Profile image of Mind Body Connections

Mind Body ConnectionsGroup practice

Group practice
ADHD- Anxiety - Depression- Eating disorders & disordered eating- LGBTQIA, gender, & sexuality topics-Mind-body connection-

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AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Mind Body Connections is a small group psychotherapy practice. We have been in existence for the past 20 years and have grown from one to eight clinicians over that time (keeping it small and tailored). We have locations in Naperville and Chicago's Ravenswood area. Every one of our clinicians specialize in a holistic approach to mental health by bringing in alternative therapies such as dance/movement therapy, art therapy, internal family systems and EMDR- to name the primary ones. We all creatively and collaboratively work alongside our clients to bring them to optimal health and wellness. Supporting you is our number one goal.


What services does your practice offer?

At Mind Body Connections we work with children, adolescents, adults and older adults. We see individuals, couples and families as needed. We also offer various groups throughout the year.

What are your practice's specialties?

The therapists at Mind Body Connections specialize in a variety of areas including anxiety, depression, bi-polar disorder, and trauma. We also work with: eating disorders, neurodivergence, LGBTQ focused care, body image, identity and relationship issues and ADHD.

Why should I choose your practice?

At Mind Body Connections you will join a therapeutic relationship where your therapist cares deeply about you and shows up in an embodied way so that you know you are heard, seen and connected with on a human level. Each of us are ready, willing and able to dig in with you and move you towards your optimal Self.

How does payment work at your practice?

MBC is in network for BCBS PPO and Blue Choice plans. We will also submit claims to all other insurance companies as an out of network provider. We do this as a courtesy for all of our clients. Our fees are set at $150 for a 53-60 minute session. Some sliding fees are available.

Head of Practice's Licensure

Illinois: 180-003221 - Colorado: 0017985




ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally


  • Adults (24+)
  • Children (<12)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

We have multiple clinicians that are available virtually and in person in our Chicago location various days/times of the week. Please email to explore which clinicians would be the best fit for you.


  • Blue Cross Blue Shield (in-network in IL)
  • Blue Cross Blue Shield of Illinois Blue Choice (in-network in IL)
  • Blue Cross Blue Shield of Illinois PPO (in-network in IL)
  • Multiplan or PHCS (in-network in IL)

Out-of-pocket fees

  • Individual sessions:$150 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Direct billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed