able to watch videos to find someone whom I felt I could connect with."

- Zencare user

Successful therapy depends on a great client-therapist fit.

Zencare started as a solution to a common problem: it's difficult to find a great-fitting therapist through an online search.

Founder Yuri Tomikawa began Zencare after spending weeks looking for the right therapist. Our goal is to remove the guesswork and logistical hassle from the therapist search, providing a smooth and empowering experience.

Our women-led company is based in Brooklyn, New York.


WE'RE HERE FOR SUPPORT!
Yuri Tomikawa Maggie Jordan Molli Carlson Molly Hawes Caitlin Kelliher