Repose
Release. Redefine. Restore. Therapy to Make Wellbeing a Way of Life.
New York
Accepting Online
Midtown
Not Accepting In-person
Updated August 8, 2022
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Repose
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Zencare Vetted
Repose is an innovative holistic psychotherapy practice in the heart of Manhattan founded on the principle that wellness is an embodied healing journey that honors the inseparable connection between mind, body, and spirit. Our mission is to help you find your innate wisdom to cultivate resilience, gain clarity, and overcome challenges so that you may live with greater ease. We foster well-being as a way of life.
At Repose, we believe that you have both the capacity and the responsibility for your own evolution. We set the conditions for healing to occur by holding a safe space that allows for exploration, learning, and empowerment. Our role is that of guide, teacher, and companion as you embark upon the journey of your lifetime. We help you to find your way back to wellness.
Repose offers treatment for anxiety, trauma, loss and grief, OCD, relationship issues, parenting concerns, and more. We primarily work with adults although we have providers who work collaboratively with teens and parents. The team at Repose also has specialty training in treating couples, perinatal mental health, treating primary and secondary trauma (compassion fatigue or "burnout"), as well as considerable experience in working with college students. In fact, Repose is the preferred college mental health providers for NYU, SVA, Columbia University, FIT, and Fordham University.
We welcome individuals and couples, regardless of each client's background, orientation, and gender expression. It is our mission for our clients to gain a more compassionate, balanced understanding of themselves.
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Eve Mugar
Licensed Master Social Worker, LMSW
Clinician, She/Her/Hers
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Kaely Phelps
Licensed Master Social Worker, LMSW
Clinician, She/Her/Hers
Aileen Johnsen
Licensed Master Social Worker, LMSW
Clinician, She/Her/They/Them
Bushra Shaheen
Licensed Master Social Worker, LMSW
Clinician, She/Her/They/Them
Jessica Callegari
Licensed Clinical Social Worker, LCSW
Clinician, She/Her/Hers
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Mollie Spiesman
Licensed Clinical Social Worker, LCSW
Clinician, Clinical Coordinator, She/Her/Hers
Ava Kaplan
Licensed Master Social Worker, LMSW
Clinician, She/Her/Hers
Yaojia Sun
Mental Health Counselor - Limited Permit, MHC-LP
Clinician, She/Her/They/Them
Noelani Rodriguez
Licensed Creative Arts Therapist, LCAT
Clinician, She/Her/They/Them
Beenish Ansari
Licensed Master Social Worker, LMSW
Clinician, She/Her/Hers
Sarah Panzer
Master of Social Work, MSW
Clinician, She/Her/Hers
Veniska Williams
Licensed Mental Health Counselor, LMHC
Clinical Supervisor, She/Her/Hers
Ayaka Omoto
Advanced Clinical Fellow, She/Her/Hers
Harlene Dela Torre
Licensed Mental Health Counselor, LMHC
Clinician, She/Her/Hers
Nithyaa Venkatarmani
Licensed Master Social Worker, LMSW
Clinician, She/Her/Hers
Jamie Tanzer
Mental Health Counselor - Limited Permit, MHC-LP
Clinician, She/Her/Hers
Miles Chinnachart Poola-or
Mental Health Counselor - Limited Permit, MHC-LP
Clinician, He/Him/ His
Tasneem Dadabhoy
Master of Social Work, MSW
Clinician, Advanced Clinical Fellow, She/Her/Hers
Sohni Patel
Master of Social Work, MSW
Clinician, Advanced Clinical Fellow, She/Her/Hers
Lindsey Washington
Master of Social Work, MSW
Clinician, Advanced Clinical Fellow, She/Her/Hers
Micayla Valentin
Master of Social Work, MSW
Clinician, Advanced Clinical Fellow, She/Her/Hers
Emily Briglia
Master of Social Work, MSW
Clinician, Advanced Clinical Fellow, She/Her/Hers
Brittney Gibson
Licensed Creative Arts Therapist, LCAT
Psychotherapist, She/Her/Hers
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Aryanna Tiberii
Mental Health Counselor - Limited Permit, MHC-LP
Psychotherapist, She/Her/Hers
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About
What services does your practice offer?
