Welcome to the Men’s Therapy Center, your one-stop destination for men's mental fitness resources, community, and support.
Founded by Silicon Valley's expert psychologist Dr. Ross Nelson, we offer a multifaceted approach that speaks directly to modern men's needs. From tackling issues like anxiety and stress in our one-on-one therapy sessions to broadening your emotional skills through our online masterclasses, we've got you covered.
Beyond our specialized services, we've cultivated an engaging online community to facilitate peer support and shared growth. Our personalized concierge matching service ensures that your journey with us is tailored just for you. With the Men's Therapy Center, you're not just getting therapy, you're gaining access to a comprehensive guide for mental well-being.
Don't just navigate life's complexities—master them. Your path to mental fitness starts here, and it's tailored uniquely for you. Elevate your life with the tools, community, and expert guidance you'll find only at the Men's Therapy Center.
Our practice offers a comprehensive range of mental health services tailored for men, including individual online therapy sessions, masterclasses on topics like stress management and emotional intelligence, and a supportive community platform. Everything is accessible online, allowing for flexible scheduling and worldwide reach.
Our specialties focus on men's mental health issues, incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Our masterclasses cover a wide array of topics that men find crucial for their mental fitness, including stress reduction, emotional regulation, and building meaningful relationships.
Choosing our practice means gaining access to licensed therapists who specialize in men's mental health, a rich selection of educational content, and a supportive online community. Our modern, science-backed approach aims to help you achieve optimal mental fitness while fitting seamlessly into your busy life.
At the Men's Therapy Center, each individual therapy session is priced at $225. We operate on a self-pay model and are not in-network with any insurance companies. However, to make the billing process more convenient for you, we offer concierge billing services to help you seek out-of-network reimbursement. Additionally, we have select providers who accept Lyra Health as a payment option.
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence