Profile image of Caring Through Healing, LLC

Caring Through Healing, LLCGroup practice

Group practice
MarylandVirginiaWashington DC
Anxiety -Borderline personality disorder- Couples counseling- Depression- Life transitions- Loss, grief, and bereavement-

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AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Caring Through Healing (CTH), LLC has been serving the DC and Virginia areas since 2018.

Our mission is to deliver exceptional mental health services with compassion and to significantly improve the mental health and well-being of individuals seeking treatment through counseling, education, support, and advocacy. Our clinicians' mission is to support individuals in finding solutions to the concerns in their lives with compassion while delivering client-centered, personalized, evidence-based care that considers each individual's needs, goals, and values. Our clinicians prioritize ensuring that individuals feel safe and heard and are equal partners in the therapeutic process. We believe that individuals are the experts in their lives. The purpose of treatment at CTH aims to form a partnership with each individual to co-create a treatment plan that inspires change and improves the quality of life through self-awareness and self-exploration. Additionally, the clinicians at CTH provide the opportunity for individuals to uncover long-standing behavioral patterns or negative self-perceptions that may be holding them back from experiencing a life worth living.

CTH is dedicated to providing high-quality, affordable, accessible psychotherapy, groups, and consultation services to individuals. Our experienced clinicians offer areas of clinical expertise to include the treatment of anxiety disorders, depression, mood disorders, borderline personality disorders, trauma, and emotion dysregulation with a passion and experience in supporting individuals struggling with racial and gender-related issues. This integrative approach to treatment is grounded in Cognitive Behavioral Theory (CBT) and guided by other empirically supported interventions.


What services does your practice offer?

Caring Through Healing, LLC is a full-service therapy group practice in Arlington, Virginia. We offer individual, couples, and group sessions. We also provide supervision for those seeking to be Licensed Professional Counselors in the state of Virginia and the District of Columbia (DC).

Head of Practice's Licensure

Virginia: 0701007804 - Washington DC: PRC14539 - Maryland: 28301

Supervisor: Lude Pierre(lpc 0701007804)


English, Haitian Creole, Hindi, Malayalam, Telugu, Cantonese


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance


  • Adults (24+)
  • Children (<12)
  • Couples
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


  • Aetna
  • Aetna Student Health Insurance
  • AmeriHealth
  • American University Student Health Insurance (CareFirst Blue Cross Blue Shield)
  • Blue Cross Blue Shield
  • CareFirst BlueCross BlueShield
  • Cigna
  • Evernorth
  • FirstCare Health Plans
  • George Washington University Student Health Insurance (Aetna)
  • Georgetown University Student Health Insurance (UnitedHealthcare)
  • Harvard Pilgrim
  • Howard University Student Health Insurance (UnitedHealthcare)
  • Magellan Health
  • Optum
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$175 (60min)
  • Initial session:$175 (60min)
  • Couples sessions:$250 (50min)