Repose is a boutique therapy practice offering first-class, comprehensive, and holistic wellness to individuals, couples, and groups. Our diverse team of therapists draw from a deep well of resources and share the belief that therapy is a creative, collaborative, and individualized process. In addition to being graduates of top-tier clinical training programs, our licensed therapists are also yoga teachers, meditation instructors, and skilled in other somatically-informed treatment modalities. Our Manhattan studio is a sanctuary within the city where clients can find a sense of calm and begin to regulate their emotions as they safely explore their issues, concerns, and goals.
What are your practice's specialties?
We specialize in anxiety, chronic stress, depression, emotional trauma, and grief. We have a special interest in working with emerging adult transitions, college therapy, and maternal wellness from preconception on. Repose therapists are deeply empathetic, thoughtful, and attuned to your evolving needs. Starting from a framework of psychodynamic therapy, our therapists are also trained in a variety of healing modalities including breathwork, guided meditation, restorative yoga and yoga therapy. Using these body-based tools to help restore balance to the nervous system, we are able to work through symptoms of emotional trauma, anxiety, depression, chronic stress, and more.
Why should I choose your practice?
Repose is has been uniquely designed to offer you a personalized wellness experience by integrating a strong clinical foundation with a multitude of therapeutic approaches to best meet your individual goals and needs. Our therapists also share a deep commitment to empowering you through mind-body literacy. We will emphasize the value of your innate resilience while helping you uncover your strengths to create positive, lasting changes in your life.
How does payment work at your practice?
At Repose, we are in-network with Wellfleet (formerly Consolidated Health Plans) which is the NYU Student Health Insurance. If you do not have this health insurances, our fees range from $125-$300 depending on provider and service. We provide monthly statements for you to submit to your health insurance for out-of-network reimbursement.
Specialties
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression
Pregnancy & postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Loss & Grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
LGBTQIA topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
General expertise
Treatment approaches
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Art Therapy
- Breathwork
- Buddhist philosophy
- Cognitive Behavioral Therapy (CBT)
- Couples counseling
- Dance Movement Therapy
- Emotionally Focused Couples Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Exposure and Response Prevention (ERP)
- Holistic Therapy
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Insurance
- Aetna Student Health Insurance
- Columbia University Student Health Insurance Plan (Aetna)
- FIT Student Health Insurance (Aetna)
- NYU Student Health Insurance (Wellfleet / Cigna PPO)
- Wellfleet
Out-of-pocket fees
- Individual sessions: $200 (45min)
- Sliding scale: $125 - $200
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed
Therapist's note
Our therapists are trauma-informed and trained in a multitude of treatment modalities to create personalized and effective therapy. Our self-pay rates range from $125 to $300. Rates are dependent on service and clinician's experience level and speciality treatment area (ex. EMDR certified therapist). Repose works directly with Wellfleet (serving NYU, Sarah Lawrence College, School of Visual Arts) and Aetna Student Health (serving Columbia University, Pratt Institute, and the Fashion Institute of Technology) and only require a copay for those appointments. Repose Studio offers over 20 online and on-demand experiential therapy group classes each week taught by licensed therapists in dance therapy, creative arts therapy, and yoga therapy. Experience the benefits of therapy more rapidly and with deeper results by putting what you learn in therapy into practice when you become a studio member. Flexible options available and membership is complementary for all Repose psychotherapy clients.
Location(s)
Midtown practice
Not accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 8:00am-9:00pm
- Tue 8:00am-9:00pm
- Wed 8:00am-9:00pm
- Thu 8:00am-9:00pm
- Fri 8:00am-7:00pm
- Sat 10:00am-4:00pm
- Sun 10:00am-4:00pm
Online Sessions (New York)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 8:00am-9:00pm
- Tue 8:00am-9:00pm
- Wed 8:00am-9:00pm
- Thu 8:00am-9:00pm
- Fri 8:00am-7:00pm
- Sat 9:00am-4:00pm
- Sun Closed
Head of Practice's Licensure
New York: 081064
Languages
Chinese
English
French
Hindi
Japanese
Punjabi
Spanish
Tagalog
Tamil
Thai
Urdu
Cantonese
Mandarin
Therapy Groups
Queer Men of Color Body Positivity Group
You can expect to leave this group feeling more deeply attuned with your body, unburdened of societal expectations, and unified with a community of people that share similar struggles.
Client testimonials
"They were easy to coordinate with, and I felt my concerns were being listened to. They gave examples of approaches and made sure my needs were being met by the right person."
- Zencare client • July 2020
"It was a great call, straightforward and friendly."
- Zencare client • June 2020