Repose

Repose

Release. Redefine. Restore. Fostering Wellbeing as a Way of Life.
New York Accepting Online
Midtown, Pleasantville Not Accepting In-person
Updated January 3, 2021

Repose is an innovative holistic psychotherapy practice in the heart of Manhattan founded on the principle that wellness is an embodied healing journey that honors the inseparable connection between mind, body, and spirit. Our mission is to help you find your innate wisdom to cultivate resilience, gain clarity, and overcome challenges so that you may live with greater ease. We foster well-being as a way of life.

At Repose, we believe that you have both the capacity and the responsibility for your own evolution. We set the conditions for healing to occur by holding a safe space that allows for exploration, learning, and empowerment. Our role is that of guide, teacher, and companion as you embark upon the journey of your lifetime. We help you to find your way back to wellness.

Repose offers treatment for anxiety, trauma, loss and grief, OCD, relationship issues, parenting concerns, and more. We primarily work with adults although we have providers who work collaboratively with teens and parents. The team at Repose also has specialty training in treating couples, perinatal mental health, treating primary and secondary trauma (compassion fatigue or "burnout"), as well as considerable experience in working with college students. In fact, Repose is the preferred college mental health providers for NYU, SVA, Columbia University, FIT, and Fordham University.

We welcome individuals and couples, regardless of each client's background, orientation, and gender expression. It is our mission for our clients to gain a more compassionate, balanced understanding of themselves.

Mary  Breen
Mary Breen

Licensed Clinical Social Worker, LCSW

Mollie  Spiesman
Mollie Spiesman

Licensed Master Social Worker, LMSW

Clinician, Clinical Coordinator

Eve  Mugar
Eve Mugar

Licensed Master Social Worker, LMSW

Clinician

Prerna  Menon
Prerna Menon

Licensed Master Social Worker, LMSW

Clinician

Juliettte  Hayt
Juliettte Hayt

Licensed Creative Arts Therapist, LCAT

Clinician

Gaya  Kodiyalam
Gaya Kodiyalam

Licensed Master Social Worker, LMSW

Clinician

Lauren  Laguna
Lauren Laguna

Licensed Master Social Worker, LMSW

Clinician

Kaely  Phelps
Kaely Phelps

Licensed Master Social Worker, LMSW

Clinician

Jada  Bradberry
Jada Bradberry

Licensed Master Social Worker, LMSW

Clinician

Alena  Kwong
Alena Kwong

Master of Social Work, MSW

Clinician

Tamar  Tenenbaum
Tamar Tenenbaum

Licensed Master Social Worker, LMSW

Clinician

Aileen  Johnsen
Aileen Johnsen

Master of Social Work, MSW

Clinician


About

What services does your practice offer?

Repose is a boutique therapy practice offering first-class, comprehensive, and holistic wellness to individuals, couples, and groups. Our diverse team of therapists draw from a deep well of resources and share the belief that therapy is a creative, collaborative, and individualized process. In addition to being graduates of top-tier clinical training programs, our licensed therapists are also yoga teachers, meditation instructors, and skilled in other somatically-informed treatment modalities. Our Manhattan studio is a sanctuary within the city where clients can find a sense of calm and begin to regulate their emotions as they safely explore their issues, concerns, and goals.

What are your practice's specialties?

We specialize in anxiety, chronic stress, depression, emotional trauma, and grief. We have a special interest in working with emerging adult transitions, college therapy, and maternal wellness from preconception on. Repose therapists are deeply empathetic, thoughtful, and attuned to your evolving needs. Starting from a framework of psychodynamic therapy, our therapists are also trained in a variety of healing modalities including breathwork, guided meditation, restorative yoga and yoga therapy. Using these body-based tools to help restore balance to the nervous system, we are able to work through symptoms of emotional trauma, anxiety, depression, chronic stress, and more.

Why should I choose your practice?

