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Janine Recine: Your Guide on Life's Journey ((Janine Recine works for a group practice called Fully Integrated Psychotherapy and Consultation))
Feeling overwhelmed by a tangle of mental health challenges and substance use? You're not alone. Janine Recine is a licensed mental health therapist who guides clients through uncertain times and toward more stability.
Navigating the Crossroads:
She specializes in helping adults (18+) navigate the complexities of co-occurring mental health concerns and substance use. Whether it's anxiety, whispering doubts, depression weighing you down, or past traumas echoing in the present, She will listen without judgment and offer a safe space to explore and heal.
Her Toolbox for Your Journey:
Janine believes in a holistic approach, drawing on diverse tools like:
CBT: Reframe negative thought patterns for calmer waters.
Motivational Interviewing: Spark your inner strength and motivation for lasting change.
Meditation: Cultivating inner peace and resilience.
Psychodynamic Therapy: Unearthing the roots of your struggles for deeper understanding.
Janine helps her clients with:
Unravel the knots: We'll explore how your thoughts, feelings, and behaviors are interconnected.
Chart your course: Set realistic goals and develop healthy coping mechanisms for navigating triggers.
Build resilience: Cultivate self-compassion and confidence to face life's challenges head-on.
Strengthen your connections: Discover healthier ways to build and maintain supportive relationships.
Ready to embark on a journey of self-discovery and growth?
Take the first step towards working with Janine. Schedule a free 15-minute consultation or make an appointment online.
Fully integrated Psychotherapy and Consultation is a group practice that offers online individual therapy to teens and adults. We provided therapy services in the New York area at an affordable pay-out rate and accept insurance.
The therapist at Fully Integrated Psychotherapy and Consultation specializes in anxiety, depression, trauma, addictions, eating disorders, and OCD. We are different from other group practices because we offer more than talk therapy. We provide EMDR therapy to work on addressing stressful and traumatic past events in order to reduce how the past affects the present. You might have noticed how past events in your life such as being bullied, feeling abandoned in the past, emotionally neglected in the past, and possibly being abused in the past still seem to affect your present-day life. You might understand in your mind that you are good enough and can even list your accomplishments, and yet at a gut level you still don't feel like you are enough. With the use of EMDR and other therapy modalities, past events can be reprocessed to move negative self-thoughts toward positive self-thoughts
At Fully Integrated Psychotherapy and Consultation we are in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Oxford, and UMR (unfortunately we do not accept Medicaid or Medicare plans connected to these insurances. If you are not in one of the health insurances, our affordable fees range from $75 to $130 depending on the provider and service offered. We provide courtesy billing for out-of-network services. We have online payments for copay/coinsurances and full fee payments through our client portal or through a third-party insurance processing company.
As the owner of Fully Integrated Psychotherapy and Consultation, I am an EMDRIA Approved EMDR consultant and the therapists in my group practice are under my supervision and consultation to ensure the quality of service.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.