Profile image of Foundations Counseling LLC
Vetted

Foundations Counseling LLCGroup practice

Group practice
Washington

1 providers

Anxiety -Bipolar disorder- Depression- Life transitions- Stress management- Trauma-
AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

Thank you for taking the time to learn about Foundations Counseling. We look forward to learning more about you. We are a team of highly skilled professionals who look forward to working with you to achieve your goals. Whether working with a therapist online from the comfort of your own home, or in the office, our therapists offer individual sessions using a variety of treatment modalities. As a team we have experience providing support to individuals struggling with depression, anxiety, PTSD, mood disorders, eating disorders, and more. Our team is dedicated to providing compassion and connection with the goal of helping you find health and healing.

FAQS

What services does your practice offer?

Foundations Counseling is pleased to offer online and in person individual counseling sessions.

What are your practice's specialties?

The therapists at Foundations counseling have experience in working with individuals with a variety of challenges, including anxiety, depression, PTSD, and mood disorders.


Providers

Head of Practice's Licensure

Washington: LH 61210858

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Apple Health
  • Blue Cross Blue Shield
  • Kaiser
  • Kaiser Permanente PPO
  • LifeWise
  • Medicaid
  • Premera Blue Cross
  • Regence Blue Shield

Out-of-pocket fees

  • Individual sessions:$140 (60min)