Profile image of Mentella Health

Mentella HealthGroup practice

Group practice
FloridaArizonaIllinoisIndianaMichigan
Anxiety - Depression- Relationship issues- Stress management- Trauma-Burnout-

See Details for:

AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Mentella Health is a modern telehealth counseling and assessment practice dedicated to providing compassionate, evidence-based mental health care across Illinois and PSYPACT states. Our team of licensed psychologists, counselors, and clinical social workers includes doctoral-level and master's-level clinicians with expertise in anxiety, depression, OCD, ADHD, trauma, relationship concerns, life transitions, perinatal mental health, family conflict, and psychological assessment. Through secure online sessions, we offer individual therapy, couples counseling, family therapy, and comprehensive psychological and ADHD evaluations designed to help clients gain clarity, build resilience, and create meaningful, lasting change.

What sets Mentella Health apart is our commitment to both client and clinician well-being. We believe that healthier clinicians provide better care, which is why we foster a supportive, collaborative environment that emphasizes professional growth, peer consultation, and sustainable caseloads. This approach allows our therapists to remain fully present, engaged, and focused on each client's unique goals. Using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Emotionally Focused Therapy (EFT), we create personalized treatment plans that are practical, measurable, and tailored to each individual's needs. At Mentella Health, therapy is more than symptom relief it's a collaborative partnership that empowers clients to strengthen relationships, navigate challenges, and build healthier, more fulfilling lives.

FAQS

Why should I choose your practice?

Mentella Health delivers insurance-accepted, evidence-based online therapy across Illinois and 40+ PSYPACT States. You’ll work directly with doctorate-level or master-level clinicians who are trauma-informed, culturally sensitive, and backed by constant peer consultation.

The result: secure telehealth sessions that feel safe, personalized, and proven to move you toward measurable relief—no commute required.

What services does your practice offer?

Mentella Health provides compassionate, evidence-based telehealth services designed to support individuals, couples, families, and children through a wide range of emotional, behavioral, and relationship challenges. Led by doctoral-level clinicians, our services include individual therapy for anxiety, depression, and OCD, couples counseling to strengthen communication and rebuild connection, family therapy to address parent-child conflicts and intergenerational stress, and comprehensive psychological and ADHD assessments with detailed, school-ready reports.

Through secure online sessions available across Illinois and PSYPACT states, we deliver personalized care tailored to each client’s unique goals, helping them develop healthier coping strategies, improve relationships, gain deeper self-understanding, and build lasting emotional well-being. At the core of our approach is a commitment to creating a supportive, collaborative environment where clients feel heard, empowered, and equipped to navigate life’s challenges with greater confidence and resilience.

What are your practice's specialties?

Mentella Health's Core Clinical Specialties:

1. Anxiety, OCD, and Stress-Related Disorders: Evidence-based treatment for generalized anxiety, social anxiety, panic, phobias, intrusive thoughts, compulsive behaviors, and chronic stress.

2. Depression and Mood Concerns: Support for individuals experiencing depression, burnout, emotional overwhelm, low motivation, and other mood-related challenges.

3. ADHD and Psychological Assessments: Comprehensive ADHD, learning, and psychological evaluations for children, adolescents, and adults, including detailed diagnostic reports and recommendations.

4. Couples and Relationship Counseling: Helping partners improve communication, strengthen emotional connection, resolve conflict, and navigate relationship transitions.

5. Family Therapy and Parenting Support: Assisting families in addressing parent-child conflict, blended family dynamics, behavioral concerns, and intergenerational stress.

6. Trauma, Life Transitions, and Personal Growth: Therapy for individuals navigating trauma, grief, major life changes, identity development, self-esteem concerns, and relationship challenges.

7. Child, Adolescent, and Adult Mental Health Services: Age-appropriate care tailored to the unique emotional, behavioral, and developmental needs of children, teens, and adults.

How does payment work at your practice?

At Mentella Health, we are in-network with these plans:

-Aetna

-Blue Cross and Blue Shield PPO

-Blue Choice PPO

-Cigna

-Health Partners

-Allegiance

-UHC

-UMR

If your health plan is Out of Network with us we also offer private pay/sliding scale. We can also email you a superbill that you can submit for reimbursement.

We take all major credit cards and HSA/FSA cards! Also we are happy to submit claims on your behalf directly to your insurance company.


Head of Practice's Licensure

Illinois: 071010622 - Indiana: 34011723A - Michigan: 6801119654 - Ohio: P.08415 - Florida: TPSW3697 - Arizona: LCSW-22841

Languages

Arabic, English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Illinois PPO
  • Carelon
  • Carelon Behavioral Health
  • Cigna
  • Northwestern University Student Health Insurance (Aetna)
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$185 (60min)
  • Initial session:$210 (60min)

Reach out to Connect

Small steps make a big difference. Start by connecting with Mentella Health today.