Repose

Repose

Release. Redefine. Restore. Nurturing Wellbeing As A Way Of Life.
New York Accepting Online
Midtown, Pleasantville Not Accepting In-person
Updated July 9, 2021

Repose is an innovative holistic psychotherapy practice in the heart of Manhattan founded on the principle that wellness is an embodied healing journey that honors the inseparable connection between mind, body, and spirit. Our mission is to help you find your innate wisdom to cultivate resilience, gain clarity, and overcome challenges so that you may live with greater ease. We foster well-being as a way of life.

At Repose, we believe that you have both the capacity and the responsibility for your own evolution. We set the conditions for healing to occur by holding a safe space that allows for exploration, learning, and empowerment. Our role is that of guide, teacher, and companion as you embark upon the journey of your lifetime. We help you to find your way back to wellness.

Repose offers treatment for anxiety, trauma, loss and grief, OCD, relationship issues, parenting concerns, and more. We primarily work with adults although we have providers who work collaboratively with teens and parents. The team at Repose also has specialty training in treating couples, perinatal mental health, treating primary and secondary trauma (compassion fatigue or "burnout"), as well as considerable experience in working with college students. In fact, Repose is the preferred college mental health providers for NYU, SVA, Columbia University, FIT, and Fordham University.

We welcome individuals and couples, regardless of each client's background, orientation, and gender expression. It is our mission for our clients to gain a more compassionate, balanced understanding of themselves.

Mary  Breen
Mary Breen

Licensed Clinical Social Worker, LCSW

Mollie  Spiesman
Mollie Spiesman

Licensed Clinical Social Worker, LCSW

Clinician, Clinical Coordinator, She/Her/Hers

Eve  Mugar
Eve Mugar

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Prerna  Menon
Prerna Menon

Licensed Master Social Worker, LMSW

Clinician, She/Her/They/Them

Juliettte  Hayt
Juliettte Hayt

Licensed Creative Arts Therapist, LCAT

Clinician, She/Her/Hers

Gaya  Kodiyalam
Gaya Kodiyalam

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Lauren  Laguna
Lauren Laguna

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Kaely  Phelps
Kaely Phelps

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Jada  Bradberry
Jada Bradberry

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Aileen  Johnsen
Aileen Johnsen

Master of Social Work, MSW

Clinician, She/Her/They/Them

Bushra  Shaheen
Bushra Shaheen

Licensed Master Social Worker, LMSW

Clinician, She/Her/They/Them

Lexi  Garber
Lexi Garber

Licensed Clinical Social Worker, LCSW

Clinician, She/Her/Hers

Jessica   Callegari
Jessica Callegari

Licensed Clinical Social Worker, LCSW

Clinician, She/Her/Hers

Ava  Kaplan
Ava Kaplan

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Rishika  Singh
Rishika Singh

Licensed Master Social Worker, LMSW

Clinician, She/Her/They/Them

Meghan  Sunayna Mehta
Meghan Sunayna Mehta

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Christine  Rowghani
Christine Rowghani

Licensed Master Social Worker, LMSW

Clinician, She/Her/Hers

Zaineb  Qureshi
Zaineb Qureshi

Licensed Creative Arts Therapist - Limited Permit, LCAT-LP

Clinician, She/Her/Hers

Yaojia  Sun
Yaojia Sun

Mental Health Counselor - Limited Permit, MHC-LP

Clinician, She/Her/They/Them

Noelani  Rodriguez
Noelani Rodriguez

Licensed Creative Arts Therapist, LCAT

Clinician, She/Her/They/Them


About

What services does your practice offer?

Repose is a boutique therapy practice offering first-class, comprehensive, and holistic wellness to individuals, couples, and groups. Our diverse team of therapists draw from a deep well of resources and share the belief that therapy is a creative, collaborative, and individualized process. In addition to being graduates of top-tier clinical training programs, our licensed therapists are also yoga teachers, meditation instructors, and skilled in other somatically-informed treatment modalities. Our Manhattan studio is a sanctuary within the city where clients can find a sense of calm and begin to regulate their emotions as they safely explore their issues, concerns, and goals.

What are your practice's specialties?

We specialize in anxiety, chronic stress, depression, emotional trauma, and grief. We have a special interest in working with emerging adult transitions, college therapy, and maternal wellness from preconception on. Repose therapists are deeply empathetic, thoughtful, and attuned to your evolving needs. Starting from a framework of psychodynamic therapy, our therapists are also trained in a variety of healing modalities including breathwork, guided meditation, restorative yoga and yoga therapy. Using these body-based tools to help restore balance to the nervous system, we are able to work through symptoms of emotional trauma, anxiety, depression, chronic stress, and more.

Why should I choose your practice?

Repose is has been uniquely designed to offer you a personalized wellness experience by integrating a strong clinical foundation with a multitude of therapeutic approaches to best meet your individual goals and needs. Our therapists also share a deep commitment to empowering you through mind-body literacy. We will emphasize the value of your innate resilience while helping you uncover your strengths to create positive, lasting changes in your life.

How does payment work at your practice?

At Repose, we are in-network with Wellfleet (formerly Consolidated Health Plans) which is the NYU Student Health Insurance. If you do not have this health insurances, our fees range from $125-$300 depending on provider and service. We provide monthly statements for you to submit to your health insurance for out-of-network reimbursement.


Specialties

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression

Pregnancy & postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Loss & Grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Sex therapy & sexual health - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life

LGBTQIA topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Wellfleet Student (formerly Consolidated Health Plans)
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)

Out-of-pocket fees

  • Ongoing sessions: $200 (45min)
  • Sliding scale: $125 - $200

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note


Location(s)

Midtown practice
2 West 45th Street, New York, New York 10036
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-9:00pm
  • Tue 8:00am-9:00pm
  • Wed 8:00am-9:00pm
  • Thu 8:00am-9:00pm
  • Fri 8:00am-7:00pm
  • Sat 10:00am-4:00pm
  • Sun 10:00am-4:00pm

Pleasantville practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am-9pm
  • Tue 8am-9pm
  • Wed 8am-9pm
  • Thu 8am-9pm
  • Fri 8am-9pm
  • Sat 10am-4pm
  • Sun 10am-4pm

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-9:00pm
  • Tue 8:00am-9:00pm
  • Wed 8:00am-9:00pm
  • Thu 8:00am-9:00pm
  • Fri 8:00am-7:00pm
  • Sat 9:00am-4:00pm
  • Sun Closed

Languages

English

French

Hindi

Urdu

Cantonese

Mandarin


Therapy Groups

Repose
Managing Emotions - A DBT Skills Group for Adults

This is a by-the-book virtual DBT skills-based psychotherapy group that works through emotional regulation, distress tolerance, interpersonal effectiveness/assertiveness training and mindfulness skills.

Repose
Managing Emotions with Art Therapy

This group takes a creative approach to learning DBT skills while integrating Art Therapy directives and techniques as members work through the DBT curriculum of emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.

Repose
Navigating Interracial Relationships

Navigating Interracial Relationships is a 10 week group where you will learn how to strengthen communication through the development of a healthier shared language with your partner(s).


Client testimonials

"

They were easy to coordinate with, and I felt my concerns were being listened to. They gave examples of approaches and made sure my needs were being met by the right person.

"
- Zencare client • July 2020
"

It was a great call, straightforward and friendly.

"
- Zencare client • June 2020