Men's Therapy Center

Men's Therapy Center

Mental Fitness for Modern Men: An Online Therapy and Masterclass Community.
Specialties Insurance & Fees Locations
California Accepting Online
Palo Alto Office Waitlist In-person
Updated November 21, 2023

Welcome to the Men’s Therapy Center, your one-stop destination for men's mental fitness resources, community, and support.

Founded by Silicon Valley's expert psychologist Dr. Ross Nelson, we offer a multifaceted approach that speaks directly to modern men's needs. From tackling issues like anxiety and stress in our one-on-one therapy sessions to broadening your emotional skills through our online masterclasses, we've got you covered.

Beyond our specialized services, we've cultivated an engaging online community to facilitate peer support and shared growth. Our personalized concierge matching service ensures that your journey with us is tailored just for you. With the Men's Therapy Center, you're not just getting therapy, you're gaining access to a comprehensive guide for mental well-being.

Don't just navigate life's complexities—master them. Your path to mental fitness starts here, and it's tailored uniquely for you. Elevate your life with the tools, community, and expert guidance you'll find only at the Men's Therapy Center.


What are your practice's specialties?

Our practice offers a comprehensive range of mental health services tailored for men, including individual online therapy sessions, masterclasses on topics like stress management and emotional intelligence, and a supportive community platform. Everything is accessible online, allowing for flexible scheduling and worldwide reach.

What services does your practice offer?

Our specialties focus on men's mental health issues, incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Our masterclasses cover a wide array of topics that men find crucial for their mental fitness, including stress reduction, emotional regulation, and building meaningful relationships.

Why should I choose your practice?

Choosing our practice means gaining access to licensed therapists who specialize in men's mental health, a rich selection of educational content, and a supportive online community. Our modern, science-backed approach aims to help you achieve optimal mental fitness while fitting seamlessly into your busy life.

How does payment work at your practice?

At the Men's Therapy Center, each individual therapy session is priced at $225. We operate on a self-pay model and are not in-network with any insurance companies. However, to make the billing process more convenient for you, we offer concierge billing services to help you seek out-of-network reimbursement. Additionally, we have select providers who accept Lyra Health as a payment option.


Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence


  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)


  • Lyra Health

Out-of-pocket fees

  • Individual sessions: $225 (45min)


Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am - 8pm
  • Tue 8am - 8pm
  • Wed 8am - 8pm
  • Thu 8am - 8pm
  • Fri 8am - 8pm
  • Sat 8am - 8pm
  • Sun 8am - 8pm

Palo Alto Office practice
230 California Ave., Suite 107, Palo Alto, California 94306
Accepting new clients with a 2 - 3 week wait in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Head of Practice's Licensure

California: 27738