Repose is has been uniquely designed to offer you a personalized wellness experience by integrating a strong clinical foundation with a multitude of therapeutic approaches to best meet your individual goals and needs. Our therapists also share a deep commitment to empowering you through mind-body literacy. We will emphasize the value of your innate resilience while helping you uncover your strengths to create positive, lasting changes in your life.

How does payment work at your practice?

At Repose, we are in-network with Wellfleet (formerly Consolidated Health Plans) which is the NYU Student Health Insurance. If you do not have this health insurances, our fees range from $125-$300 depending on provider and service. We provide monthly statements for you to submit to your health insurance for out-of-network reimbursement.


Specialties

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression

Pregnancy & postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Loss & Grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Sex therapy & sexual health - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life

LGBTQIA topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Wellfleet Student (formerly Consolidated Health Plans)
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)

Out-of-pocket fees

  • Ongoing sessions: $200 (45min)
  • Sliding scale: $50 - $200

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Please see below for session fees for each therapist at Repose:

Individual Therapy: (45mins)

Alena Kwong: $125

Aileen Johnson: $125

Jada Bradberry: $180

Lauren Laguna: $180

Juliettte Hayt: $165

Prerna Menon: $200

Eve Mugar: $200

Gaya Kodiyalam: $225

Kaely Phelps: $225

Tamar Tenebaum: $225

Mollie Spesman: $225

Mary Breen: $300

Couples Therapy (60min)

Prerna Menon: $225

Eve Mugar: $225

Kaely Phelps: $250

Mollie Spiesman: $250

Tamar Tenenbaum: $250

Gaya Kodiyalam: $250

Mary Breen: $300

Family Therapy (60min)

Lauren Laguna: $225

Eve Mugar: $225

Jada Bradberry: $225

Prerna Menon: $225

Mollie Spiesman: $250

Kaely Phelps: $250

Tamar Tenenbaum: $250

Gaya Kodiyalam: $250


Location(s)

Midtown practice
2 West 45th Street, New York, NY 10036
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-9:00pm
  • Tue 8:00am-9:00pm
  • Wed 8:00am-9:00pm
  • Thu 8:00am-9:00pm
  • Fri 8:00am-7:00pm
  • Sat 10:00am-4:00pm
  • Sun 10:00am-4:00pm

Pleasantville practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am-9pm
  • Tue 8am-9pm
  • Wed 8am-9pm
  • Thu 8am-9pm
  • Fri 8am-9pm
  • Sat 10am-4pm
  • Sun 10am-4pm

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-9:00pm
  • Tue 8:00am-9:00pm
  • Wed 8:00am-9:00pm
  • Thu 8:00am-9:00pm
  • Fri 8:00am-7:00pm
  • Sat 9:00am-4:00pm
  • Sun Closed

Languages

English

French

Hindi

Urdu

Cantonese


Therapy Groups

Repose
Open Studio: Womxn’s Art Circle

This weekly open-ended group guides womxn through art creation pertaining to empowerment, hormonal health, sexuality, and emotional growth as a way to build self-esteem and practice self-care.

Repose
Managing Emotions - A DBT Skills Group for Adults (Section A & Section B)

This is a by-the-book virtual DBT skills-based psychotherapy group that works through emotional regulation, distress tolerance, interpersonal effectiveness/assertiveness training and mindfulness skills.

Repose
Finding Your Way Through Infertility

This group is for women who are undergoing fertility challenges and would benefit from sharing their experiences, receiving emotional support, and gaining insight into their journey while developing various coping skills.

Repose
Managing Emotions with Art Therapy

This group takes a creative approach to learning DBT skills while integrating Art Therapy directives and techniques as members work through the DBT curriculum of emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.


Client testimonials

"

They were easy to coordinate with, and I felt my concerns were being listened to. They gave examples of approaches and made sure my needs were being met by the right person.

"

- Zencare client • July 2020

"

It was a great call, straightforward and friendly.

"

- Zencare client • June 2020